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Experience Life magazine
Experience Life magazine
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  • Strong, Fast, and Fit: Month 6 Moves
    Learn all the moves for the final month of our Strong, Fast, and Fit program and get ready to maximize your results. Get the program details and more exercise tips at ELmag.com/strongfastfit6, and find the full — and free! — six-month schedule at ELmag.com/strongfastfithome.
Experience Life magazine
Experience Life magazine
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Experience Life magazine
Experience Life magazine
Youtube Video

New YouTube videos detected.

  • Strong, Fast, and Fit: Month 5 Moves
    See all the moves for this month’s Strong, Fast, and Fit workouts in action, and push yourself to get in your best shape yet. Get the full program at ELmag.com/strongfastfit5.
Experience Life magazine
Experience Life magazine
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  • Yoga for Athletes
    "Yoga for Athletes" addresses the needs of active people. Here are a few ways this restorative practices helps you perform well and recover better, according to your favorite sport. Learn more in the May issue of Experience Life at ELmag.com/athletesyoga.
Experience Life magazine
Experience Life magazine
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  • Behind the Scenes With Jonny Kest
    Go behind the scenes at Experience Life's May cover shoot with yogi Jonny Kest and learn how he finds balance through yoga to embrace new possibilities and challenges.
Experience Life magazine
Experience Life magazine
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  • Behind the Scenes With Terry Tempest Williams
    Go behind the scenes at Experience Life's April cover shoot with author and environmentalist Terry Tempest Williams as she shares ideas on how we can all become more connected to the natural world, and why our National Parks are so special. Read the full story at ELmag.com/terrytempestwilliams. Photography by Kwaku Alston; video by Andrew Putschoegl of Ninja Goldfish.
Experience Life magazine
Experience Life magazine
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New YouTube videos detected.

Experience Life magazine
Experience Life magazine
Youtube Video

New YouTube videos detected.

  • Strong, Fast, and Fit: Month 3 Moves
    See the moves for Month 3 of Experience Life's Strong, Fast, and Fit workout series, and get ready to up the intensity. Find the full workout plan at ELmag.com/strongfastfit3.
  • Behind the Scenes With Anthony Robles
    Go behind the scenes at Experience Life's cover shoot with All-American wrestler Anthony Robles as he shares how he’s persevered over hardship to find success in sport — and in life. Photography by Kwaku Alston; video by Andrew Putschoegl, Ninja Goldfish.
Experience Life magazine
Experience Life magazine
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New YouTube videos detected.

  • Behind the Scenes With Nora McInerny Purmort
    Go behind the scenes at the Experience Life magazine November cover shoot with writer Nora McInerny Purmort, author of MyHusbandsTumor.com and "It's Okay to Laugh (Crying Is Cool Too)," to hear how facing hard truths during challenging times helped her grow.
  • The Workout: Self-Defense Bonus Moves
    Further boost strength and speed with this two bonus exercises to Experience Life's Self-Defense Strength workout. Read more details and get the full workout at ELmag.com/warriorwithin.
  • The Workout: Self-Defense Strength
    Build confidence, strength, and power with Experience Life's self-defense-inspired workout, developed by Krav Maga experts Jarrett Arthur and Jennie Trower.
  • Strong, Fast, and Fit: Month 2 Moves
    As an online exclusive, learn the moves for Month 2 of Experience Life's six-month training program. "Strong, Fast, and Fit: Turn Up the Heat" features new exercises from program designer Troy Jacobson, senior national director of Endurance Sports Training at Life Time, and new combo workouts that will take your fitness to the next level. Find workout instructions at ELmag.com/strongfastfit2.
  • Vegetarian Borscht Salad
    See how to make this easy-to-roast, vegetable-rich vegetarian borscht salad, courtesy of Kristin Donnelly, author of Modern Potluck: Beautiful Food to Share. Find more of Donnelly's recipes in Experience Life at ELmag.com/modernpotluck.
  • Fitness Fix: Pushup Form Modifications
    Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups. Get more tips at ELmag.com/pushupfix.
  • Strong, Fast, and Fit: Month 1 Moves
    Learn the moves to this month's "Strong, Fast, and Fit: Build Your Base" workout so you can start 2017 strong with the Experience Life team! Join us for this FREE six-month workout plan that officially kicks off January 2, and find the full workout plan and more details at ELmag.com/strongfastfit1.
  • Behind the Scenes With Natalie Morales
    Go behind the scenes at Experience Life's cover shoot with journalist Natalie Morales as she shares how she's rising to meet new challenges — in her career and life.
  • How to Make a Luminaria
    These easy-to-make paper lanterns brighten up any season and create a simple and elegant ambiance for your festivities.
  • The Workout: Plyometric Power
    Learn the moves for this month's plyometrics workout to boost your strength and power.
  • The Workout: Plyometric Bonus Moves
    Learn how to perform these four bonus exercises, a complement to this month's plyometrics workout. Add them when you're ready for more challenge, or to mix up your routine.
  • DIY Beauty: Beet Red Lip Gloss
    Classic red lipstick can contain lead, which is not so pretty. We show you how to make this nontoxic lip treatment that provides plenty of color.
  • DIY Beauty: Cypress Firming Facial Oil
    Swap the expensive face serums that address wrinkles and fine lines with this healing facial oil instead.
  • Behind the Scenes With Aviva Romm, MD
    Go behind the scenes at the December Experience Life photo shoot with Aviva Romm, MD, and hear how she's melding conventional- and integrative-medicine models to improve the health of her patients.
  • DIY Beauty: Vanilla Macadamia-Oil Body Scrub
    Mix together this energizing scrub to help exfoliate and moisturize skin during dry winter months.
Experience Life magazine
Experience Life magazine
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New YouTube videos detected.

  • Behind the Scenes With Haile Thomas
    Go behind the scenes at Experience Life's October cover shoot with teen chef Haile Thomas, a healthy-eating advocate and founder of the HAPPY Organization, as she shares how she's educating kids in making better food choices.
  • The Workout: Rest-Based HIIT
    This workout, designed by Jade Teta, ND, offers the benefits of interval training to burn fat, boost stamina, and build muscle — with more room for rest. Customize this routine for your fitness level. Read more and find bonus moves at ELmag.com/restworkout.
Experience Life magazine
Experience Life magazine
Youtube Video

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