Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Getting Back on Track After a Holiday
    Coming back from a trip and getting yourself back into sync with your normal routine is tricky as it is, particularly if you’re suffering from jet lag, but what about getting back on track with your fitness and nutrition? Some… The post Getting Back on Track After a Holiday appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Guest Blog: Creating My Very Own Home Gym
    There’s nothing we love more than hearing from satisfied customers so, when Richard “Dicky” Davies stopped by to pick up some more fitness equipment from us, we got chatting to him about his home gym. We discovered a little more… The post Guest Blog: Creating My Very Own Home Gym appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Are You Guilty of These Workout Fails?
    You might be new to exercise, or you could be an experienced fitness fanatic with your own home gym, two half-marathons and a Tough Mudder under your belt. Either way, we can all fall victim to some bad habits when… The post Are You Guilty of These Workout Fails? appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Professional Dancers James & Ola Jordan Visit Us In-store
    We were thrilled to welcome professional ballroom dancers and ex-Strictly Come Dancing stars, Ola and James Jordan, into our Tunbridge Wells store this week. Shopping for fitness equipment to kit out their new home gym, we took the opportunity to… The post Professional Dancers James & Ola Jordan Visit Us In-store appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Sweet tooth? Natural Sugar Alternatives You Need to Know About
    You might be smashing your fitness programme, getting the required 8 hours of sleep a night, and following a generally healthy diet. These are all fantastic for our well-being. But for many of us, it’s those sugar cravings that are… The post Sweet tooth? Natural Sugar Alternatives You Need to Know About appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Are You Exercising Mindfully?
    Mindfulness is a real buzz word at the moment. But what exactly does it mean? The Oxford dictionary sums it up nicely – “A mental state achieved by focusing one’s awareness on the present moment.” OK, so think about your… The post Are You Exercising Mindfully? appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • What You Need to Know About CrossFit
    With the annual CrossFit Games taking place next week, it’s time to put the spotlight back on the workout that is like no other. For those that don’t know, CrossFit is a type of exercise where you continuously perform varied… The post What You Need to Know About CrossFit appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • How to Incorporate Stretching Into Your Routine
    Stretching is something that often gets neglected because it’s not considered important, but ultimately this could be a decision that comes back to bite you. Follow the advice of the pros on this one. They don’t preach about the importance… The post How to Incorporate Stretching Into Your Routine appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • The Ultimate Low Impact Equipment
    Low impact training is an extremely underrated way of exercising. Not only is it ideal for reducing the risk of injury by lessening the impact on your joints, therefore being ideal for those who’re recovering from injury – but if… The post The Ultimate Low Impact Equipment appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
YouTube Video

New YouTube videos detected.

  • Nautilus RunSocial
    RunSocial is a free mobile app available on the App Store. Designed for your indoor running workout, it includes a range of exciting real-world HD video running routes from around the world with your running speed controlling the video speed.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • 5 Minutes With International Rugby Star Richard Hibbard
    When international rugby star, Richard Hibbard, paid our Gloucester store a visit, we jumped at the chance to pin him down for a quick chat. So what inspired this Gloucester rugby player to follow a career in rugby, how does… The post 5 Minutes With International Rugby Star Richard Hibbard appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Tips for Building Your Home Gym
    Perhaps you’ve had enough of the hectic gym atmosphere, you can’t stand wasting time waiting for equipment anymore, or you simply don’t want to leave the house at the crack of dawn to de-ice the car when the winter months… The post Tips for Building Your Home Gym appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Olympic Vs Standard Weights & Bars
    This question crops up a lot in our stores and via Live Chat on our website… so just what is the difference between Olympic and standard weights? And why do you need to know? Well, whether you’re looking to buy… The post Olympic Vs Standard Weights & Bars appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
YouTube Video

New YouTube videos detected.

Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Guest Blog: Bodybuilder Olu Talks Competition Prep
    Ever wondered what it’s like to prep for a bodybuilding competition? We chat to our very own South London Showroom Manager, Olu Amao, to get the lowdown on what it takes to get stage ready… When did you first get… The post Guest Blog: Bodybuilder Olu Talks Competition Prep appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Weight Training for Beginners
    If you’re looking to incorporate strength training into your workout routine, knowing where to start as a beginner can be tricky. For many of us, standing in front of a selection of weights with no idea of what to do… The post Weight Training for Beginners appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Healthy Snack Swaps
    If you’ve read our healthy breakfast, lunch, and dinner swap posts then you’ll be fully up to speed with what types of nutritious meals you should be aiming for by now – but what about snacks? If you’re a pro… The post Healthy Snack Swaps appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • How to Hit Those Early Morning Workouts
    In the winter months, it can be pretty hard to even consider getting up out of bed for those early morning workouts. But now summer’s here, which means earlier, brighter mornings, you might just be thinking now could be the… The post How to Hit Those Early Morning Workouts appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • How to Take Your Training Outside
    You might have the most amazing home gym, but sometimes nothing beats taking your training outside to make the most of the warmer summer weather. Wondering how you can get the most from your session without your usual set up?… The post How to Take Your Training Outside appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Water Rowers Vs Air Rowers
    For those of you who like to get your heart rate up quickly and effectively to tear through body fat and build endurance, using a machine that consistently challenges you throughout every cardio session is key. Treadmills, exercise bikes, and… The post Water Rowers Vs Air Rowers appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • 3 Signs Something’s Not Right with Your Fitness Programme
    If you’re feeling as though your training regime is a little ‘off’ at the moment, there’s a good chance it is, but what are the signs you need to look out for? Here are three key indicators that you should… The post 3 Signs Something’s Not Right with Your Fitness Programme appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Local Boxing Club Trains GB’s Future Champions
    When James Conway stopped by our Northampton showroom to shop fitness equipment, our sales reps got chatting to him about his role at Kings Heath Boxing Club. Just 15 minutes down the road from Fitness Superstore HQ, the club boasts… The post Local Boxing Club Trains GB’s Future Champions appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • 5 Easy Ways to Have a Healthier Summer
    Summer is looming and with the weather hotting up recently, it’s got us all thinking about BBQs, summer holidays, and refreshing drinks in the pub garden. While summer of course has its unhealthy luxuries, such as stacks of ice cream… The post 5 Easy Ways to Have a Healthier Summer appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • Fitness Superstore at the Ideal Home Show Manchester
    The Ideal Home Show is arriving in Manchester next week, and like in London, we’ll be exhibiting! We can’t wait to show off our incredible home fitness equipment, covering everything from state of the art cardio machines to bestselling strength… The post Fitness Superstore at the Ideal Home Show Manchester appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
Blog Post

New blog articles detected.

  • The 7 Stages of a Fitness Newbie
    New to fitness? There are few stages that you’ll encounter before you get fully into the swing of things and officially become part of the “fitness crowd”. Don’t sweat it though, everyone was a beginner once! Stage One: The surge… The post The 7 Stages of a Fitness Newbie appeared first on Fitness Superstore Blog.
Fitness-Superstore
Fitness-Superstore
YouTube Video

New YouTube videos detected.

  • Bowflex 560 SelectTech Dumbbells 2/2
    Save on space and replace 30 individual dumbbells with the new Bowflex® SelectTech® 560 Dumbbells. Considered the world’s smartest dumbbells, they offer 16 weight settings ranging from 2 kg (5 lbs) - 24 kg (52.5 lbs), alongside integrated Bluetooth® smart technology.
Fitness-Superstore
Fitness-Superstore
YouTube Video

New YouTube videos detected.

  • Bowflex 560 SelectTech Dumbbells 1/2
    Save on space and replace 30 individual dumbbells with the new Bowflex® SelectTech® 560 Dumbbells. Considered the world’s smartest dumbbells, they offer 16 weight settings ranging from 2 kg (5 lbs) - 24 kg (52.5 lbs), alongside integrated Bluetooth® smart technology.

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