CBT Quick Tips is a series of helpful, short video tips from our online courses. We are starting off with the most important question to ask while assigning Action Plans (also known as Homework). One simple question can provide critical information to design Action Plan tasks to fit your client and increase adherence.
Master the skills needed to effectively treat common Anxiety Disorders including Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, and Obsessive Compulsive Disorder. Build your CBT toolkit by learning evidence-based interventions for anxiety and applying the skills to your own clients. https://beckcbtonline.org/cbt-for-anxiety-course
Beck Institute is a leading international source for training, therapy, and resources in Cognitive Behavior Therapy (CBT). Our mission is to encourage the growth and dissemination of CBT throughout the world through leadership in the field and through the provision of professional training, outpatient clinical services and research.
Cognitive Behavior Therapy (CBT) is a time-sensitive, structured, present-oriented psychotherapy directed toward solving current problems and teaching clients skills to modify dysfunctional thinking and behavior. CBT is a psychotherapy that is based on the cognitive model: the way that individuals perceive a situation is more closely connected to their reaction than the situation itself. Learn mor...
Watch as Dr. Judith S. Beck describes how she uses behavioral experiments to address her clients' OCD beliefs. Clients with OCD often don’t fully change their maladaptive beliefs with cognitive restructuring alone. Adding behavioral experiments is an important method to enhance belief change. From the CBT for Anxiety online course: http://beck.hosting.psychwire.org/cbt-for-anxiety-course
Learn a variety of strategies to diagnose, conceptualize, and treat clients with personality disorders. Discover how to use the therapeutic alliance to achieve therapeutic goals and help clients improve their relationships outside of therapy. https://beckcbtonline.org/cbt-for-personality-disorders-course