DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • A little acting can always help on the pitch and this misdirection move can help you advance past opposing defenders. You’ve broken away with the ball from a pack of players, dribbling as fast as you can down the middle of the field. As you cross midfield, a defender from the opposing team comes charging at you. You lock eyes as you wrack your brain for a move to get by them. This might be the ...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Juggling is a foundational skill every soccer player can practice to help improve their game and help train their feet to become more familiar with the ball. But it can be tricky. Juggling isn’t a skill that is mastered overnight, so you’ll need to put in a lot of work to get better at it. If you’re looking for a good way to help your juggling skills advance to the next level, try it with a tenni...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • From beginners up to pros, all soccer players need to work on dribbling. A good way to work on this fundamental skill is by using the Dribbling Box Drill. The Dribbling Box Drill is set up by creating a box out of four cones. The goal of the drill is to dribble inside the box. Keep the ball close to your feet. As you approach the edge of the square, you will turn and dribble the ball in a differe...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • If you are looking for a drill to benefit both a player’s offensive and defensive skills, look no further than the 1 v 1 attacking square drill. Soccer is a sport that can see a team’s attack fall back to play defense in a blink of an eye, and this is a drill that will help players work on both sets of skills. The 1 v 1 attacking Square Drill is held inside a square made up of four cones. Two pla...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Expert opinion on the mountain can make for a much safer and enjoyable adventure. Find out when it’s a good idea to hire a mountain guide with these helpful tips. Reserved for more extreme adventurists, the sport of mountaineering involves rigorous climbing and trekking through the mountains. With such an advanced activity, however, it can be safe to say that mountaineering is not for everyone. ...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • If you’re looking to take your adventures to new heights, then mountaineering might be your ticket. This advanced activity combines elements of intense trekking and climbing to give athletes a sense of exhilaration as they explore some of nature’s most beautiful peaks. With no pre-cut trails to follow, and with conditions often in the extremes, mountaineering is not something you should just pac...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Gear up for a successful day skiing or snowboarding with this daypack essentials list. When traveling up the mountain for a day of shredding the slopes, it’s important to be prepared — and not just for safety purposes, but for your enjoyment, too. After all, no one wants to run back and forth (in full gear!) to grab something from the car or the locker room. A daypack is especially important whe...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Maximize space when traveling to the mountains by plane or by car. A FEW TIPS: Before getting started, lay all of the items you intend to pack on the floor or on your bed. Aside from your jacket and pants, consider packing your inner layers and additional shells or jackets in a separate bag. Next, place the open snowboard bag on the floor and take a deep breath. Let’s do this. HOW-TO PACK...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Make the most of your cargo space as you prepare for your trek up the mountain this winter. With these tips and tricks, the only thing you’ll leave behind is your worries. When you want to get away from the hustle and bustle of reality during the cold winter months, nothing can recharge your batteries quite like a snowboarding or skiing trip. A few runs down the slopes can be a great stress-reli...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Getting a shot off quickly could be the difference between a goal and a missed opportunity. This drill tests your first touch and shooting ability to get you ready for the big moment. Having quick reflexes on the soccer field can help set a player apart. One way to help your offensive reflexes is to work through the Turn and Shoot Drill. The drill will help a player’s receiving and shooting skil...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • If you find yourself under pressure from an unrelenting opponent, the Cruyff Turn is a move that could allow you to change direction and create space. To set up the Cruyff Turn, place your plant foot next to the ball. This foot will act as a shield from the defender. After you plant foot is firmly on the ground, use your other foot to swing in front of the ball to tap it back to yourself. Don’t ...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • If you’re practicing your soccer skills solo, this drill can help you master your movements and up your ball juggling ability. One of the fundamental ways to help beginner players get used to making contact with a soccer ball is through juggling. It’s a foundational skill that can help you improve your ball control and help your kicking, passing and heading on the pitch. The one-bounce juggle...

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