CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day").

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CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • The South Regional is almost here, and there are several storylines to follow. Who runs the South? New and familiar faces will converge on Salt Lake City, Utah, to achieve the goals they've laid out for themselves, some of which are years in the making. Don't miss it. Here is a quick preview of some of the top athletes and teams to watch: WOMEN - Tennil Beuerlein, Camille Leblanc-Bazinet, Taylor...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • A positive, supportive CrossFit community clears the path to recovery. Founder Scott Strode and Chris Diggett of The Phoenix are on the podcast to talk about how their free sober and active community is changing the lives of so many. The Phoenix, with Per Ignem CrossFit, is a nonprofit organization that provides a safe space for individuals who have suffered from substance abuse. For more inform...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Video by Ross Coughlan. Larry Lepard is an investment manager whose sedentary lifestyle and unhealthy diet on the road finally caught up with him. “I wasn’t eating well, I wasn’t working out, I wasn’t doing the right kind of stuff, but I didn’t know what the solution was,” Lepard, 57, confesses. The only solution doctors offered: “Here’s a pill for that.” Instead of giving up, Lepard sought hi...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • "No one has proven me wrong when I say that (Sam Briggs) was sent back in time to kill Sarah Connor and just decided to stick around and do CrossFit," Sean Woodland says in this update on the Age Group Online Qualifier. Briggs took second place in her division in the this year's Qualifier despite suffering from a ruptured medial ligament in her elbow. She plans to compete in the masters competiti...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Sean Woodland and Tommy Marquez recap the top performances from the teenage divisions of the 2018 Age Group Online Qualifier. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Video by Amit Tripuraneni. In this series, CrossFit trainer and filmmaker Amit Tripuraneni travels around six major Asian cities, sampling the cuisine, learning about the culture and exploring the local CrossFit scene. In Episode 4, Tripuraneni travels to the densely populated island country of Singapore, which translates literally to “lion country.” This fitness hub in Southeast Asia is current...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Ricardinho Prudente, o Liaison da CrossFit HQ no Brasil e membro da equipe de seminários, senta com Sean Woodland para discutir o desenvolvimento da comunidade CrossFit local o os esforços feitos para dar suporte a isso. Os dois ainda conversam sobre atletas brasileiros que você deveria conhecer indo para as Regionais. Acompanhe as contas oficiais da CrossFit Brasil no Instagram (https://www.ins...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Estefhania Escudero del Curso de Certificado de Nivel 1 explica por qué debemos tener las rodillas en línea sobre nuestros dedos de los pies en la sentadilla. "Las rodillas no están hechas para movimientos laterales," ella afirma, antes de recomendar algunas señales verbales y táctiles para los atletas que luchan por alcanzar esta posición. Para obtener más información sobre el Curso de Cert...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • John Glaude has an incredible weight-loss story. His vlog, “Obese to Beast,” tracks how he transformed from being morbidly obese to fit and happy. It has helped motivate many others to transform their lives as well. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Do you know more about punk rock, politics and other random topics than an out-of-breath, fatigued Dan Bailey? Test your knowledge against the five-time Games athlete, but if you want to keep it fair, first you’ll have to complete a round of this: 2 rounds: 15 muscle-ups 10 burpee box jump-overs 5 sandbag cleans over the yoke (200 lb.) Rest 3 min. CrossFit® - Forging Elite Fitness® (http://cros...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • In his early 30s, Ron Britt found himself going down the wrong path toward diabetes and obesity. He decided to make a change for himself and for his kids. Britt’s 11-year-old son was diagnosed with epilepsy. After a year of changing their diet at home, Ron Jr. has not had another episode. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fit...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Video by Lindsay and Elliot Schrock. Growing up, Cat Panetta never felt like the “cool kid” and was often reminded by others that “Cat rhymes with fat.” Cat admits he had a happy, healthy childhood and family life but struggled with his relationship with food. He ended up yo-yo dieting and lost weight at times, but he never quite found a balance and always felt out of control. During one of his...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Iceland, a tiny Nordic Island with a population of 330,000, has had a large impact on a global competition. Four of the last seven championships titles at the CrossFit Games have been claimed by Icelandic women, making it a fitting host for the final live Open announcement of the 2018 season. Here's a look at three of the fittest from the land of fire and ice. 18.5 Recap: https://games.crossfit.c...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • For full cooking instructions, nutrition info and ingredients visit the CrossFit Journal Video here: https://journal.crossfit.com/article/nick-massie-mojo-pork Ingredients for pork: 8 lb. of boneless pork butt Kosher salt, to taste Black pepper, to taste 1 bunch of cilantro, chopped Ingredients for mojo juice: 2 c. of orange juice, fresh squeezed (approximately 6 large oranges) or store bought 1...

CrossFit, Inc.
CrossFit, Inc.
YouTube Video
  • Ron Britt was born and raised in Brooklyn, New York as a healthy, active kid. In his early thirties he found himself going down the wrong path toward diabetes and obesity. He decided to make a change for himself and for his kids. Britt’s doctor prescribed medication for hypertension. He threw the prescription in the trash and eventually found a CrossFit box. CrossFit NYC and coach Erica Celini...

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