EmblemHealth is one of the United States' largest nonprofit health plans. It is headquartered at 55 Water Street in Lower Manhattan, New York City. It is a $10 billion company with 3.1 million members.

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EmblemHealth
EmblemHealth
Blog Post
  • Stress really can be a pain in the neck. Sometimes, you can even feel it in your shoulders, back, and legs—especially after a long commute. When you’re tense, you may tighten up your muscles without even realizing it. It’s one of the ways the body responds to stress. To relax your mind and body, try... The post Gentle Moves for Mind and Body appeared first on Who's Caring For You?.

EmblemHealth
EmblemHealth
Blog Post
  • EmblemHealth and AdvantageCare Physicians are proud to be part of this important event, where we can celebrate a healthier, more active culture in our communities. Here are some healthy reasons to join us in Washington Heights for Car Free Day NYC on April 21 for a day of art, music, free health screenings and open street activities.... The post 4 Reasons to Celebrate Car Free Day NYC on April 21...

EmblemHealth
EmblemHealth
Blog Post
  • Lyme disease is spread by infected deer (or bear or black-legged) ticks through contact with your skin when they attach themselves to you. Ticks cannot jump or fly and are mostly found in grassy, busy or wooded areas. Untreated Lyme disease can produce a wide range of symptoms, depending on the stage of infection. These... The post What you Need to Know About Lyme Disease appeared first on Who's ...

EmblemHealth
EmblemHealth
Blog Post
  • A good night’s sleep is essential in preventing obesity, depression and heart disease. Here are four easy steps to follow to help your health through better sleep. The post 4 Tips for Healthier Sleep appeared first on Who's Caring For You?.

EmblemHealth
EmblemHealth
Blog Post
  • By Jameson Reuter, Pharm.D., MBA, BCPS Sometimes it’s hard to remember to take medicine or to remember to give it to someone you’re taking care of, like a child or older adult. But, not taking medicine can be dangerous. It can lead to medical emergencies, more trips to the doctor and conditions getting worse. Don’t... The post Forget to Take Your Medicine? There’s Help! appeared first on Who's Ca...

EmblemHealth
EmblemHealth
Blog Post
  • When your toddler starts on finger foods, you can ease into feeding them the same foods you eat at mealtime. If you introduce foods in a gentle, age-appropriate way, your days of preparing separate meals for your child will soon be a thing of the past. Barring too much salt, spice, or things they haven’t... The post Healthy, Satisfying Foods for Your Toddler appeared first on Who's Caring For You...

EmblemHealth
EmblemHealth
Blog Post
  • Eating well for a healthy heart is so often associated with all the foods you can’t eat. But there is a delicious variety of foods that are still completely on the table. Add these five options to your weekly meal rotation—and no, we’re not just talking kale and egg whites—and your heart will feel the... The post 5 Unexpected Heart-Healthy Foods appeared first on Who's Caring For You?.

EmblemHealth
EmblemHealth
Blog Post
  • By Fanny Greene, Senior Contract Specialist at EmblemHealth February is Dominican Heritage Month—a great time to try a hearty Dominican stew (sancocho) with some healthy substitutions. This recipe is lower in sodium and carbohydrates than the traditional version of sancocho. Ingredients 1 whole chicken, cut into pieces Juice of two limes 1 tsp cilantro chopped... The post Dominican Sancocho Recip...

EmblemHealth
EmblemHealth
Blog Post
  • EmblemHealth team member Serena Lewis, Program Specialist in Community Care Strategy, provides personal insight on how her love of volunteering impacts both her professional and personal life. What is volunteering? I’m not sure I can really define it. Mainly because volunteering feels as beneficial for me as it may be for the person or group I’m... The post What Volunteering Means to Me appeared ...

EmblemHealth
EmblemHealth
Blog Post
  •   It’s been more than 5 years since the seniors of Red Hook, Brooklyn, had a place to call their own. Irrevocably damaged when superstorm Sandy hit, the RAICES Red Hook Senior Center on Wolcott Street left many seniors displaced. The seniors found a temporary home in the basement of the Joseph Miccio Community Center,... The post A New Start for Red Hook Seniors appeared first on Who's Caring For...

EmblemHealth
EmblemHealth
Blog Post
  • You may not spend much time thinking about it, but your relationship with your primary care doctor may be among the most important in your life. Your primary care physician understands and treats your whole body and mind and can play the role of quarterback for you when specialist care is needed. While primary care... The post Picking a Primary Care Physician 101 appeared first on Who's Caring Fo...

EmblemHealth
EmblemHealth
Blog Post
  • No workout is going to work out for you if you don’t like it. That’s why one of the cornerstones of the approach taken by the American Council on Exercise (ACE) is for fitness professionals to get to know their clients. Developing a rapport helps the trainer understand what’s important to them and the best... The post What’s the Best Workout for You? appeared first on Who's Caring For You?.

EmblemHealth
EmblemHealth
Blog Post
EmblemHealth
EmblemHealth
Blog Post
  • EmblemHealth is committed to the overall health and wellness of its employees and strives to inspire them to make healthy choices and lead by example. Here are some highlights of our employees’ current and past wellness accomplishments as we look forward to a healthy 2018. Weight Management Program: Thirty-three employees registered for our Weight Management... The post Wellness at Work: Year in ...

EmblemHealth
EmblemHealth
Blog Post
  • Although it may be tough to eat healthy during the holidays, there’s always a way to enjoy traditional meals in a healthier way. Pernil (pork) is a dish that many within our diverse NYC community enjoy during the holidays. This healthier recipe uses a slow cooker to prepare a boneless pork shoulder blade roast to... The post Pernil over Quinoa & Black Beans Slow Cooker Recipe appeared first on Wh...

EmblemHealth
EmblemHealth
Blog Post
  • Rhonda Robinson, Assistant VP of Vendor Management at EmblemHealth, talks about how starting her career in a customer relationship role helped her see firsthand how our work impacts members. ——— For breaking news and updates on EmblemHealth thought leaders, subscribe to our blog and follow us on Twitter. The post More Than the Title: Meet the Strategist appeared first on Who's Caring For You?.

EmblemHealth
EmblemHealth
Blog Post
  • EmblemHealth member and retired New York City police officer Mike Jones is one of 86 million Americans with prediabetes. Diagnosed in 2015, Mike enrolled in the Diabetes Prevention Program at his local EmblemHealth Neighborhood Care. Recognized by the Centers for Disease Control, the program helps participants learn how to lower the risk of developing  type... The post Video: EmblemHealth Member ...

EmblemHealth
EmblemHealth
Blog Post
  • On December 4, EmblemHealth was proud to participate in the 2017 Cities Thrive Conference to share innovative practices and support mental health as a top priority in our city. Dr. Karen Costley-Hoke, an internist and medical director for EmblemHealth, welcomed guests ahead of a panel discussion on the ways cities can use technology and e-health... The post 2017 Cities Thrive Conference: Supporti...

EmblemHealth
EmblemHealth
Blog Post
  • On November 16, Dr. Jerry Frank, Senior Vice President of Medical Delivery participated in a panel discussion on New York’s diabetes crisis at Crain’s 2017 Health Care Summit: New York’s Diabetes Crisis. This year’s summit brought together health care leaders, policymakers and technology startups to discuss strategies for diabetes prevention and treatment. Here are four... The post Four Takeaways...

EmblemHealth
EmblemHealth
YouTube Video
  • This leadership series will introduce you to the men and women who drive EmblemHealth forward – their hobbies, passions and how they got where they are today. EmblemHealth is a local, neighborhood health plan that has served the New York City area and surrounding communities for more than 75 years. That’s the kind of experience that makes us unique. We’re proud to be one of the nation’s largest ...

EmblemHealth
EmblemHealth
Blog Post
  • This month, you will receive your Annual Notice of Change and Evidence of Coverage materials. Take time to read these items so you can better understand how your plan works and what services are available. What is it? The Annual Notice of Change explains changes in your coverage for 2018. Your Evidence of Coverage gives details... The post Understand Your Annual Notice of Change and Evidence of C...

EmblemHealth
EmblemHealth
Blog Post
  • Don’t wait until you’re suffering with body aches, fever and cough to think about a flu shot. We provide this to members at no cost. It’s the best thing you can do to protect yourself and your family from getting seriously ill. Stop by an AdvantageCare Physicians (ACPNY) office for a flu shot. There are... The post Flu Season Will Be Here Soon appeared first on Who's Caring For You?.

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