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  • Dynamic Fitness Warm-Up Routine: Full Body- Steve Jordan
    Dynamic Fitness Warm-Up Routine: Full Body with Steve Jordan is a dynamic 5 minute warm-up that you can do to prep for any workout while simultaneously burning calories, activating the core, and stretching out the entire body to prevent injury and maximize results. Get ready to get loose and alleviate lower back pain with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Stev...
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New YouTube videos detected.

  • Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins
    Fat-Burning Yogalates Workout from BeFiT GO is a 20 minute full body-sculpting routine that blends elements of Yoga and Pilates together to activate the core, lift and firm the booty, increase flexibility and ignite your weight loss potential for a top to bottom tone-up! Challenge the abdominals, sculpt the thighs and fatigue multiple muscle groups simultaneously with your Expert BeFiT GO Fitness ...
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New YouTube videos detected.

  • Swimsuit-Ready Core Workout 2: Stability Ball- Surfer Girl
    Swimsuit-Ready Core Workout 2 from Surfer Girl with Amber Gregory is a 27 minute ab-toning core workout that features a robust series of abdominal-targeted exercises using a stability ball that will boost the metabolism, burn calories and flatten the tummy for lean and sexy results in no time! Fire up the core and say goodbye to love handles forever as you get swimsuit-ready with Life-Long Surfer ...
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New YouTube videos detected.

  • Yoga Flow Workout: Level 3- Core | BeFiT Trainer Open House
    Yoga Flow Workout: Level 3 from BeFiT Trainer Open House is an 8 minute, core-strengthening Yoga sequence that is designed to challenge the abdominals, tighten the obliques, release muscle tension and increase flexibility for lean and defined results. Activate your core and restore balance with Yoga Instructor & Model, Jess Taras as she guides you through this flowing, abdominal routine from the a...
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New YouTube videos detected.

  • Legs & Booty Bikini Body Workout: Surfer Girl
    Legs & Booty Bikini Body Workout from Surfer Girl with Amber Gregory is a target toning lower body workout that is designed to lift and firm problem areas and scorch calories to get you swimsuit-ready fast! Fire up the hips & thighs and set those glutes on fire as you activate the core and engage multiple muscle groups simultaneously with Life-Long Surfer & Fitness Enthusiast, Amber Gregory in thi...
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New YouTube videos detected.

  • 5 Minute Ab Workout: BeFiT Trainer Open House- Tiffany Angulo
    5 Minute Ab Workout from BeFiT Trainer Open House with Tiffany Angulo is a short, but intense ab-targeted core strengthening routine that features 2 rounds of 5 ab exercises that are designed to engage all of the muscles of the abdominals and start you down the road to ripped, 6-pack abs! Turn up the burn and set your midsection on fire with with Co-Founder of the Pretty Little Lifters and Fitness...
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New YouTube videos detected.

  • Total Body Strength Gain Workout: Steve Jordan
    Total Body Strength Gain Workout with Steve Jordan is an explosive 8 minute, full body-sculpting circuit that features 2 rounds of power exercises that blend body weight resistance, plyometric movement and weight training moves to double your gains, blast away fat and build lean definition from head to toe. Challenge multiple major muscle groups simultaneously and fatigue your core with Celebrity...
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New YouTube videos detected.

  • Yoga Flow Workout: Level 2- Jess Taras | BeFiT
    Yoga Flow Workout: Level 2 from BeFiT Trainer Open House is an 8 minute Yoga sequence that focuses on the core and obliques to release muscle tension, support the spine and increase flexibility for long and lean definition from top to bottom. Let go of the stresses of the day and awaken your abdominals with Yoga Instructor & Model, Jess Taras as she guides you through this calming, total body Yoga...
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New YouTube videos detected.

  • Cardio Core Abs Workout: Surfer Girl- Amber Gregory
    Cardio Core Abs Workout from Surfer Girl with Amber Gregory is a 29 minute fat-burning abdominal workout that features athletic waist-slimming core strength exercises inspired by surfers to get you beach ready from head to toe. Fight through the burn as you set your abs on fire with Life-Long Surfer & Fitness Enthusiast, Amber Gregory in this refreshing routine from the popular Surfer Girl-Newport...
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New YouTube videos detected.

  • Pilates Total Body Tone Workout: 20 Min- BeFiT GO
    Pilates Total Body Tone Workout from BeFiT GO is a 20 minute Pilates workout that is designed to burn fat, shrink the waistline and sculpt lean muscle from top to bottom. This effective routine combines facets of Barre, Pilates, resistance and traditional strength training that use your own body weight to increase power and define problem areas as you burn calories and activate the abdominals to u...
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New YouTube videos detected.

  • Strength Training & Balance Workout: Steve Jordan
    Strength Training & Balance Workout with Steve Jordan is a 15 minute fat-burning strength workout that features a circuit of single-leg exercises designed to enhance your balance, build power and ignite weight loss potential for a full body sculpt! Challenge multiple major muscle groups simultaneously and tighten your core to uncover definition from head to toe. Turn up the intensity and fight thr...
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New YouTube videos detected.

  • Rebounding Workout for Balance & Rejuvenation: BeFiT- Fayth Caruso
    Rebounding Workout for Balance & Rejuvenation from BeFiT Trainer Open House with Fayth Caruso is a fun and effective, 20 minute metabolism-boosting rebounding workout that features a unique series of bouncing/rebounding exercises to burn calories, increase agility and build balance for a total body tone-up that will leave you feeling refreshed and energized! Activate the core and engage the entire...
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New YouTube videos detected.

  • Beach-Ready Core Workout 1: Surfer Girl- Amber Gregory
    Beach-Ready Core Workout 1 from Surfer Girl with Amber Gregory is a30 minute ab-shredding core workout that features an effective series of tummy-targeted stability ball exercises that will boost the metabolism, burn fat and shrink the waistline for lean and sexy results in no time! Activate the abdominals and set the obliques on fire as you say goodbye to those love handles and get swimsuit-ready...
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New YouTube videos detected.

  • Yoga, Pilates & Barre Body Shaper Workout: BeFiT GO- 15 Mins
    Yoga, Pilates & Barre Body Shaper Workout from BeFiT GO is a 10 minute full body-sculpting, circuit-style routine that blends elements of Yoga, Barre and Pilates together to challenge the core, shape the things and booty, burn fat and increase flexibility from top to bottom for lean and sexy results. Activate the abdominals, fatigue the legs and work multiple muscle groups simultaneously with your...
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New YouTube videos detected.

  • Total Body Strength & Burn Workout: Steve Jordan
    Total Body Strength & Burn Workout with Steve Jordan is a 12 minute fat-blasting power workout that challenges multiple major muscle groups simultaneously to build strength, uncover definition and activate the core for a top to bottom sculpting experience! Turn up the heat and fight through the burn as you work the arms, legs, glutes, abs, chest, shoulders, obliques and back with Celebrity, Traine...
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New YouTube videos detected.

  • Full Body HIIT Workout: BeFiT- Tiffany Angulo
    Full Body HIIT Workout from BeFiT Trainer Open House with Tiffany Angulo is an explosive, 12 minute, fat-scorching strength routine that employs a circuit of 4 exercises in 1 minute intervals to kick start your inner weight loss machine, incinerate calories and build total body power from head to toe. Turn up the burn and challenge your core with with Co-Founder of the Pretty Little Lifters and Fi...
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New YouTube videos detected.

  • Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga
    Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga…. This yoga video by Wai Lana, features a series of highly effective yoga poses meant specifically to make the back stronger and more flexible. These yoga poses work for both the lower and upper back along with helping to reduce back pain. Refresh and renew through the power of Yoga. Check out more from Wai Lana here: https://www.youtube.com...
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New YouTube videos detected.

  • Total Body Barre-Lates Workout: BeFiT GO- 10 Mins
    Total Body Barre-Lates Workout from BeFiT GO is a unique, 10-minute dancer style routine that combines elements of barre training and Pilates exercises to burn calories and sculpt the entire body from head to toe. Challenge the core as you work multiple muscle groups simultaneously to tone the booty, hips, thighs, abs, chest, legs, arms and back with your Expert BeFiT GO Fitness Coaches as they de...
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New YouTube videos detected.

  • Swimsuit Abs Workout: Surfer Girl- Amber Gregory
    Swimsuit Abs Workout from Surfer Girl with Amber Gregory is a 15 minute ab-sculpting core routine that uses an effective series of floor exercises to shrink the waistline, tighten the obliques and work all of the muscles of the abdominals for lean and sexy results. Fire up the core and set those abs on fire as you activate the core and engage multiple muscle groups simultaneously to get swimsuit-r...
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YouTube Video

New YouTube videos detected.

  • Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
    Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to blast away calories, challenge the core and work multiple muscles simultaneously for a top to bottom makeover. Get your sexy on as you swing your hips side to side on the dance floor with Actress, Dancer & Fitness Expert, Leilah Isaac as ...
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New YouTube videos detected.

  • Ultimate Cardio Fat Burn Workout: Steve Jordan
    Ultimate Cardio Fat Burn Workout with Steve Jordan is a fat-blasting, 10 minute cardio routine that cycles 2 rounds of 6 exercises to elevate the heart rate, boost metabolism and kick start your weight loss potential for a full body tone up. Turn up the intensity and fight through the burn as you work multiple muscles simultaneously with Celebrity, Trainer, Public Speaker and Posture Perfect Progr...
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New YouTube videos detected.

  • Strength & Spin Weight Training Workout: BeFiT GO- 20 Min
    Strength & Spin Weight Training Workout from BeFiT GO is an intense 20 minute total-body fat burn routine that offers a muscle-sculpting blend of cardio, kettlebell exercises, body weight resistance moves and traditional weight training to blast away calories, boost endurance and strengthen the body from top to bottom. Turn up your weight loss potential and fight through the burn as you engage the...
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New YouTube videos detected.

  • Dancer's Legs & Glutes Workout: Paso Doble | The BOD -Dancing with the Stars’ Kym Herjavec
    Subscribe to The BOD By Kym Online here https://thebodbykym.vhx.tv/ Dancer's Legs & Glutes Workout: Paso Doble | The BOD -Dancing with the Stars’ Kym Herjavec is a 12 minute, upbeat cardio dance routine that features paso doble dance moves that are sure to activate the core, burn fat and tone those legs and buns for a lean and sexy lower half! Get ready to light up the dance floor as you set th...
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New YouTube videos detected.

  • Firm Butt & Thighs Circuit Workout: Tiffany Angulo
    Firm Butt & Thighs Circuit Workout from BeFiT Trainer Open House is an intense 12 minute lower-body sculpting fat-burn circuit that combines 3 cycles of EMOM style (every minute on the minute) weight training and body weight resistance moves to fatigue the booty, challenge the legs and strengthen the core for lean and defined results. Fight through the burn as you set the legs and glutes on fire w...
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New YouTube videos detected.

  • Train Smart Chest & Back Workout: Steve Jordan- I
    Train Smart Chest & Back Workout: Steve Jordan Train Smart Chest & Back Workout with Steve Jordan is an effective 14 minute upper-body strength workout that fuses weight training exercises with rehab/ corrective exercise moves to strengthen the back, improve posture and build confidence. Challenge the core and sculpt lean muscle with Celebrity, Trainer, Public Speaker and Posture Perfect Program ...
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New YouTube videos detected.

  • Booty Barre Workout Routine: 10 Mins- BeFiT GO
    Booty Barre Workout Routine from BeFiT GO is a 10 minute dancer-inspired workout that blends elements of Barre exercises and Pilates training to reshape the buns, tone the legs and sculpt lean definition throughout the entire lower half! Activate the core and set those glutes on fire with your Expert BeFiT GO Fitness Coaches as they demonstrate this effective series of moves that are sure to deliv...
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YouTube Video

New YouTube videos detected.

  • Sculpted Bikini Body Workout: Arms & Legs- Surfer Girl
    Sculpted Bikini Body Workout: Arms & Legs from Surfer Girl with Amber Gregory is a 14 minute surfer-inspired, beach-themed workout routine that is designed to burn fat, strengthen the core and define the arms and legs through a series of weight training exercises and combination moves to leave you feeling stronger, more energized and beach-ready! Fire up the arms and fight through the burn as you ...
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YouTube Video

New YouTube videos detected.

  • Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
    Cardio & Strength Rebounding Workout from BeFiT Trainer Open House is a 20 minute metabolism-boosting weight loss workout that uses a unique series of bouncing/rebounding exercises to incinerate calories, increase agility and build muscle for a full, top to bottom tone-up! Activate the entire body as you blast away cellulite, build bone density, increase balance and ring out the organs with Profes...

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