Fit Life TV
Fit Life TV
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  • Play Is The Birthplace For Everything We’re Hungry For. Discovering how to play and tap into your creative side provides space for you to be your authentic self and share a side of you that the world craves. Check out the full blog post here: https://bit.ly/2I21ju5 Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.instagram....

Fit Life TV
Fit Life TV
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  • Sometimes sharing our whole story authentically and vulnerably feels really scary. But what would happen if we decided to step on the other side of fear and in the process, give others permission to do the same, leading by example? Check out the full blog post here: https://bit.ly/2HSkwAv Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram...

Fit Life TV
Fit Life TV
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  • Ready for a great workout that doesn't require a gym or even a single piece of equipment? Check out the full blog post here: https://bit.ly/2r13M0h Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.instagram.com/organifi/ Blog: http://fitlife.tv/category/article/?t=YT Pinterest: https://www.pinterest.com/juicing/ Twitter: ht...

Fit Life TV
Fit Life TV
YouTube Video
  • You are full of goals and dreams, many are likely related to your health, emotional health, weight, fitness and overall well-being. You are inspired, motivated and ready to conquer the world this upcoming year. But how do you stay motivated? How do you stay on track, especially on hard days? How do you rock your goals and change your life for good? According to a new study by the University of C...

Fit Life TV
Fit Life TV
YouTube Video
  • Eliminating certain chemicals in non-stick cookware has lead to less health damage in fetuses and newborns. Since 2003, there have been major governmental and industry efforts to phase out certain chemicals used in some non-stick coatings, like Teflon. According to a recent study based on new mothers’ blood samples published in the International Journal of Hygiene and Environmental Health, this ha...

Fit Life TV
Fit Life TV
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  • You don't have to give up food in order to cleanse your body! Let me show you a powerful whole-foods cleanse you can do once a week. Check out the full blog post here: https://bit.ly/2vRDanu Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.instagram.com/organifi/ Blog: http://fitlife.tv/category/article/?t=YT Pinterest: ht...

Fit Life TV
Fit Life TV
YouTube Video
  • It follows you almost everywhere. It’s in your car, your house, your bag. It goes with you to the grocery store, to work, to the gym. It even lies in your bedroom while you sleep. It’s… Your cell phone. Whew! Scared you for a second there, didn’t I? Cell phones have quickly become a staple in 21st century life. You use it for calls, texts, posts, pictures, reminders, video calls, dating, chats,...

Fit Life TV
Fit Life TV
YouTube Video
  • Are you working to live or living to work? If money were no object, what would you do with your life? Check out the full blog post here: https://bit.ly/2Js2CBY Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.instagram.com/organifi/ Blog: http://fitlife.tv/category/article/?t=YT Pinterest: https://www.pinterest.com/juicing...

Fit Life TV
Fit Life TV
YouTube Video
  • A recent study published in the American Journal of Preventative Medicine found two interesting facts about drinking tap water: 1. Kids who DON’T drink fluoridated tap water are more likely to have tooth decay, and 2. Kids who DO drink tap water have more lead in their blood system. So… to drink or not to drink? That is a question on a lot of parents’ minds! There seems to be a benefit and a do...

Fit Life TV
Fit Life TV
YouTube Video
  • Embracing your light and dark, letting go of whatever is not serving you so that you can fully integrate into your authenticity and shine like a wildfire. Check out the full blog post here: https://bit.ly/2vTIczW Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.instagram.com/organifi/ Blog: http://fitlife.tv/category/articl...

Fit Life TV
Fit Life TV
YouTube Video
  • Chances are you’ve heard about the importance of getting outside in the sun for some vitamin D. But what is vitamin D anyway? Why is it so important? How can you meet your vitamin D needs besides hanging out under the sun? How can vitamin D help to reduce inflammation in your body? And what other ways can you reduce inflammation? These are some excellent questions you ask. Keep watching to find ...

Fit Life TV
Fit Life TV
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  • A long-term, population-based Swedish survey on 1,811 people has found shocking news regarding women’s health. The team of researchers has followed women and men aged 25 – 34 from 1990 to 2014 asking participants to self-rate their health over the years. While back in 1990 8.5 percent of women rated their health worse than their peers, by 2014 this number increased to a shocking 20 percent. This ...

Fit Life TV
Fit Life TV
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  • WHAT IS ACACIA FIBER? Acacia fiber, or otherwise known as gum Arabic or acacia gum, comes from the sap of the Acacia Senegal tree that can be found in India, Pakistan and parts of Africa. It is rich in soluble fiber and offers many health benefits. The most popular form of acacia is a powder that you can mix into water, smoothies, shakes and other drinks. With a mild taste, it is an excellent add...

Fit Life TV
Fit Life TV
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  • What Is Green Juice? GREEN. It’s the color of life. It represents nature, renewal, growth, love and ENERGY too! You can easily gather the greatness of GREEN by drinking a fresh vegetable juice: -Green juice is predominately made out of green vegetables -For a hint of sweetness, fruit is added -Use a 3:1 ratio of vegetable to fruits when concocting your juicy creations for maximum benefits Fo...

Fit Life TV
Fit Life TV
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  • Eating a high-protein diet seems to be trending these days. You see people going to the gym and chugging protein shakes. The mom next door has been trying to sell you meal-replacement powders. Your friend lost 20 pounds by eating more protein. Maybe you’ve even had a doctor or mentor tell you that you need to up your protein intake to help keep your blood sugar levels stable or your metabolism ru...

Fit Life TV
Fit Life TV
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  • Have you discovered the power of peas? From fueling your workouts to being an abundant source of VEGAN protein, pea protein is a MUST have in your pantry to support and enhance your health and wellness. For more info check out the full article here: https://bit.ly/2GTpARG Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/VegetableJui... Instagram: https://www.in...

Fit Life TV
Fit Life TV
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  • People are so excited about Organifi Green Juice! I would like to give you some details as to WHY we created this incredible juice powder loaded with 11 powerful superfoods - and fill you in as to what is actually in it! The biggest feedback I’ve gotten from our community is that many of you are worried about WEIGHT LOSS. Some of you think that you are stuck at your current weight, no matter what...

Fit Life TV
Fit Life TV
YouTube Video
  • Your heart is constantly pumping blood through your entire body - since you were in the womb and until the day you die. Blood delivers energy and oxygen to all of your cells so that you can function properly. As blood moves throughout your body, it pushed up against the walls of your blood vessels and arteries. The strength that it pushes is referred to as blood pressure. High blood pressure is ...

Fit Life TV
Fit Life TV
YouTube Video
  • We are what we eat, but our food influences our sleeping patterns as well. Small ingredients can make a big impact. You may not realize it, but food plays a major role in setting up and maintaining your sleep cycles. Sometimes, too much sugar or caffeine for instance can disrupt your sleeping habits. On the other hand though, there are certain foods that actually PROMOTE your sleeping habits, mak...

Fit Life TV
Fit Life TV
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  • You’ve definitely heard of cocoa and many people have heard of cacao. There has been a lot of speculation between the two as to which one is actually healthier for you. But what is the difference between the two and why are they so different? For more info check out the full article here: https://bit.ly/2pzNL0N Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Facebook: https://www.facebook.com/V...

Fit Life TV
Fit Life TV
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  • Your phone’s buzzing on the counter. Your kid needs help with their homework. And you’re still trying to decide what to whip up for dinner. It’s no secret that you have a lot on your plate. Plus, in the midst of all this hustle, you’d still like to lose that last 15-20 pounds that can’t seem to take a hint. What if there was a (somewhat sneaky) way to lose that extra weight almost effortlessly, s...

Fit Life TV
Fit Life TV
YouTube Video
  • Some chocolates are made from cacao, while others are made from cocoa. Though both cacao and cocoa come from cacao beans, there is an important difference (hint: you want the cacao). Cacao beans are fantastic. They are one of nature’s most powerful antioxidant foods. The difference between cacao and cocoa is the way they are made from cacao beans. By cold-pressing unroasted cacao beans, farmers ...

Fit Life TV
Fit Life TV
YouTube Video
  • Before you ditch anything and declare it a dud, first check out these great ideas to help you repurpose what you have on hand! I’ve come up with some creative ways to incorporate Cacao Nibs and a few other challenging items into DIY Body Care Recipes that are now on my fave list that my clients love – and I know you will too! Cacao Nibs – On top of the list of things my clients love to hate are c...

Fit Life TV
Fit Life TV
YouTube Video
  • Many of you have probably heard the term, “superfood” being thrown around a lot. “Superfood” is a non-medical word used as an umbrella term to group together foods that have an unusually high antioxidant and nutrient content, which is beneficial in warding off certain illnesses or conditions. It is a hot-ticket term these days and you can find many packaged and/or processed foods in the grocery st...

Fit Life TV
Fit Life TV
YouTube Video
  • Did you know that 'coconuts' means 'grinning face?' When Spanish explorers discovered coconuts, it reminded them of monkeys with the "three little eyes" at the bottom so they named them cocos, or 'grinning face.' Despite their name, coconuts are actually fruits, not nuts. They are originally from Malaysia, Polynesia and southern Asia and grow on a type of palm. These tropical fruits are unique, ...

Fit Life TV
Fit Life TV
YouTube Video
  • People are getting bigger and bigger. Just look around you. There are more overweight and obese children in today’s classrooms than ever before. The same holds true for adults. Compared to our ancestors and generations before us, adults today are by far the largest. The sad truth is that the obesity crisis is not stopping. Our collective waistline is growing. But why? For more info check out t...

Fit Life TV
Fit Life TV
YouTube Video
  • If there is one spice that you probably use regularly for your baked goods, morning cereal, fruit salads and smoothies, it's cinnamon. But cinnamon is more than an everyday spice - it's a powerful superfood. It reduces your blood sugar, protects your heart, creates glowing skin, lowers your risk of cancer, boosts your brain power and much more. Sounds exciting, doesn't it? Let's dig deeper into ...

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