Anytime Fitness is a 24-hour health and fitness club. The company operates over 3,000 franchised locations in 20 countries. The gym facilities are open 24 hours a day, 365 days out of the year. Chuck Runyon, Dave Mortensen, and Jeff Klinger founded Anytime Fitness in 2002. Runyon is the CEO of the company. Anytime Fitness is based in Woodbury, Minnesota. According to Forbes, Anytime Fitness was the fastest growing health club franchise in 2014. In 2015, Entrepreneur Magazine ranked Anytime Fitness first on its global franchise list.

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Anytime Fitness
Anytime Fitness
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  • If you're a fan of hitting the open road, incorporate this workout into your routine to build cycling strength and bike longer and harder next season! The post How to Build Valuable Cycling Strength—Off the Bike appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • Changing his eating habits changed Conal Roney’s life. So did his pure determination to plug away at the small steps that have lead to major life rewards. The post The Secret to Eating Your Way to Good Health appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • Your breakfast of champions can be fresh, fulfilling, and Instagram-worthy with these simple smoothie bowl recipe steps. The post How to Make Your Own Healthy Breakfast Smoothie Bowl appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • Feature the best of fall on your plate with these creative apple recipes that curb sugar cravings and pack a punch of tasty fiber! The post 6 Interesting Ways to Cook with Apples appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • What you practice outside the gym is just as important as what you're doing inside. Use this full body & mind self-care list for total wellness. The post 6 Self-Care Steps to Ensure Your Fitness Success appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • The mere fact coffee is so widely and heavily consumed has researchers and clinicians (and us!) incredibly interested in its long-term health effects. The post The Latest About How Coffee Really Impacts Your Health appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
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  • Everyone starts somewhere. For Gerald Yenny, it was a place of pain, too much weight, and a warning from his doctor. With help from personal trainers at the Anytime Fitness gym in Batesburg-Leesville, SC, Gerald has lost a remarkable 150 pounds in less than a year, despite multiple back surgeries that limited his mobility. But the weight-loss pales in comparison to the love and support Gerald rece...

Anytime Fitness
Anytime Fitness
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  • "Family" comes in many forms. For Gerald Yenny, it's the crew at Anytime Fitness in Batesburg-Leesville, SC, who helped him when he needed it most. The post An Incredible Story of Pain, Loss & Remarkable Resiliency appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • There are many reasons why you should add the kettlebell swing to your workout routine. Learn the basics here, and how to take it up a notch! The post How To Master The Kettlebell Swing—And Amplify It appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Don't hate on your butt, hips or thighs, ladies! Give them some love with strengthening moves that will get them burning and help you walk taller. The post Love Your Lower Body Workout appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
YouTube Video
  • She was barely a year old when Ashton Parsons was first diagnosed with cancer. She survived, but was diagnosed with another form of cancer at age 14. Multiple orthopedic surgeries left Ashton weak and in constant pain. But, with help from a personal trainer at the Anytime Fitness gym in Wake Village, TX, Ashton is now healthier than she’s ever been – and so strong that she competes in powerlift...

Anytime Fitness
Anytime Fitness
YouTube Video
Anytime Fitness
Anytime Fitness
Blog Post
  • So you're thinking about trying a cleanse or detox diet. Do you know how it will affect your health, and fitness goals? Read this first. The post How to Decide if a Cleanse is Worth It appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Let's all stop striving for perfect, and instead, for better! These real Anytime Fitness members are real inspiration via Instagram. The post Follow These 6 Instagram Accounts for Fit-spiration appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Kids may be back in school, but the playground fun is just getting going! Use this young-at-heart workout to get yourself moving, too. The post Get Your Heart Pumping with this Kid-Inspired Workout appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Time is our most valuable commodity—and one of the biggest hurdles for establishing fitness routines. But it's beatable. In fact, it's not a real excuse. The post How to Conquer the “No Time” Myth appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • A change of season & routines is a great time to set a new fitness goal—and make a plan! Check out our structured fitness plans to see what's right for you. The post Kick Off Fall with a New Fitness Goal appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • It's easy to explain the popularity of planks. They're not a useless fad, and DO help you in many ways! Here are 5 key reasons, plus ways to amp them up. The post Why Are Personal Trainers So Obsessed with Planks? appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • The Anytime Fitness App is here to help you stay motived and moving, not cause confusion! Use this guide to solve any The post The Top 10 Anytime Fitness App Questions & Answers appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Good, regular sleep is essential for overall health and peak fitness. If you're having trouble sleeping, ask yourself these things to assess your habits. The post 10 Things to Check if You Have Trouble Sleeping appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Pull-ups are a matter of pride for a lot of people. Because they're hard! You have to activate the right muscles and build muscle memory. Try these first! The post 3 Moves That Will Help You Complete a Pull-Up appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Bands or tubes are inexpensive, portable, and great for all fitness levels. Try this full-body workout to feel the burn with one simple piece of equipment! The post Full-Body Resistance Band Workout You Can Accomplish Anywhere appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • It's easy to get sucked into the complexities of weight loss with calorie counting, workout design, and more. Try these tips to stop over-thinking! The post 5 Things You Can Do to Make Weight Loss Easier appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • How did Karla Pankow accomplish so much? A big part of her turnaround has to do with personal trainer Heather Clark. So, let’s let them tell the rest. The post From 300 Pounds To “Bossy Strong” Firefighter And Nutritionist appeared first on Anytime Fitness Blog.

Anytime Fitness
Anytime Fitness
Blog Post
  • Times have changed, and efficiency is king. You don't need an hour to get in an effective workout! But here are some reduction rules. The post Why The 60-Minute Workout Is Dead appeared first on Anytime Fitness Blog.

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