Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video
  • http://www.fatforfuel.org/cookbook.aspx?utm_source=youtube&utm_medium=video&utm_campaign=Content_FatForFuelKetoCookbook Starting a ketogenic diet doesn’t have to be confusing. Dr. Mercola discusses his new book, the “Fat for Fuel Ketogenic Cookbook,” co-authored by Australian chef Pete Evans, and how the recipes in it can help you achieve nutritional ketosis.

Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video
  • http://www.fatforfuel.org/cookbook.aspx?utm_source=youtube&utm_medium=video&utm_campaign=Content_FatForFuelKetoCookbook Starting a ketogenic diet doesn’t have to be confusing. Dr. Mercola discusses his new book, the “Fat for Fuel Ketogenic Cookbook,” co-authored by Australian chef Pete Evans, and how the recipes in it can help you achieve nutritional ketosis.

Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video
Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video
  • Lectins are sugar-binding plant proteins that attach to cell membranes. Here is how to reduce them in your zucchini! Learn more here: https://articles.mercola.com/sites/articles/archive/2017/08/14/reduce-lectins-in-your-diet.aspx

Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video
  • You may be surprised to learn that nearly every part of the pumpkin plant is edible, including the leaves and flowers. In fact, the ingredients in pumpkins make this hearty, fall-time food one of the staples for health. Learn more: https://articles.mercola.com/sites/articles/archive/2016/10/31/what-are-pumpkins-good-for.aspx

Dr. Joseph Mercola
Dr. Joseph Mercola
YouTube Video

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