Adeline Yoga

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • Kirtan: A Practice of Devotion

      Join us for an evening of uplifting and soulful chanting, community and chai! Francesca will lead us in kirtan, a joyful practice of call-and-response chanting and devotional practice of Bhakti Yoga. Singing as a group connects us as a community and is opportunity to open the heart, still the mind and take refuge in […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • Inversions: When Upside Down Is the Right Way Up

    by Anneke Faas If you’ve been practicing Iyengar Yoga for some time, you have started to become aware that we place a strong emphasis on the practice of inversions. In general, turning the body upside down boosts the major systems of the body (circulatory, respiratory, nervous, and glandular) and gives rest to the heart. Salamba Sarvangasana (shoulder […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 1 month ago

Adeline Yoga

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Students of Adeline Yoga: Jacqueline Erwin

    Jacqueline Erwin Sadhana Studies student Misia Denea sat down with fellow program member Jacqueline Erwin to learn more about her personal practice and how the Sadhana Studies program is going so far. Misia: What does your practice space look like? Jacqueline: My husband and I live in a small apartment. Originally, I was just practicing wherever […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Yoga and Osteoporosis?

    by Sarah Harvey When asked, most yoga students can name more than one benefit they derive from their practice. Common advantages include better flexibility, enhanced strength and stamina, lower stress-levels, and a greater sense of general well-being. But did you know that yoga can be an effective treatment for osteoporosis and osteopenia? I didn’t, until […]

  • IYNAUS spotlight on Yogi Zain

    Last month, the Iyengar Yoga National Associate of the United States (IYNAUS) featured this conversation between two of Adeline Yoga’s very own: Renee Razzano and instructor Zain Syed. Enjoy! Renee Razzano: What inspired you to become a Certified Iyengar Yoga teacher? Zain Syed: The principles of Iyengar Yoga teaching are so brilliant that I yearned […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Going Inward to Go Outward: Iyengar Yoga, Community, and Social Justice

    Notes on a panel discussion held Sunday, January 22, 2017 By Renee Razzano How is yoga a tool for social justice? What can the Iyengar yoga community do to improve access to and utilization of yoga, particularly for marginalized communities? One obstacle is this: that yoga has become, in the West, an endeavor largely […]

  • A Holiday Restorative Workshop with Melinda Morey

    Adeline Yoga teacher Melinda Morey recently moved back to her home state of Hawaii after nearly five and a half years in the Bay Area. We are thrilled that she is returning this month for a special holiday restorative workshop on December 17 2-4 p.m. In anticipation of her visit, Melinda shared a few words […]

  • The Gift of Consciousness: An interview with Gitte Bechsgaard

    In her book The Gift of Consciousness: Patanjali’s Yoga Sutras, Gitte Bechsgaard draws on her decades of experience as a yoga practitioner, teacher, and Vedic scholar to bring her readers a rich, accessible interpretation of the yoga sutras. She founded the Vidya Institute in Toronto with Gillian McCann in 2002 with the guidance of her […]

  • Sadhana Studies Q & A with Heather Haxo Phillips

    Why were you inspired to start this program? Two reasons: Our students, and B.K.S. Iyengar. When our Guruji died in August 2014, he said “Let my end be your beginning.” Many of us in the international Iyengar community really took this to heart and focused our thinking on how we should manifest his wish in our […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 7 months ago

New blog articles detected

  • Why Easy Pace?

    “Yoga teaches to cure what need not be endured and endure what cannot be cured.”~ BKS Iyengar  by Rebecca Haralabatos I began teaching the Iyengar Fundamentals 10 week series at the Adeline Yoga Studio a few years ago and am continually inspired, watching new students awaken to the  wisdom of this practice and experience a growing sense […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 7 months ago

New blog articles detected

  • Light on Yoga: 50th Anniversary Workshop with Carolyn Belko

    “After all what do techniques stand for: they stand as an essential ingredient to achieve precision, which is nothing but the taste of divinity.” —B.K.S. Iyengar  It’s hard to overstate the importance of B.K.S. Iyengar’s book Light on Yoga. At 544 pages long and with 600+ photographs, this encyclopedic book on yoga was the first of its […]

Adeline Yoga

Category: Content
Type: Blog Article

Generated 8 months ago

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