DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • When the football offseason gets a little boring and you find yourself repeating the same schedule over and over, it’s time to rethink and rearrange your training routine. Instead of hitting the gym and lifting the same old weights, add some fun to your program with the tire flip, a competitive and interesting exercise that helps train for success on the football field and a stronger team dynamic....

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Offseason workouts can become a little bland and routines can get monotonous once spring fades into summer. Thankfully, you can keep your team on its toes by spicing up the schedule with events like the Tug of War. Tug of War is a fantastic addition to any football offseason workout plan because it keeps the atmosphere of a practice fun and competitive while still working skills and technique. To...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Speed is a valuable skill to have on the football field, regardless of position. To measure a player’s speed, the universal statistic used throughout the sport is a player’s 40-yard dash time. Players can help themselves and potentially stand out against their rivals by tweaking their sprint technique in a few key areas. Heads Up Football master trainer and 25-year coaching veteran Chris Merritt s...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • One of the many defensive tactics you can employ as a defensive back is the art of pressing. When you press a wide receiver, your job is not to hold them at the line of scrimmage, but rather to disrupt their route enough to throw them off their intended path and give your fellow defenders extra time to get into the backfield for a sack or tackle-for-loss. To press a receiver, you must first set y...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • At the start of your football practice, it’s best to incorporate a few warmup drills to get the blood flowing and your players ready to tackle the day. Heads Up Football master trainer Chris Merritt has outlined four bag drills help loosen players up for the training ahead. To set up these bag calisthenics, grab five or six step-over dummy pads and lay them out on the field in a parallel line. Th...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Learn how to set up and execute this staple training exercise used by football teams of all ages. In football, physicality is everything. The intense nature of the sport calls on players to meet one another head-on with blocks, hits and tackles. In order to remain dominant and safe on the gridiron, you have to train these fundamentals. There are few exercises that work these necessities as well a...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • Football compression gear isn’t just for looks and style. Every piece of your football gear serves a purpose. Your cleats give you traction for effective cuts and mobility. Your pads and helmet help protect you from hits and tackles. Your gloves give you an added sense of grip. Why should your under-pad apparel be any different? Compression apparel can be a great addition to any football player’...

DICK'S Sporting Goods
DICK'S Sporting Goods
YouTube Video
  • A big kick return can give your offense the momentum it needs to make those game-changing plays. As a kicker, you have three main responsibilities: 1. See the ball off the tee. 2. See the ball in flight. 3. Receive the ball. To fulfill your duties and ace the return, start in an athletic, comfortable position with your knees bent and your eyes locked on the kicker. Watch the ball off the tee ...

Out-Market Your Competitors?

Get complete competitive insights on over 2.2 million companies to drive your marketing strategy.

Create Free Account Log in

By signing up, you agree to the Terms of Service and Privacy Policy.

Out-Market Your Competitors

Get complete competitive insights on over 2.2 million companies to drive your marketing strategy.

Create Free Account

Already a user?  Log in

By signing up, you agree to the Terms of Service and Privacy Policy.