IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • 645: Fat-Loss Programming for Your Female Clients, by Perform Better® Let's face it, most of our clients want to shed unwanted pounds and look good in their "skinny jeans." Now you can guarantee they'll drop two jean sizes in 8 weeks! This workshop addresses how you can get more compliance and real, measurable results for your clients. Walk away with specific program design strategies, how to buil...

IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • 501: Communicating With Your Female Clients for Breakthrough Results, by Perform Better® There is an art to communicating with your female clients. Rachel will reveal strategies to help them “breakthrough” and achieve the body they always dreamed of. You will learn exact scripts and dialogue to help your clients overcome the psychological barriers that have been holding them back. See how you can ...

IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • 547: Functional Breathing = Functional Movement, by FMS Functional breathing is grounded in the ability to respond to the needs and demands of the body. It has a powerful connection to how clients move, and how they handle higher loads and recover. In this session, we'll discuss the impact breathing has on the body's biomechanical, biochemical and psychophysiological states. Come to this session a...

IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • 606: Better Exercise Strategies for Asymmetry, by FMS Is asymmetrical movement natural, and how do you tackle asymmetries with your clients? This session will help you determine if a client should adjust training due to differences in strength and range of motion between the left and right side movement patterns, or move on to higher levels of training. The knowledge and experience around how to a...

IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • 649: Your Guide to Stronger Legs and Great Glutes!: What's the best way to get better legs…squats, deadlifts? What about variety? Exercise selection isn't always "one size fits all" and successful trainers know they need a number of exercise variations to match the different ability levels of clients. Attend this hands-on session, and you'll leave with dozens of exercise variations, including meta...

IDEA Health & Fitness
IDEA Health & Fitness
YouTube Video
  • Join us for THE Industry Event of the Year! This year, 10,000 personal trainers, group fitness instructors, club and studio owners and managers, mind-body professionals and nutrition professionals from over 60 countries will celebrate this monumental IDEA anniversary and, together, discover the tools and strategies necessary to truly effect global change for years to come.The 2017 IDEA® World Conv...

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