Garden of Life
Garden of Life
Blog Post
  • Many of you may have often wondered about the notion of drinking a cup of coffee after the evening meal and whether it disrupts sleep. Dr. Perlmutter sheds some light regarding new research. The post How Late is Too Late for Coffee? appeared first on Garden of Life.

Garden of Life
Garden of Life
Blog Post
Garden of Life
Garden of Life
Blog Post
  • The term Aromatherapy has been around since the 1930s, but the use of essential oils and botanicals dates back thousands of years. Here are some top essential oils to support mood. The post Top Essential Oils to Support Mood appeared first on Garden of Life.

Garden of Life
Garden of Life
Blog Post
  • Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk. The post Exercise and Gut Health appeared first on Garden of Life.

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