Beyond BodyWork
Beyond BodyWork
YouTube Video
  • Beyond BodyWork is an integrative massage and bodywork therapy center in Broomfield Colorado. On of the major therapies we offer is full spectrum infrared sauna sessions. The health benefits of deep sweating have been known for quite a while. The problem was that in order to produce a deep sweat, you had to stay in a very hot, uncomfortable sauna for quite a while. Our Sunlighten sauna solves ...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • Poor posture can lead to neck and upper back pain. In today's Tissue Issues we will look at how poor posture leads to over use of the muscles in the neck and upper back. Over time, stooping or thrusting your head forward can lead to chronic muscle ache and pain. Using a bowling ball and a broom handle, Rob Hundley demonstrates the importance of keeping your head properly balanced over your neck...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • Stress is rampant in our lives. We are stressed intellectually, emotionally and physically. It can take quite a toll on us. Physically, one of the more obvious places we see stress in the body is in the shoulders. For many, the more stress they experience, the higher their shoulders rise up. It is almost as if the body is trying to protect the head from these stresses. Over time the muscles ...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • Have you ever had a sharp, stabbing pain between your shoulder blades? Pain between shoulder blades is a very common issue. It happens when the muscles that connect the shoulder blades to the spine, the Rhomboid muscles, get over stretched. While it may feel good to have the area massaged, generally this only provides temporary relief. A deeper, more lasting massage targets the muscles on the...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • Do your arms twist or roll in when they are relaxed by your sides? Arm Twists are a very common issue that can cause chronic or long lasting aches and pains in the shoulders and upper back. Often it is hard to identify because we do not know what to look for. In this video we will look at how to identify arm twists and what you can do to reverse them. Massage will loosen and lengthen the tight...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • People have long known that they can lose weight through sweating in a sauna. The problem was the vast majority of this weight was from the water that made up almost all of the sweat. As soon as you drank a glass of water, the weight came back. Our full spectrum infrared light sauna causes your body to sweat out more than just water. In fact, when using an old fashioned sauna, only 3 % of your ...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • There are a great many benefits to using an infrared sauna. The biggest reason I purchased a sauna was for the pain relief it gives my clients. Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, infrared heat reduces muscle spasms and helps the body heal itself naturally. For years, doctors...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • As part of a blood pressure therapy program, regular use of an infrared sauna is good for your heart. In the U.S. alone, one in three adults suffers from heart disease, stroke or some other form of cardiovascular disease in their lifetime. High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke. Only Sunlighten saunas have been clinically determined to pr...

Beyond BodyWork
Beyond BodyWork
YouTube Video
  • We are looking at the detoxification benefits our Sunlighten Full Spectrum Infrared Sauna can offer you. The CDC has reported that the root causes of up to 80% of health issues today are environmental toxins. They are in the air we breathe, the water we drink and bathe in and the food we eat. When you sweat, your body releases water to cool you. In an infrared sauna in addition to the water, yo...

Beyond BodyWork
Beyond BodyWork
Blog Post
Beyond BodyWork
Beyond BodyWork
YouTube Video

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