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  • Strength Training & Balance Workout: Steve Jordan
    Strength Training & Balance Workout with Steve Jordan is a 15 minute fat-burning strength workout that features a circuit of single-leg exercises designed to enhance your balance, build power and ignite weight loss potential for a full body sculpt! Challenge multiple major muscle groups simultaneously and tighten your core to uncover definition from head to toe. Turn up the intensity and fight thr...
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New YouTube videos detected.

  • Rebounding Workout for Balance & Rejuvenation: BeFiT- Fayth Caruso
    Rebounding Workout for Balance & Rejuvenation from BeFiT Trainer Open House with Fayth Caruso is a fun and effective, 20 minute metabolism-boosting rebounding workout that features a unique series of bouncing/rebounding exercises to burn calories, increase agility and build balance for a total body tone-up that will leave you feeling refreshed and energized! Activate the core and engage the entire...
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New YouTube videos detected.

  • Beach-Ready Core Workout 1: Surfer Girl- Amber Gregory
    Beach-Ready Core Workout 1 from Surfer Girl with Amber Gregory is a30 minute ab-shredding core workout that features an effective series of tummy-targeted stability ball exercises that will boost the metabolism, burn fat and shrink the waistline for lean and sexy results in no time! Activate the abdominals and set the obliques on fire as you say goodbye to those love handles and get swimsuit-ready...
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New YouTube videos detected.

  • Yoga, Pilates & Barre Body Shaper Workout: BeFiT GO- 15 Mins
    Yoga, Pilates & Barre Body Shaper Workout from BeFiT GO is a 10 minute full body-sculpting, circuit-style routine that blends elements of Yoga, Barre and Pilates together to challenge the core, shape the things and booty, burn fat and increase flexibility from top to bottom for lean and sexy results. Activate the abdominals, fatigue the legs and work multiple muscle groups simultaneously with your...
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New YouTube videos detected.

  • Total Body Strength & Burn Workout: Steve Jordan
    Total Body Strength & Burn Workout with Steve Jordan is a 12 minute fat-blasting power workout that challenges multiple major muscle groups simultaneously to build strength, uncover definition and activate the core for a top to bottom sculpting experience! Turn up the heat and fight through the burn as you work the arms, legs, glutes, abs, chest, shoulders, obliques and back with Celebrity, Traine...
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New YouTube videos detected.

  • Full Body HIIT Workout: BeFiT- Tiffany Angulo
    Full Body HIIT Workout from BeFiT Trainer Open House with Tiffany Angulo is an explosive, 12 minute, fat-scorching strength routine that employs a circuit of 4 exercises in 1 minute intervals to kick start your inner weight loss machine, incinerate calories and build total body power from head to toe. Turn up the burn and challenge your core with with Co-Founder of the Pretty Little Lifters and Fi...
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New YouTube videos detected.

  • Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga
    Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga…. This yoga video by Wai Lana, features a series of highly effective yoga poses meant specifically to make the back stronger and more flexible. These yoga poses work for both the lower and upper back along with helping to reduce back pain. Refresh and renew through the power of Yoga. Check out more from Wai Lana here: https://www.youtube.com...
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New YouTube videos detected.

  • Total Body Barre-Lates Workout: BeFiT GO- 10 Mins
    Total Body Barre-Lates Workout from BeFiT GO is a unique, 10-minute dancer style routine that combines elements of barre training and Pilates exercises to burn calories and sculpt the entire body from head to toe. Challenge the core as you work multiple muscle groups simultaneously to tone the booty, hips, thighs, abs, chest, legs, arms and back with your Expert BeFiT GO Fitness Coaches as they de...
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New YouTube videos detected.

  • Swimsuit Abs Workout: Surfer Girl- Amber Gregory
    Swimsuit Abs Workout from Surfer Girl with Amber Gregory is a 15 minute ab-sculpting core routine that uses an effective series of floor exercises to shrink the waistline, tighten the obliques and work all of the muscles of the abdominals for lean and sexy results. Fire up the core and set those abs on fire as you activate the core and engage multiple muscle groups simultaneously to get swimsuit-r...
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New YouTube videos detected.

  • Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
    Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to blast away calories, challenge the core and work multiple muscles simultaneously for a top to bottom makeover. Get your sexy on as you swing your hips side to side on the dance floor with Actress, Dancer & Fitness Expert, Leilah Isaac as ...
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New YouTube videos detected.

  • Ultimate Cardio Fat Burn Workout: Steve Jordan
    Ultimate Cardio Fat Burn Workout with Steve Jordan is a fat-blasting, 10 minute cardio routine that cycles 2 rounds of 6 exercises to elevate the heart rate, boost metabolism and kick start your weight loss potential for a full body tone up. Turn up the intensity and fight through the burn as you work multiple muscles simultaneously with Celebrity, Trainer, Public Speaker and Posture Perfect Progr...
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New YouTube videos detected.

  • Strength & Spin Weight Training Workout: BeFiT GO- 20 Min
    Strength & Spin Weight Training Workout from BeFiT GO is an intense 20 minute total-body fat burn routine that offers a muscle-sculpting blend of cardio, kettlebell exercises, body weight resistance moves and traditional weight training to blast away calories, boost endurance and strengthen the body from top to bottom. Turn up your weight loss potential and fight through the burn as you engage the...
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New YouTube videos detected.

  • Dancer's Legs & Glutes Workout: Paso Doble | The BOD -Dancing with the Stars’ Kym Herjavec
    Subscribe to The BOD By Kym Online here https://thebodbykym.vhx.tv/ Dancer's Legs & Glutes Workout: Paso Doble | The BOD -Dancing with the Stars’ Kym Herjavec is a 12 minute, upbeat cardio dance routine that features paso doble dance moves that are sure to activate the core, burn fat and tone those legs and buns for a lean and sexy lower half! Get ready to light up the dance floor as you set th...
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New YouTube videos detected.

  • Firm Butt & Thighs Circuit Workout: Tiffany Angulo
    Firm Butt & Thighs Circuit Workout from BeFiT Trainer Open House is an intense 12 minute lower-body sculpting fat-burn circuit that combines 3 cycles of EMOM style (every minute on the minute) weight training and body weight resistance moves to fatigue the booty, challenge the legs and strengthen the core for lean and defined results. Fight through the burn as you set the legs and glutes on fire w...
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New YouTube videos detected.

  • Train Smart Chest & Back Workout: Steve Jordan- I
    Train Smart Chest & Back Workout: Steve Jordan Train Smart Chest & Back Workout with Steve Jordan is an effective 14 minute upper-body strength workout that fuses weight training exercises with rehab/ corrective exercise moves to strengthen the back, improve posture and build confidence. Challenge the core and sculpt lean muscle with Celebrity, Trainer, Public Speaker and Posture Perfect Program ...
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New YouTube videos detected.

  • Booty Barre Workout Routine: 10 Mins- BeFiT GO
    Booty Barre Workout Routine from BeFiT GO is a 10 minute dancer-inspired workout that blends elements of Barre exercises and Pilates training to reshape the buns, tone the legs and sculpt lean definition throughout the entire lower half! Activate the core and set those glutes on fire with your Expert BeFiT GO Fitness Coaches as they demonstrate this effective series of moves that are sure to deliv...
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New YouTube videos detected.

  • Sculpted Bikini Body Workout: Arms & Legs- Surfer Girl
    Sculpted Bikini Body Workout: Arms & Legs from Surfer Girl with Amber Gregory is a 14 minute surfer-inspired, beach-themed workout routine that is designed to burn fat, strengthen the core and define the arms and legs through a series of weight training exercises and combination moves to leave you feeling stronger, more energized and beach-ready! Fire up the arms and fight through the burn as you ...
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New YouTube videos detected.

  • Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
    Cardio & Strength Rebounding Workout from BeFiT Trainer Open House is a 20 minute metabolism-boosting weight loss workout that uses a unique series of bouncing/rebounding exercises to incinerate calories, increase agility and build muscle for a full, top to bottom tone-up! Activate the entire body as you blast away cellulite, build bone density, increase balance and ring out the organs with Profes...
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New YouTube videos detected.

  • Strong Arms & Shoulders Workout: Steve Jordan- Intermediate
    Strong Arms & Shoulders Workout with Steve Jordan is an 11 minute upper body workout that uses an effective combination of weight training and body weight resistance exercise to build muscle and sculpt lean definition throughout the biceps, triceps and shoulders. Activate the core and melt away calories with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan. Resh...
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New YouTube videos detected.

  • Booty Sculpt & Spin Mobile Workout: BeFiT GO- 15 Min
    Booty Sculpt & Spin Mobile Workout from BeFiT GO is a 15 minute fat blasting booty workout that combines cycling, body weight resistance and weight training to target the glutes and reshape the lower body! Kick start your fat loss potential as you set those glutes on fire with your Expert BeFiT GO Fitness Coaches as they demonstrate each explosive move in this effective segment from the all new se...
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YouTube Video

New YouTube videos detected.

  • Dancer's Abs Routine: The BOD -Dancing with the Stars’ Kym Herjavec
    Subscribe to The BOD By Kym Online here https://thebodbykym.vhx.tv/ Dancer's Abs Routine from The BOD Fitness System from Kym Herjavec is an 8 minute core-strengthening abdominal workout that features a series of belly-blasting moves that utilize your own body weight to shrink the waistline and tighten & tone the midsection for lean and sexy dancer’s abs. Get ready to fight through the burn as ...
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New YouTube videos detected.

  • Yoga Flow Workout: Level 1 | Core- Jess Taras
    Yoga Flow Workout: Level 1 from BeFiT Trainer Open House is a 10 minute Yoga routine that focuses on the obliques, and twists to release muscle tension, increase flexibility and awaken the core for long and lean definition from head to toe. Release the stresses of the day and elongate your spine with Yoga Instructor & Model, Jess Taras as she motivates you through this Soothing, but effective Yoga...
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New YouTube videos detected.

  • Dancer’s Barre Legs Workout #1: The BOD -Dancing with the Stars’ Kym Herjavec
    Subscribe to The BOD By Kym Online here https://thebodbykym.vhx.tv/ Dancer’s Barre Legs Workout #1 from The BOD Fitness System from Dancing with the Stars’ Kym Herjavec is a 7 minute lower body-sculpting dancer-inspired workout that is designed to burn calories, build strength and reshape the hips, thighs, legs, calves, booty and midsection with an effective series of barre-style moves that can...
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YouTube Video

New YouTube videos detected.

  • Total Body Strength & Spin Routine: BeFiT GO- 15 Min
    Total Body Strength & Spin Routine from BeFiT GO is an intense, 15 minute circuit workout that fuses cardio, weight training, and body weight resistance exercises to incinerate fat, sculpt muscle and tone the entire body from top to bottom. Kick start your weight loss potential and prepare to fight through the burn as you scorch calories and engage the abdominals, legs, shoulders, chest, arms, tri...
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YouTube Video

New YouTube videos detected.

  • Long & Strong Legs Workout: Steve Jordan- Intermediate
    Long & Strong Legs Workout from Steve Jordan is a 12 minute intermediate routine that cycles through 2 rounds of 6 lower body-sculpting exercises designed to burn fat, activate the core and build power and definition throughout the legs, butt, back, abs, thighs, hips and calves. Set those glutes on fire as you engage all of the muscles of the lower body with Celebrity, Trainer, Public Speaker and ...
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New YouTube videos detected.

  • Body Toning Pilates Workout: Kara Griffin
    Body Toning Pilates Workout with Kara Griffin is a 15 minute muscle-sculpting Pilates routine that is designed to lift and firm problem areas, challenge the core and focus on body alignment for a full body tone-up from top to bottom. Increase stability and you improve mobility with Certified Holistic Nutritionist, Health Counselor, Personal Trainer & Group Fitness Instructor, Kara Griffin as she d...
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New YouTube videos detected.

  • Full Body Sculpt & Burn Workout: Body by Becky
    Full Body Sculpt & Burn Workout from Body by Becky is a 12 minute, total body-toning strength workout that is designed to sculpt lean muscle, increase flexibility and burn fat through a unique blend of Yoga positions, weight training, body weight resistance and plyometric movement to reshape the body from head to toe! Fire up the core, lubricate your joints and engage multiple major muscle groups ...
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New YouTube videos detected.

  • Pilates Powerhouse Tabata Core Workout: 10 Min- BeFiT GO
    Pilates Powerhouse Tabata Core Workout: 10 Min from BeFiT GO is a body-sculpting abs workout that uses tabata training that features quick bursts of 20 seconds of exercise followed by 10 seconds of rest to strengthen the core, shrink the waistline and build power for lean and sexy results! Activate the core and burn fat with your Expert BeFiT GO Fitness Coach as she demonstrates this effective ser...

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