Healthspan
Healthspan
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  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • The Get Moving Programme is designed to support the hardest part of the exercise journey – getting started!   This low intensity exercise programme is designed for people over the age of 50 who have either never exercised, or have been inactive for a period of time. The exercise programme focuses on doing one thing every single day for four weeks, becoming more challenging as you progress. Whatev...

Healthspan
Healthspan
YouTube Video
  • When it comes to heart health one small change to your lifestyle could be all you need to boost your heart health. We’re encouraging you to make one small change this October as part of our Heart Health Month. Eating well, staying active and having a positive outlook are heart disease risk factors that are in your control. One small change today could be one big step towards a healthy heart. Howe...

Healthspan
Healthspan
YouTube Video

New YouTube videos detected.

  • Uniquely You - Optimum Nutrition Tailored For You

    Uniquely You - Optimum Nutrition Tailored For You www.healthspan.co.uk/uniquely-you

  • Latest Nutrition News

    Registered Dietician Sue Baic (@suebaic) takes looks at a handful of nutrition stories that have been in the news recently. Stories include: Link between Vitamin D and Dementia Risk Confirmed http://www.neurology.org/content/early/2014/08/06/WNL.0000000000000755 Trying to get kids to eat healthier? Don't tell them veggies are good for them http://www.jstor.org/discover/10.1086/677224?uid=373803...

  • Latest Nutrition News With Sue Baic

    Registered Dietician Sue Baic (@suebaic) takes looks at a handful of nutrition stories that have been in the news recently. Stories include: Tomato may improve the function of blood vessel http://www.ukhealthforum.org.uk/prevention/pie/?entryid43=35712 Research shows almonds reduce the risk of heart disease http://www.aston.ac.uk/about/news/releases/2014/june/research-show-almonds-reduce-risk-o...

  • May Nutrition News Review with Sue Baic

    Registered Dietician Sue Baic (@suebaic) takes looks at a handful of nutrition stories that have been in the news over May. Stories include: Can higher levels of omega 3 mean better sleep?: http://onlinelibrary.wiley.com/doi/10.1111/jsr.12135/abstract Could TV during mealtimes make children overweight?: http://research-information.bristol.ac.uk/en/publications/does-eating-family-meals-and-h...

  • Heart health, cholesterol and statins in the UK

    http://nutritionexpert.healthspan.co.uk/heart-health-cholesterol-and-statins-in-the-uk This short animation reveals the statistics concerning the state of the UK's heart health. Cardiovascular diseases such as heart disease, stroke, heart failure, cardiomyopathy and atrial fibrillation are responsible for more than 161,000 deaths each year; that is over a quarter of all deaths in the UK. This co...

  • March Nutrition News Review with Sue Baic, Dietician & Nutritionist

    Registered Dietician Sue Baic (@suebaic) takes looks at a handful of nutrition stories that have been in the news over March. The stories she refers to are available on these links: Folic acid advice is being ignored http://www.nhs.uk/news/2014/02February/Pages/Fears-pregnant-women-are-ignoring-folic-acid-advice.aspx Japanese fish-rich diet shows health benefits http://www.sciencedaily.com/rele...

  • January 2014 Nutrition News

    http://nutritionexpert.healthspan.co.uk/sue-baic Registered Dietician Sue Baic (@suebaic) looks at a handful of nutrition stories that came up in January. The studies referenced are: Kiwi Fruit: http://www.otago.ac.nz/news/news/otago052825.html Extreme diets & Gut Bacteria: http://news.sciencemag.org/biology/2013/12/extreme-diets-can-quickly-alter-gut-bacteria High-Protein Diets: http://www.med...

  • November Nutrition News Review

    Registered Dietician, Sue Baic casts her expert eye over the Nutrition stories that made the news in November. Stories include: Irritable Bowel Syndrome relief with Peppermint Oil http://www.ncbi.nlm.nih.gov/pubmed/24100754 British Heart Foundation research on growing portion sizes http://www.bhf.org.uk/about-us/our-policies/preventing-heart-disease/portion-sizes.aspx Cases of malnutrition in ...

  • October Nutrition News with Sue Baic, Dietician & Nutritionist.

    Sue Baic takes a few moments to talk you through a handful of nutrition stories that have been in the news over the last few weeks. The stories she refers to are available on these links: Fruit and diabetes http://www.nhs.uk/news/2013/08August/Pages/fruit-may-lower-diabetes-risk-while-juice-may-raise-it.aspx Could eating broccoli slow the onset of arthritis? http://www.nhs.uk/news/2013/08August/...

  • How to yoga - "Twisting Lunge"

    Yoga Master Tim Nielsen teaches us how to perform the Lunging Twist. To find out more visit http://www.healthspan.co.uk/takealook/

  • How to yoga - "The Pigeon" yoga pose

    Yoga Master Tim Nielsen teaches us how to perform yoga move "the pigeon". To find out more visit http://www.healthspan.co.uk/takealook/

  • How to yoga - yoga triangle "trikonasana"

    Yoga Master Tim Nielsen teaches us how to perform the trikonasana move. To find out more visit http://www.healthspan.co.uk/takealook/

  • Healthspan TV Advert 2013 - with Felicity Kendal

    Watch our latest Healthspan TV advert with Felicity Kendal. Felicity introduces how Healthspan can help you choose the right supplement. Find out more by visiting http://healthspan.co.uk/takealook.

  • Felicity Kendal talks to Healthspan

    Felicity Kendal talks to us about her love for yoga, her hate for calorie counting, and gives us her top tips for excellent health.

  • Healthspan Customer: Mr Nigel Sudborough

    Dr Hilary Jones interviews Mr Sudborough about his health and how Healthspan products such as Glucosamine and Omega 3 have contributed to that good health.

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