Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
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  • 25 Fitness Motivational Quotes Men Need to Build a Great Physique
    Have you realized that from the time you wake up till the time you hit the sack, your mind mull over the thought of whether to go for workout or not! You accept it or not, working out is a task for all of us! But, the best things in life require some special attention, […] The post 25 Fitness Motivational Quotes Men Need to Build a Great Physique appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
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New blog articles detected.

  • 5 Chocolaty Desserts that are Awesome for you!
    Chocolate lovers, we have an amazing news for you! You might have already heard that chocolate is good for you but the villain, sneaky sugar in the bar, destroys every bit of the savoury and pushes chocolate to top the list of high-calorie treats. So, here we are to fill your life with more of […] The post 5 Chocolaty Desserts that are Awesome for you! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 3 Things Every Woman Looks For In A Gym
    As India becomes more and more fitness conscious with each passing year, more and more women are choosing health clubs, gyms, fitness centres or personal trainers to lead a better and healthier lifestyle. This is a great news for a nation which has recently been featured as one of the most obese nations in the […] The post 3 Things Every Woman Looks For In A Gym appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • How Roger Federer Aces His Fitness Game!
    Did you too sit transfixed to you television on Friday night? We do not blame you. While both the semi final matches were had a nail biting finish, the match between Roger Federer and Tomáš Berdych was something else. Though the Czech star put a brave fight, he finally had to give in to the […] The post How Roger Federer Aces His Fitness Game! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Things To Eat For A Healthy Weight Gain!
    If you are one of those wonders of nature who can eat two biryanis, three pizzas and drink half a bottle of Cola while still managing to look like a close cousin of the walking stick, this article is for you! While such ungodly metabolism may have its merits like striking the fear of God […] The post 5 Things To Eat For A Healthy Weight Gain! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Benefits of Green Tea You Should Know About!
    How do you know if someone is on diet? They will tell you! The second best method is to spot the cup of green tea, never too far away from the ‘homo-diet conscious’. With each leisurely sip, your friendly neighbourhood diet-man will extol the virtues of this “green elixir from heaven”, sometimes coolly slipping it […] The post 5 Benefits of Green Tea You Should Know About! appeared first on Gympik...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Ladies, Change Your Body with these Weightlifting Techniques
    It’s the time when your weight is sort of creeping upon you and before you know it, your favourite dress becomes a tad too tight for you! Yeah, if you are in a situation when your pretty dress looks like it is going to burst into smithereens at any second, you know that it’s time […] The post Ladies, Change Your Body with these Weightlifting Techniques appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Things You Should Look For When Choosing A Gym
    So you have finally made the big decision to join a gym? You have perhaps already googled the best gyms in the city and the results have just left you more confused as ever! Each gym calls itself the “next big thing in the fitness industry”! But deep down, are you really sure that the […] The post 5 Things You Should Look For When Choosing A Gym appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 10 Exercises To Get A Sexy Jawline!
    Somebody asks you to smile for the camera and you make ultra weird faces just to hide that extra flab under your chin! The problem is real! Well, let’s not deny that we have all been there and done that. But hey, getting that super sexy and slick face is possible. Here’s how! Just do […] The post 10 Exercises To Get A Sexy Jawline! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • How Does Spider-Man ‘Hang On’ To Fitness?
    Spiderman: Homecoming is breaking records at the box office and winning hearts around the world. One can say the same about Tom Holland, the actor who portrays the iconic Marvel superhero. While all of us are busy gushing over Tom Holland’s onscreen persona, not many know that when the first time the actor had donned […] The post How Does Spider-Man ‘Hang On’ To Fitness? appeared first on Gympik B...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Things You Can Do Tonight For A Better Workout Tomorrow
    We all know that feeling when you are dog tired but you should run the show at work, home and oh yes, gym! We can’t turn a blind eye to the fact that we are flummoxed by the list of things that should be done ideally, but sometimes we are not at all as fired […] The post 5 Things You Can Do Tonight For A Better Workout Tomorrow appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 10 Weight Loss Myths that Will Make You Question Everything
    Have you ever tried digging deeper into what you hear about weight loss? Most of the times, these beliefs come from certain ideas without any strong backup and make a place of their own in people’s mind. You might have already heard of a million of them when it comes to weight loss. You should […] The post 10 Weight Loss Myths that Will Make You Question Everything appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 7 Amazing Workouts to Make Your Legs Days more Interesting
    “Yesterday’s workout was killer and that’s why I’m in a wheelchair today,” said Ryan, a fitness enthusiast and my workout buddy, on the phone. Sensing the growing tension in my voice, he divulged that behind-the-scene reality. It was a leg day for him and his crucial workout made him almost paralyzed. Sounds familiar? This is […] The post 7 Amazing Workouts to Make Your Legs Days more Interesting ...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 7 Health Benefits of Black Kalonji You Should Know About
    The name Black Kalonji may sound like something straight out of Professor Snape’s ‘Defence Against Dark Arts’ classes but the fact is that it one of the most common spices in Indian kitchens. Rich in omega 3 fatty acids, minerals and antioxidants, the Black Kalonji has defended our bodies from diseases and the occasional headache […] The post 7 Health Benefits of Black Kalonji You Should Know Abou...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Most Affordable Gyms in Bangalore That Will ‘Workout’ For You!
    Do you belong to the school of thought that believes gyms are supposed to burn YOUR fat and not burn a fat hole in your pocket? Well, we hear you! While those fancy Rs.50,000 a year gym memberships may come with their own benefits, it would be false to say that only by joining an […] The post 5 Most Affordable Gyms in Bangalore That Will ‘Workout’ For You! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 10 Mistakes You’re Making in Yoga Class Unknowingly
    Raise your hand if your heart skipped a beat seeing a yoga practitioner doing a one hand stand or a perfect headstand? Some of you might wonder, how on earth people can do it! Forget about standing on one hand, we can’t even do a simple posture correct without the instructor correcting it. Well, not […] The post 10 Mistakes You’re Making in Yoga Class Unknowingly appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Delicious Recipes You ‘Oat’ To Try!
    Ask any fitness enthusiast how they begin their day and there’s a very good chance that the answer would involve oats in one capacity or another. Gluten free, loaded with fibre and packing a massive 17 grams of protein per cup (100 grams), oats have rightly earned their place in the ‘Superfood Hall of Fame’! […] The post 5 Delicious Recipes You ‘Oat’ To Try! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Frustrating Experiences You Have When You Forget your Headphone For Workout!
    Well, the knotty little thing is something that we need when we just want to enjoy our own company than anyone else’s, right! Gym is a place where you actually try avoiding those overly health conscious people who only talk about muscles, diet and body building exercises! Woof, that’s a lot, ‘coz, for the lesser […] The post 5 Frustrating Experiences You Have When You Forget your Headphone For Wor...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Fitness Motivational Quotes for Kick-Ass Sweat-Sesh!
    The body says yes, but a piece of your heart feebly says “NO”! Lack of motivation to hit the gym and do some excruciating workouts— sometimes the thought of it can scare the hell out of us! Yeah, we’ve all been there and it happens to the best of us! There are times when we […] The post Fitness Motivational Quotes for Kick-Ass Sweat-Sesh! appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Tasty Recipes To Enjoy Your Flax Seed
    Admit it! Every time you hear the word ‘healthy food’ you want to run and hide. Well, we don’t blame you. Last we checked, no one was particularly excited about Cod Liver Oil or Karela juice shots. But flax seeds? Even you have to agree that with their delicate nutty flavour and crunchy texture, flax […] The post 5 Tasty Recipes To Enjoy Your Flax Seed appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Slay it Like Gal Gadot – Workout Regimen of The Wonder Woman!
    A rock climber, a former runway model, former Miss Israel, a military girl, and a fitness enthusiast…. yeah, we are talking about the bad-ass Wonder Woman in the movie Wonder Woman! Gal Gadot made the men swoon over her skinny yet muscular body and gave major fitness goals to the women out there. Standing alongside […] The post Slay it Like Gal Gadot – Workout Regimen of The Wonder Woman! appeared...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Top 10 Zumba Classes In Mumbai
    Zumba is the road to having fun while trying to stay in shape. Mumbai, are you game for some crazy moves? Because we believe in “Work Hard and Zumba Harder!” Here are some faadu places to shake those extra kilos off, the top 10 Zumba Classes in Mumbai. So Mumbaikars break a leg and get […] The post Top 10 Zumba Classes In Mumbai appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Four Paneer Free Vegetarian Dishes To Break The Stereotype
    If you’re a vegetarian, chances are that at least once in your life you’ve run into one of those super enthusiastic non-veg fellows. That one guy who has made it his personal mission in life to tell you how being a vegetarian is keeping you from the one good thing in life aka ‘Malabar Mutton […] The post Four Paneer Free Vegetarian Dishes To Break The Stereotype appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • 5 Reasons Why Chia Seeds Should be Your Best Friend
    ‘Superfood’ is the new buzzwords in the fitness industry. From celebrities to your friendly neighbourhood fitness trainer, everyone seems to be gushing about superfoods these days. So, we took an opportunity to explore one such superfood, the Chia seeds. Packing enormous health benefits in a seemingly tiny package, here are 5 reasons why you should […] The post 5 Reasons Why Chia Seeds Should be Y...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Top 10 Zumba Classes In Delhi
    Delhiites, are you ready to bust a move with Zumba and party yourself into shape? Zumba is in your town and for people who are looking for happening places to shake the booty and transform into a fab new self! Here we present you the Top 10 Zumba Classes in Delhi for you to pick […] The post Top 10 Zumba Classes In Delhi appeared first on Gympik Blog.
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • About to Join A Gym? Here’s An Offer You Can’t Resist
    Have you too had this fitness epiphany? The sudden urge to transform from family pack to six pack? This inexplicable urge to get “ripped” may be triggered by a variety of reasons such as a hard break-up, the release of the latest Salman Khan movie, being called “Uncle!” by that pesky kid next door, etc. […] The post About to Join A Gym? Here’s An Offer You Can’t Resist appeared first on Gympik Bl...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Top 10 Yoga Classes In Bangalore
    It’s an established truth that Yoga is  great for body, mind and soul. It increases body’s flexibility, mind’s concentrating power, aids digestions and mental illnesses and the list goes on. Yoga has a very unique charm to it and as the awareness is spreading, yoga is becoming a personal favourite of many. Bangalore, just for […] The post Top 10 Yoga Classes In Bangalore appeared first on Gympik B...
Gympik Health Solutions Pvt. Ltd
Gympik Health Solutions Pvt. Ltd
Blog Article

New blog articles detected.

  • Sweat It Out Like Kevin Durant!
    The winning streak for the Golden State Warriors may have started with the legendary ‘signing of the toaster’ incident. However, by the time Warriors beat Cavaliers by 9 points to win their second title in 3 years (and 5th overall), every single basketball lover knew who the most valuable player was! While Kevin Durant aka […] The post Sweat It Out Like Kevin Durant! appeared first on Gympik Blog.

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