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Abel Albonetti shares his killer shoulder workout to help you get those boulder shoulders and pump up your delts. ► Buy 2, Get 1 Free NITRO-TECH 100% Whey Gold: https://bbcom.me/2Kdk4LR ► Essential MuscleTech Supplements: https://bbcom.me/2KbcDEN ► Premium Fitness Plans: https://bbcom.me/2KcQZjh | Abel Albonetti's Shoulder Pump Workout | 1. Dumbbell Shoulder Press: 5 sets, 12, 10, 8, 8, 6 reps (l...