Fitness-Superstore
Fitness-Superstore
Blog Post
  • The start of a new year is usually accompanied by a host of trends that take the health and fitness world by storm, and this year is no different. From new and exciting workouts, to events you can’t miss, 2018… The post New Fitness Trends to Try in 2018 appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • Here at Fitness Superstore, we’re ecstatic to have been appointed Matrix Fitness’s sole UK reseller of their brand-new home line of fitness kit. A simply outstanding range, we’re very excited and privileged that no other UK retailer is able to… The post NEW & EXCLUSIVE: Stunning Matrix Home Fitness Products appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • With 2017 now behind us, it’s time to start acting on your New Year’s fitness resolutions. There’s no better time than now to banish those bad habits and jump on the fitness wagon! For many, however, that means starting the… The post How to Stick to your New Year’s Fitness Resolution appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • We’ve featured some guest blogs from our staff in the past, such as bodybuilder Olu from our South London store and marathon-runner Heather, so we thought it was time we heard from a few more of our fitness-loving staff members.… The post Meet our team: Rory Sheen, Leeds Store Manager appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • With Christmas just a few days away, the holiday festivities are fully in motion, along with all the cravings and over-indulgence that comes with them! But you don’t have to worry about that extra mince pie – we’ve got 5… The post 5 Festive Exercises To Try This Christmas appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • The bottles of Bailey’s lining the kitchen counter, the family-size box of Celebrations on the coffee table, the smell of freshly baked Christmas cookies, just out of the oven. Yep, Christmas is a wonderful time of year, but it’s also… The post How to Keep Your Fitness on Track This Christmas appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • The holiday season is well and truly upon us and if, (like a lot of us) you normally leave your shopping to the last minute, now is the time to get things sorted to avoid that mad rush that always… The post Our Christmas Gift Guide appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • As we approach the end of 2017, we thought it was time to reflect on the year that’s gone by and take a look at what’s been trending in the world of healthy living and fitness. Here’s what’s been hot… The post 2017’s Hottest Health and Fitness Trends appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • It’s no secret that the kettlebell, following its arrival in the UK nearly 20 years ago, has become known as one of the most versatile pieces of strength training equipment available. If you’ve read our guide to kettlebell training, you’ll… The post 5 Killer Kettlebell Moves appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
YouTube Video
  • Get up to speed with the latest in treadmill technology with the T628 Folding Treadmill (Black). Featuring a 3.5 CHP motor, Rebound Deck Cushioning System™, dual high resolution, blue, backlit LCD displays, 26 programmes and a speed of 0-12mph, the T628 is an exceptional machine, built to withstand anything from a power walk to a fast-paced interval training session.

Fitness-Superstore
Fitness-Superstore
YouTube Video
Fitness-Superstore
Fitness-Superstore
Blog Post
  • You know that winter has set in when you find yourself retrieving the de-icer from the glove compartment, and your warmest jumpers from the depths of your cupboard. With colder weather and darker evenings comes the natural instinct to want… The post How to Avoid Winter Weight Gain and Fitness Dips appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post

Are you overtraining?

  • If you’re reading this blog, you’re likely a fan of fitness and probably take your workouts pretty seriously. With intense exercises like HIIT (High Intensity Interval Training) and CrossFit becoming increasingly popular, and more and more fitness celebrities obtaining more… The post Are you overtraining? appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • When it comes to getting your protein fix, it doesn’t have to mean devouring plate after plate of lean chicken, or knocking back raw eggs like Rocky Balboa. (Thank God.)  Here are some refreshing protein-fuelled snacks to boost your intake… The post 5 Protein-fuelled Snacks That Aren’t Chicken appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • It’s finally upon us! That time of the year when we celebrate all things frightening, don spooky costumes and eat way too many sweet treats. But don’t fret! We have 5 fangtastic exercises, creating a HIIT workout that’s sure to… The post 5 Scarily Good Halloween HIIT Exercises appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • In the latest of our success stories, we talk to Ian Hammett, Fire Service fitness advisor and passionate runner, who recently took on one of the most iconic and demanding races in the world, the Spartathlon Ultra-Marathon in September 2017.… The post Success Story – Ian Runs 153 miles in under 30 Hours in Epic Spartathlon Ultra-Marathon appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • When we found out our very own sales advisor, Andrew, had taken part in a gruelling Strongman competition, we jumped at the chance to find out all about it. Turns out, he’s now got the bug and is in training… The post Guest blog: Training for Strongman appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • From humble beginnings, to one of the fitness industry’s largest American production lines, TuffStuff Fitness International’s fantastic range of products have finally arrived in the UK, exclusively at Fitness Superstore! WHO ARE TUFFSTUFF? Originating as a small, family-owned company, TuffStuff… The post TuffStuff Fitness International Has Arrived! appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • Grand Designs Live – the multi-award-winning home show – returns to Birmingham’s NEC from Wednesday the 11th – Sunday 15th October 2017, and we’re not going to miss it! Packed with over 400 exhibitors (including us of course), 1500 free… The post Fitness Superstore at Grand Designs Live Birmingham 2017 appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • Whether or not you’ve given kettlebell training a go, you’re probably aware of their growing influence in the fitness world. Lauded by celebrities and fitness gurus across the globe for their total body training benefits, there’s no denying that this… The post A Guide to Kettlebell Training appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • It seems like someone’s flicked a switch and that’s it – summer’s over. Now the nights are drawing in, and you’re no longer being woken by the sun at 6am, it’s pretty easy to start getting into hibernation mode. Unfortunately,… The post How to Stay Fit this Autumn and Winter appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • Here at FS HQ, we’re thrilled to announce an exciting giveaway! To brighten up your mood as we wave goodbye to summer, we’re offering you the chance to win a brand-new Horizon Andes 5 Elliptical Cross Trainer! Mega prize… The… The post WIN a Horizon Andes 5 Elliptical Cross Trainer appeared first on Fitness Superstore Blog.

Fitness-Superstore
Fitness-Superstore
Blog Post
  • When a piece of fitness equipment gets everyone talking, we love to get in on the action. Currently taking the CrossFit world by storm – it was the official bike used at the 2017 CrossFit Games – the Schwinn Airdyne… The post Have You Discovered the Airdyne AD8 Dual Action Air Cycle Yet? appeared first on Fitness Superstore Blog.

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