Agoy Wellbeing Centre
Agoy Wellbeing Centre
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New blog articles detected.

  • How Agoy Clears The Crown Chakra
    The crown chakra governs all the other chakras. Therefore, it’s useful to include clearing this chakra in an energy healing system. In fact, it’s possible in some instances to heal the other chakras through the crown chakra. Watch this short video that explains how Agoy clears the crown chakra.   When your ready, book into an […] The post How Agoy Clears The Crown Chakra appeared first on Agoy Wel...
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears The Throat Chakra
    Your throat chakra governs communication and the choices you make in life. It is located close to the spiritual heart. Therefore, the throat chakra ideally follows the heart to create positive behaviour in this world. The throat centre also govern creativity in this world. Watch this short video to show how Agoy clears the throat chakra.   […] The post How Agoy Clears The Throat Chakra appeared fi...
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears The Third Eye Chakra
    The third eye chakra governs thought, both conscious and unconscious. A clear third eye chakra can help deepen the healing experience. It governs higher intuition and access to vision of other metaphysical realms. Watch this short video that explains how Agoy clears the third eye chakra.   When your ready, book into an Agoy class: Schedule Appointment The post How Agoy Clears The Third Eye Chakra ...
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears The Heart Chakra
    The heart chakra is the centre and peace, love and healing. This chakra is the cornerstone for personal development. Therefore, clearing the heart chakra is pivotal for finding fulfilment. In fact, the heart centre is your access point to all limited and unlimited aspects of the Divine: peace, love, happiness, joy, freedom, fulfilment, contentment, compassion, […] The post How Agoy Clears The Hear...
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears The Solar Plexus
    The solar plexus is another chakra that often needs extra attention. It governs the mind. Since many people have over-active minds, clearing the solar plexus helps people find a little peace. A clear mind thinks more positively in the absence of fear. Consequently, you’ll make better decisions with an uncluttered mind. And therefore perform more efficiently. The solar […] The post How Agoy Clears ...
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears the Sacral Chakra
    The sacral chakra is one of the most important chakras to clear. It governs some of the most challenging areas of life: money, power and sex. Money, power and sex are the transactional mediums for the relationships we forge in this world. Like the base chakra, there is an aspect of the sacral chakra that is about […] The post How Agoy Clears the Sacral Chakra appeared first on Agoy Wellbeing.
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • How Agoy Clears the Base Chakra
    The base chakra is the first chakra we work with in Agoy. It is also the first one we deal with in life. The base chakra is about our relationship with the rules of our community. From the time we are born, we learn the codes of behaviour that are acceptable and unacceptable by our […] The post How Agoy Clears the Base Chakra appeared first on Agoy Wellbeing.
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • Agoy Intro
    Agoy is a gentle meditative movement practice that removes stress and helps you relax. The Agoy practice is centred on clearing the chakra system. Clearing the chakra system, removes stresses in your mind and body. This in turn, allows you to feel clear and relaxed. It will allow you to tackle the next day with […] The post Agoy Intro appeared first on Agoy Wellbeing.
Agoy Wellbeing Centre
Agoy Wellbeing Centre
Blog Post

New blog articles detected.

  • What is an energy attunement?
    Good Question. Because things can get pretty murky quickly when trying to understand it. But a quick explanation is: an attunement is grace that opens you up to change. You might remember what it feels like to be in the company of someone with good energy, who feels good to be around, and who lifts […] The post What is an energy attunement? appeared first on Agoy Wellbeing.
  • The benefits of Yoga + Agoy
    You do yoga and you feel great. You feel strong, trim, and your mind in sharp. You’re relaxed – more relaxed than before you did yoga. But you get the feeling you could be more relaxed. You’d be forgiven for feeling this, because yoga was originally designed to prepare you for meditation by strengthening your […] The post The benefits of Yoga + Agoy appeared first on Agoy Wellbeing.
  • How to beat insomnia and relax … finally
    Insomnia is a bugger. Besides making you chronically tired, it can ruin your life, lead to mental health issues, and make you unproductive and therefore poorer. Ultimately it lowers your quality of life, when you should feel vibrant, clear and confident. So how to do fall sleep, when your ‘on’ button is jammed? First, let’s […] The post How to beat insomnia and relax … finally appeared first on Ag...
  • Losing Weight by Managing Stress
    The researcher Jon Gabriel had a moment of clarity when he realised there was something missing from the way common wisdom approached weight-loss. He was doing everything he was told, watching his calorie intake and exercising, but he was still gaining weight. He decided to research how our bodies and instincts are wired, and how […] The post Losing Weight by Managing Stress appeared first on Agoy...
  • Dealing with Stress by Over Coming Your Reptilian Brain
    You’re stressed and you’ve got to do stuff so that you’re not stressed – depending on what’s making you stressed. If you’re stressed about finances, get your finances sorted. If you’re stressed around your career, do what you need to get it worked out – or set-up the intention to do so. Stressed around relationships […] The post Dealing with Stress by Over Coming Your Reptilian Brain appeared firs...
  • Ever wanted to meditate but can’t sit still?
    If I had a penny for every time someone said: “I wish I could meditate, but I can’t sit still”, or “My mind is too busy”… The Hungarian psychologist Mihaly Csikszentmihaly discovered that people need to absorb themselves in doing something to feel flow – a suspension of time, where they can lose themselves and […] The post Ever wanted to meditate but can’t sit still? appeared first on Agoy Wellbei...

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