Check out trainer Brent Bishop's weekly primal move: the single leg dead lift! Boost strength and balance with this move. Aim for 10-15 reps per leg. Don't forget to share your move on social media with the #FuelYourMove hashtag for a chance to win a trip to Toronto to train with Brent! See www.ascentahealth.com/fuelyourmove for contest details.
Brent Bishop shows us how to perform the "YTW" movement. This pulling motion helps strengthen and tone posterior muscles. Strong posterior = better athletic performance all around! Remember to share your move online using the #FuelYourMove hashtag for your chance to win a personal training session with Brent in Toronto. Visit www.ascentahealth.com/fuelyourmove for contest details!
Trainer Brent Bishop shows us a new twist on a classic move: the pushup. Give it a try to whip your upper body and core into shape! Brent also shares his top recovery secrets to keep you in peak form. Share your own moves on social media with the #fuelyourmove hashtag and you could win a trip for two to Toronto to train with Brent!
True dog lovers know that the hardest part of dog ownership is coming to terms with their lifespans—dogs don’t live as long as humans do, so it’s inevitable that, at some point, we’ll have to say goodbye to our best friends. In recent years, dogs’ lifespans have become even shorter.… Read More»
We’re proud and happy to announce that, thanks to your support of our omega-3 products, NutraSea Chocolate Liquid Omega-3 was the recipient of the Well.ca Green Choice Award for New Vitamins & Supplements! We launched NutraSea Chocolate in July 2015 as a sweet, smoothie-friendly complement to our fruit-flavoured liquid NutraSea… Read More»
According to the Canadian Mental Health Association, 8% of Canadian adults will experience major depression at some point in their lives, and 5% are currently struggling with an anxiety disorder . Depression and mood disorders also threaten the wellbeing of Canadian youth—the CMHA states that 5% of males and 12%… Read More»
Not all omega-3 products are made from fish oil. One alternative to the traditional fish oil omega-3 supplement is squid oil, sometimes called calamari oil. In this post, we’ll highlight the differences between fish oil and squid oil, explore why squid oil is often a more sustainable choice, and discuss… Read More»
We’re happy to announce the expansion of our Dartmouth, N.S. headquarter facility! Our expanded location will increase efficiency and production capacity, allowing us to bring you even more high quality omega-3 products. Since our inception, we’ve helped position Nova Scotia as an ideal setting for marine-based life sciences with access… Read More»
Nothing makes us happier than hearing from NutraSea customers who have experienced amazing results and improved health after incorporating one of our omega-3 products into their diet. In this blog post we’ve compiled some real omega-3 reviews we’ve received in recent years. Omega-3 Reviews from Health Professionals “Fish oil is… Read More»
We know your four legged friends aren’t just pets, they’re a part of your family! It makes sense that you’d want nothing but the best for them—from the right amount of exercise and regular check-ups at the vet, to a nutritious diet that keeps them healthy and happy. While there’s… Read More»
During the month of February, we held a Love Your Pets Photo Contest to celebrate the special kind of love only a pet can provide! Our 36 finalists were cute, cuddly, furry, and photogenic—but one cat and one dog rose above the rest (and received the most Facebook likes) to… Read More»
You’ve likely already heard about the many potential benefits of including omega-3 in your diet. The most commonly-known omega-3 supplement is fish oil (in liquid or capsule format)—but if you choose not to eat fish, how can you get enough omega-3? Algal oil—or algae omega-3—is an excellent fish-free alternative to omega-3 fish… Read More»
Dear valued customers, 2016 has been an exciting year so far, and we’ve been busy making some changes behind-the-scenes. Creating the highest quality omega-3 products has always been our goal, and we’re excited to reveal some new and improved products in the coming weeks and months. Now as part of… Read More»