Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • soma system® for Our Patients Katherine Hartsell, PTA We introduced soma system® to our patients at Boston Sports Medicine (click here for the introductory blog about soma system® self bodywork if you missed it). We have integrated this intervention into our treatments for patients that need and want to take their self-care “beyond foam rolling.”… The post soma system® for Our Patients appeared fi...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Injury Prevention: Should your high school student be in the weight room? Many parents wonder whether or not their adolescent should be weight lifting while training for their sport of choice. The better answer to this question is that your adolescent athlete, male or female, should be participating in a strengthening program to go along… The post Injury Prevention: Should your high school student...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • What Is Postural Orthostatic Tachycardia Syndrome (POTS)? What is POTS? POTS stands for postural orthostatic tachycardia syndrome. It is a form of dysautonomia (malfunction of the autonomic nervous system). The primary symptom of POTS syndrome is orthostatic intolerance (OI). OI describes a condition in which an excessively reduced volume of blood returns to the heart… The post What Is Postural Or...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Pointe Readiness: When is the Optimal Time to Start Pointe Work? Michelle Perry PT, DPT The combined forces from body weight and momentum when dancing en pointe places significant stress on a dancer’s leg; the equivalent of up to 12x the individual’s body weight. Thus, adolescent dancers looking to start pointework and even those dancing… The post Pointe Readiness: When is the Optimal Time to Star...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • C-Sections and Physical Therapy Kim Breslin, DPT It is no myth in society that pregnancy, labor, and delivery all require significant exertion, strength, and fortitude- both emotional and physical. But what about deliveries that are C-sections? Whether your personal choice, or plan B after attempting to push to deliver your baby – does having a… The post C-Sections and Physical Therapy appeared fi...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Exercising During Pregnancy: Good or Bad? This a question we hear a lot working a women’s health physical therapist. The quick and easy answer is, GOOD! Women who are pregnant are encouraged to participate in 30-60 minutes of light to moderate exercise per day 5-7 days per week. However, according to an article from the… The post Exercising During Pregnancy: Good or Bad? appeared first on Boston S...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Foam Rolling the IT Band Elyse Harrop, DPT If you’re a runner, at one point or another you’ve probably heard the suggestion to “roll out your IT bands” to prevent or help decrease lateral knee pain. You cringe, and say “ok let’s get the agony over with.” Let’s look at what the IT band is,… The post Foam Rolling the IT Band appeared first on Boston Sports Medicine.

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Blood Flow Restriction Training: Just a fad, or a future in PT Recently more and more articles about Blood Flow Restriction Training (BFR) have surfaced, especially on social media. A few patients have asked about BFR, how it can be used, and its benefits. BFR is a technique used to produce hypertrophy of a muscle, or muscle group, by restricting venous… The post Blood Flow Restriction Training: J...

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • Postural Neglect and Low Back Pain Abigail Jamula PT, DPT It’s not uncommon to suffer from lower back pain after you’ve been sitting at your desk for hours everyday. But why does this happen and how can you fix it? Low back pain from sitting is a result of losing the natural curvature or arch… The post Postural Neglect and Low Back Pain appeared first on Boston Sports Medicine.

Boston Sports Medicine
Boston Sports Medicine
Blog Post
  • What is Pediatric Physical Therapy? Pediatric physical therapists work with children (ages 0-18) and their families to assist each child in reaching their maximum independence with daily function. This can include dressing, walking/navigating around the home and community, going up/down stairs, participation or return to gym class and reaching their potential in sports related activities. Physical...

Boston Sports Medicine
Boston Sports Medicine
YouTube Video
  • Boston Sports Medicine's flagship aquatic and physical therapy facility is conveniently located in Allston and accessible by MBTA and the Massachusetts Turnpike. There is plenty of free parking in our lot. There is only one place where you will find the top Physical Therapists, the most open, spacious, clean, and best equipped physical therapy practice in the Allston/Boston area. That is at Bos...

Boston Sports Medicine
Boston Sports Medicine
YouTube Video
  • We at Boston Sports Medicine are doing 22 push ups per day for 22 days in an attempt to raise awareness for Veteran suicide. We want to express our love and support for all who have served and are currently serving this great nation. Day 2 of 22; We nominate Dr. Elyse Harrop, You got this!! ☺

Boston Sports Medicine
Boston Sports Medicine
YouTube Video

Out-Market Your Competitors?

Get complete competitive insights on over 2.2 million companies to drive your marketing strategy.

Create Free Account Log in

By signing up, you agree to the Terms of Service and Privacy Policy.

Out-Market Your Competitors

Get complete competitive insights on over 2.2 million companies to drive your marketing strategy.

Create Free Account

Already a user?  Log in

By signing up, you agree to the Terms of Service and Privacy Policy.