DICK'S Sporting Goods
DICK'S Sporting Goods
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DICK'S Sporting Goods
DICK'S Sporting Goods
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  • What happens when a famed football coach tells you to catch a pigskin with frying pans? Or throw a greasy ball? We disguised pro football superstar Emmanuel Sanders as coaching “legend” Herman Jones to give a Colorado high school football team a taste of the old school and remind them they can get the latest gear at DICK’S Sporting Goods. Visit dicks.com/fortcollins for more information on our new...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • The Win by DICK’S is your go-to spot for all things sneakers. We’ve got you on all the brands that matter: Jordan, Nike, Adidas, New Balance, Under Armour, Vans and more. Follow us https://instagram.com/thewin_bydicks and stay up on shoe game wins. For all the latest releases, check out our Footwear Release Calendar. https://www.dickssportinggoods.com/s/footwear-release-calendar

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn how to tackle hitting situations for longer at-bats and higher run totals with tips from all-star Mike Trout and DICK’S Sporting Goods. Find out how approaching the plate with a game plan can help you between the base paths and in the win column this baseball season. Watch the video above, find more training advice at Pro Tips http://protips.dickssportinggoods.com/training?filter_cat=baseba...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn how to make those leaping wall catches with these baseball fielding tips and tricks from baseball pro Mike Trout. Find out how to gauge your surroundings so you can better brace for impact and come up with the grab worthy of a highlight reel. Watch the video above and find more skill lessons at Pro Tips http://d.sg/SC7 Shop baseball essentials at DICK’S Sporting Goods: Outfield Gloves: ht...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn to unleash your arm and keep baserunners at bay with these tips on throwing runners out from the outfield from all-star Mike Trout and DICK’S Sporting Goods. Find out how visualizing your throw and attacking the ball with momentum can help you strengthen your tosses for more a formidable defense. Watch the video above, find more on-field insight at Pro Tips http://protips.dickssportinggoods...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn how to take a lead and steal the show on the basepaths with these base running tips from DICK’S Sporting Goods. All-star Mike Trout details how to steal a base with confidence and reveals the other factors that can keep you running wild on the diamond. Watch the video above, find more baseball skills information at Pro Tips http://protips.dickssportinggoods.com/skills-and-know-how?filter_ca...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn the basics of supporting and communicating with the defense from afar with these tips. In women’s lacrosse, the entire team must take part in defending goal. Because of that, an off-ball defender needs to remember that the most important thing you can do is communicate with your teammates. You need to let them know where everyone is in relation to the ball. To do this, you can say things l...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Defend the goal and create a quick turnover by working with another teammate of yours to block one attacker. Doubling can be an effective way to get the ball back from the other team, especially if you are down by a goal or two with just a few minutes left. It takes two defensive players to double an offensive player. One will play on the attacker’s stick side and the other will play “body” on t...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Understand the rules behind this lacrosse foul and learn what happens if you check an empty lacrosse stick. The empty stick check is one of the most frequently called fouls in women’s lacrosse. If the ball is not in the opponents stick, you cannot check them. Watch the video to learn more about empty stick checks so you can avoid this foul. Discover even more lacrosse fundamentals, tips and dril...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Controlled checking is vital to avoid a foul and can be valuable for gaining possession of the ball. A check is used by a lacrosse defender to knock the ball out of an opponent’s stick head but it’s important to practice proper technique when checking in women’s lacrosse. Watch the video to learn the fundamentals of lacrosse checking and discover more lacrosse tips and drills with Pro Tips: htt...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Support your goalie by keeping your attackers outside the 8-meter during this challenging defensive lacrosse play. One of the hardest situations to defend in women’s lacrosse is when the ball is behind the goal. In this instance, the defender can work from behind the goal or stay in front. Watch the video to learn how to defend behind the goal and discover even more lacrosse tips and drills with...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn the rules behind fouls in women’s lacrosse, how free position shots are rewarded and how to defend the 8-meter shot. Discover even more lacrosse fundamentals, tips and drills with Pro Tips: http://protips.dickssportinggoods.com/sports-and-activities/lacrosse Shop DICK’S Sporting Goods for lacrosse essentials: Women’s Lacrosse Sticks: https://www.dickssportinggoods.com/f/womens-lacrosse-sti...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn the basics of a defender’s athletic stance with these tips. It all starts with your stance. Having the proper stance can be the building block to improving your defensive skills on the lacrosse field. Watch the video to learn what your lacrosse defensive stance should look like. Discover even more lacrosse fundamentals, tips and drills with Pro Tips: http://protips.dickssportinggoods.com/s...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Three seconds is a major foul on the defense that results in a free position shot. As a defender, you must be within a stick’s length of an offensive player while inside the 8-meter arc. If you are within this area without marking an opponent for three seconds or longer, the referee can blow the whistle to stop play and award a free position shot opportunity to the offensive player who’s closest...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn how and where to initiate contact with a lacrosse attacker to split the field in half and defend the goal. As an on-ball defender, it is your job to take one side of the field away from the attacker, forcing them away from goal and not giving them a clear path to score. Watch the video to learn more about this women’s lacrosse defensive skill and discover even more lacrosse tips, fundament...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Help your team gain an advantage when transitioning from offense to defense by better understanding how to use the substitution box. Getting the right players on the field for the best matchups can be vital to a team’s success. Teams can improve their matchup ratio is by using the substitution box to their advantage. Watch the video to learn more about the substitution box and discover for lacro...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Distract attackers with this foundational lacrosse check and help your team earn more turnovers. Looking to improve your defensive skills this lacrosse season? Whether you’re learning the basics of lacrosse or looking for a refresher course, the slap check is an essential technique that all defender should know how to do. Checks are essential for deterring an attacker from making a play around...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Every defensive technique relies on the bedrock of a strong stance and position. Whether you’re a short-stick or long-stick defender, there are basic principles that all defenders should follow when playing defense. Having the right stance and positioning is the first step to making successful plays on defense. Discover more lacrosse tips, skills and drills with Pro Tips: http://protips.dickssp...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • As the most basic check in lacrosse, the poke check is a vital building block for any skilled defensive player. The poke check is one of the most basic checks in lacrosse but it can be extremely effective. Every defender should know how to do a poke check as one of the foundational lacrosse defensive moves. Watch the video for tips on how to throw a poke check and discover more lacrosse tips, s...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • For lacrosse players who want to develop their defensive ability, this check can help you take charge of the field. The over-the-head check can be a challenging move and is a more advanced lacrosse check, but when done properly it can be a momentum changer for the defense. Watch the video to learn how to throw an over-the-head check and discover more lacrosse tips, skills and drills with Pro Tip...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • A lift check is a very basic defensive move that you can throw in a variety of ways. It is typically thrown as a follow up to a poke check or slap check. This beginner lacrosse move can be essential to building your lacrosse defensive skills. Watch the video for tips on how to throw a lift check and discover more lacrosse tips, skills and drills with Pro Tips: http://protips.dickssportinggoods....

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • The ding dong check is an advanced lacrosse check and can be an effective way to dislodge the ball from an attacker anywhere on the field. Watch the video to learn how to throw a ding dong check and improve your defensive lacrosse skills this lacrosse season. Discover more lacrosse tips, skills and drills with Pro Tips: http://protips.dickssportinggoods.com/sports-and-activities/lacrosse Shop D...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Defend the goal by learning the three essential components to this lacrosse hold. The crosscheck hold is an essential lacrosse skill that all defensemen should know how to execute. It involves three important components: footwork, getting your hands away and proper stick position. Watch the video to learn more about the cross check hold to help build your defensive skills this lacrosse season. ...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn to defend the goal by using your body to direct attackers and deny them a clear shot. Defending an attacker behind the goal is a critical part of a team’s defense in lacrosse, so it’s important that you know how to continue to build your lacrosse defensive skills. Watch the video for tips on defending behind the goal and discover more lacrosse tips, skills and drills with Pro Tips: http://...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Learn the two key steps needed to defend against attackers in this challenging lacrosse situation. Defending above the goal is a two-part process — approach and on-ball defense. Watch the video for men’s lacrosse defense tips on how to defend above the goal and build your defensive skills this lacrosse season. Discover more lacrosse tips, skills and drills with Pro Tips: http://protips.dicksspor...

DICK'S Sporting Goods
DICK'S Sporting Goods
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  • Make sure you understand this vital regulation in order to remain out of the penalty area with these women’s lacrosse tips. Women’s lacrosse has specific rules set in place to help keep active players safe during gameplay. One such rule that every player should know is the shooting space rule. Watch the video to learn more about this lacrosse rule so you’re prepared to take the lacrosse field thi...