Heart Rate Inc
Heart Rate Inc
Blog Post
  • 1a. 10 min Aerobic Capacity Test Goal: Test your maximum aerobic speed to give you a baseline measurement for assessing your progress. (10 min) Climb as high as you can without stopping 1b. 10 min VersaClimber Challenge Goal: While this challenge can also be used as a test for maximum aerobic speed, this is an… The post Aerobic Endurance Workout appeared first on Versaclimber.

Heart Rate Inc
Heart Rate Inc
YouTube Video
Heart Rate Inc
Heart Rate Inc
YouTube Video
Heart Rate Inc
Heart Rate Inc
YouTube Video
  • The SRM Rehab Model VersaClimber is a total body, closed chain, rehabilitation exercise machine. It utilizes one of the most natural and intensity selective muscular activities to which the body can be subjected. The SRM is fully adjustable to fit the height, weight and length of all types of athletes and patients. Total body vertical climbing exercise and rehabilitation routines have been develop...

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • In most team sports, players are required to repeatedly perform short, explosive, efforts such as accelerations and decelerations during changes of direction 2 . The capacity to dissipate the forces during abrupt deceleration (breaking ability) is critical to injury prevention, while the ability to decelerate and reaccelerate in a short period of time (reactive strength) is paramount to enhanced ...

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Absorb, Load and Explode with VersaPulley. It is not about being strong, it’s about being strong and fast. The VersaPulley combines strength and speed through its patented flywheel technology. Flywheel training applies explosive forces on muscles across multiple planes in a non- impact manner. These forces apply a more realistic training approach while mimicking forces generated on the court for f...

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Absorb, Load and Explode with VersaPulley. It is not about being strong, it’s about being strong and fast. The VersaPulley combines strength and speed through its patented flywheel technology. Flywheel training applies explosive forces on muscles across multiple planes in a non- impact manner. These forces apply a more realistic training approach while mimicking forces generated on the court for...

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Not just being strong, but being strong and fast. VersaPulley combines speed and strength through it's unique, patented inertial resistance Inertial Flywheel Technology. It produces the only functional strength trainer with both concentric and eccentric loading -- when you pull it, it pulls you back. The user is maximally resisted through the entire range of movement--user defined resistance.

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Not just being strong, but being strong and fast. VersaPulley combines speed and strength through it's unique, patented inertial resistance MV2 technology. It produces the only functional strength trainer with both concentric and eccentric loading -- when you pull it, it pulls you back. The user is maximally resisted through the entire range of movement--user defined resistance.

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Not just being strong, but being strong and fast. VersaPulley combines speed and strength through it's unique, patented inertial resistance MV2 technology. It produces the only functional strength trainer with both concentric and eccentric loading -- when you pull it, it pulls you back. The user is maximally resisted through the entire range of movement--user defined resistance.

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • Not just being strong, but being strong and fast. VersaPulley combines speed and strength through it's unique, patented inertial resistance MV2 technology. It produces the only functional strength trainer with both concentric and eccentric loading -- when you pull it, it pulls you back. The user is maximally resisted through the entire range of movement--user defined resistance.

Heart Rate Inc
Heart Rate Inc
YouTube Video
Heart Rate Inc
Heart Rate Inc
YouTube Video
  • The SRM Rehab Model VersaClimber is a total body, closed chain, rehabilitation exercise machine. It utilizes one of the most natural and intensity selective muscular activities to which the body can be subjected. The SRM is fully adjustable to fit the height, weight and length of all types of athletes and patients. Total body vertical climbing exercise and rehabilitation routines have been develop...

Heart Rate Inc
Heart Rate Inc
YouTube Video
  • In most team sports, players are required to repeatedly perform short, explosive, efforts such as accelerations and decelerations during changes of direction 2 . The capacity to dissipate the forces during abrupt deceleration (breaking ability) is critical to injury prevention, while the ability to decelerate and reaccelerate in a short period of time (reactive strength) is paramount to enhanced ...

Heart Rate Inc
Heart Rate Inc
Blog Post
Heart Rate Inc
Heart Rate Inc
YouTube Video

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