BackandNeck.ca

BackandNeck.ca

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • Standing on the job? Here are some tips to get you off your feet.

    Simon Says:sit! A healthy back leads to a happy life, but with the demands of today’s fast-paced world, often times our health takes a back seat. In celebration of this year’s’ World Health day, let’s put our back health front and center and begin implementing some healthy habits, whether you spend your days sitting at […] The post Standing on the job? Here are some tips to get you off your feet. ...

BackandNeck.ca

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Achilles Tendinitis

    Achilles tendinitis occurs when the Achilles tendon (of which connects the calf muscles to the heel) becomes inflamed and/or irritated upon overuse.  Symptoms can range from a mild ache to severe pain.  Symptoms occur in the back of the lower leg, most commonly above the heel.  This problem most commonly occurs in runners, especially those […] The post Achilles Tendinitis appeared first on .

BackandNeck.ca

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • 7 Tips to Prevent Back Strain During the Holiday Season

    It’s that wonderful time of the year, when snow falls and Christmas carols play in every store in town. Office parties, family dinners, shopping, drinking, eating, snuggling under the blankets to watch your favorite Christmas movies. The holiday season is full of celebration and fun, but the stress that comes with entertaining, attending social engagements, […] The post 7 Tips to Prevent Back Stra...

  • Get Up & Stand – Sitting Will Cut Your Life Short!

    Sitting has become one of the worst addictive habits in our society.  Sitting has health consequences that are similar to that of smoking, drinking, and poor nutritional habits.  As most jobs require being at a desk all day – this action alone can negate the benefits of exercising.  Prolonged sitting leads to poor posture, back pain, and […] The post Get Up & Stand – Sitting Will Cut Your Life Sho...

BackandNeck.ca

Category: Content
Type: Blog Article

Generated 7 months ago

New blog articles detected

  • 7 Health and Safety Tips for Long Haul Driving

      Did you ever drive past a truck and signaled the driver with your arm to get them to blow their horn? That’s about as far as most folks go to show their appreciation for truck drivers, but did you ever stop to think how hard truck drivers work to get the goods we use […] The post 7 Health and Safety Tips for Long Haul Driving appeared first on .

BackandNeck.ca

Category: Content
Type: Blog Article

Generated 8 months ago

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