Gaiam
Gaiam
YouTube Video
  • The Give Back Yoga Foundation is a national non profit yoga organization that helps certified teachers to share yoga therapy with underserved populations. Featuring military Special Forces Service Members led by Liz Corwin, a 13-year military Officer and former Navy F-18 pilot, this sequence was produced by Gaiam as part of the Give Back Yoga Foundation’s Yoga Readiness Initiative. This project b...

Gaiam
Gaiam
YouTube Video
  • The Give Back Yoga Foundation is a national non profit yoga organization that helps certified teachers to share yoga therapy with underserved populations. Featuring military Special Forces Service Members led by Liz Corwin, a 13-year military Officer and former Navy F-18 pilot, this sequence was produced by Gaiam as part of the Give Back Yoga Foundation’s Yoga Readiness Initiative. This project b...

Gaiam
Gaiam
YouTube Video
  • Who needs yoga? Honestly, we all do. Teachers, doctors, car mechanics, CEOs, athletes, farmers – every last one of us can benefit from building strength, gaining flexibility, and finding a bit of calm in the day. So let’s make that happen. If you are new to yoga, we encourage you to laugh at yourself, fall down, and try again. Because we’re all beginners, over and over. And if you’ve been pr...

Gaiam
Gaiam
YouTube Video
  • At Boulder High School, two students started a yoga club to practice with their friends. Four years later, yoga is a full-time part of the curriculum at over a dozen Boulder Valley School District schools. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INS...

Gaiam
Gaiam
YouTube Video
  • Janette’s running had hit a wall. Yoga Studio helped her push through it. Learn more about Yoga Studio App to learn how you can push through your wall: http://yogastudioapp.com/ SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.c...

Gaiam
Gaiam
YouTube Video
  • For Tina, yoga is like cooking. The recipe serves as inspiration, but she likes to mix in her own ideas and flavors. Yoga Studio helps her do that. Learn more about Yoga Studio App to put your own flare on your practice: http://yogastudioapp.com/. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://w...

Gaiam
Gaiam
YouTube Video
  • This bonus digital download focuses on lengthening the body and will help improve reach and posture. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on ...

Gaiam
Gaiam
YouTube Video
  • Rodney leads this invigorating practice which will leave you feeling alert and ready to take on the day. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam ...

Gaiam
Gaiam
YouTube Video
  • This practice aims to release tension in the body and in the mind. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ F...

Gaiam
Gaiam
YouTube Video
  • Wind down with a series of stretching poses, the practice promotes flexibility and better posture. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUM...

Gaiam
Gaiam
YouTube Video
  • Allow energy to flow through the body with this yoga sequence that will improve posture and decrease stress. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow G...

Gaiam
Gaiam
YouTube Video
  • Lengthen the spine with this series of twists and stretches to improve balance and range of motion. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LI...

Gaiam
Gaiam
YouTube Video
  • Elongate the spine and improve motion with sequences of sun salutations and standing poses. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: h...

Gaiam
Gaiam
YouTube Video
  • Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://ga...

Gaiam
Gaiam
YouTube Video
  • SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gai...

Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Gaiam
Gaiam
Page Metadata Update

New page title detected.

  • New: Discover - Gaiam
  • Old: Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness

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