GTM Sportswear
GTM Sportswear
Blog Post
  • Homecoming week is a busy time for cheerleaders. Between practices, pep rallies, performances and the big game, a cheerleader’s schedule is jam-packed with homecoming activities. During our trip to visit […]

GTM Sportswear
GTM Sportswear
Blog Post
  • It’s time for tryouts…do you know how to stand out from other basketball hopefuls? Your school’s coaches are looking for athletes that can play the game well, has a positive […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Most people have heard the old saying, “if you look good then you will perform good”. Rubbish? Maybe not. There seems to be some psychology and functional evidence to support […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Breast cancer awareness month is finally here and GTM Sportswear wants to help you turn your community pink. From custom pink apparel to online fundraisers, we have everything you need […]

GTM Sportswear
GTM Sportswear
Blog Post
  • For a majority of track coaches, being outside is the only go-to for your team’s practices. This is great…until bad weather leaves you scrambling indoors. Creating indoor practices for different […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Implementing the right techniques into your training regimen can not only improve your performance, but strengthen key muscles in your body. From improving your core to full body workouts, we […]

GTM Sportswear
GTM Sportswear
Blog Post
  • As a cheerleader your schedule is filled with homework, practices, and game day performances. Simplify your cheer life with five helpful hacks. From shoes to uniforms, we’ve got the hacks […]

GTM Sportswear
GTM Sportswear
Blog Post
  • If you follow our social media accounts, you know that we have selected two cheer teams to be our 2018 ambassadors. Each year GTM Sportswear searches nationwide for a cheer […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Do you have a pitcher who is having a hard time maintaining his balance? Is he rushing pitches? Help him improve his pitches by implementing the following baseball drills into […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Is it your first year as a goalie? Starting the season in a new position can be nerve-wracking if you don’t know how to prepare or what to expect. Here […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Volleyball season is finally here! Want to improve your jumps, hits, and agility? We’ve got the 5 drills you should try for each. Jump rope   Jump roping is one […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Thinking about leaving studio dance for your school’s sideline team? If so, you’ve probably listed the pros and cons of each…or considered doing both. Although there are similarities between both […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Concussions have become an important topic among sports such as football, cheerleading and lacrosse over the last decade. According to the Centers for Disease Control and Prevention (CDC), concussions among […]

GTM Sportswear
GTM Sportswear
Blog Post
  • As a cheerleader, you are expected to learn stunts and routines that require a significant level of flexibility and strength. From flyers to bases, every person on your squad can […]

GTM Sportswear
GTM Sportswear
Blog Post
  • As a coach, maintaining a positive relationship with your athletes’ parents is crucial. From figuring out which days your athlete will be gone to addressing concerns, parents can help make […]

GTM Sportswear
GTM Sportswear
Blog Post
  • As a runner, any injury you experience can be detrimental…especially when it involves your knee. Runner’s knee is a common injury for cross country and track athletes with symptoms including […]

GTM Sportswear
GTM Sportswear
Blog Post
  • School is back in session which means that student-athletes will have to juggle classes, practices and other obligations all season long. Before the school year begins, here are 5 tips […]

GTM Sportswear
GTM Sportswear
Blog Post
  • After try-outs and many weeks of practice, you’ve found out you made the color guard. Now what? Being a member of your color guard requires dedication, practice and endurance, which […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Becoming the new captain can be a fun and challenging experience. As the new captain, one of the first skills you need to master early in the season is how […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Is it your child’s first year in gymnastics? If so, you may have a few questions running through your head such as “What should we bring?” and “What will they […]

GTM Sportswear
GTM Sportswear
Blog Post
  • As first time cheerleaders, basic safety tips can easily be overlooked. When cheerleaders and parents think about cheer safety, their minds often revert to stunting. Although stunting does require the […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Do you catch yourself breathing harder each time your run? The constant loss of breath and tired sensation you experience could be linked to not knowing how to breathe as […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Don’t have a gym membership but want to stay in shape for the new season? Luckily everything you need to work on your arms, abs and more can be achieved […]

GTM Sportswear
GTM Sportswear
Blog Post
  • Is it your first year as a youth cheer coach? Coaching a youth cheerleading team can be daunting if you’ve never coached a younger squad before. GTM Sportswear’s in-house cheer […]

GTM Sportswear
GTM Sportswear
Blog Post
GTM Sportswear
GTM Sportswear
Blog Post
  • Finding healthier ways to boost your energy can be exhausting and complicated. From breakfast to sweet indulgences, we’ve got the meals and snacks you should try if you want to increase your energy […]

GTM Sportswear
GTM Sportswear
Blog Post

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