Marpole Physiotherapy Clinic

Marpole Physiotherapy Clinic

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • Marathon Mechanics and Tips

    It takes around 48,000 to 50,000 steps to run a marathon!  That is a tremendous amount of force for the body to deal with.  There are several Hollyburn members that are either beginning their marathon training, in the midst of marathon training, or are fending off injury from the repetitive nature of this activity.  Understanding the biomechanics in relation to […]

Marpole Physiotherapy Clinic

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • Shoes or no shoes? The debate on barefoot running

    Has everyone seen the alternative looking Vibram Five-fingers?  It’s a shoe designed to mimic barefoot running while protecting your feet from lacerations and infections caused by under-foot debris.  These shoes have gained popularity since the surge of barefoot running.  So why are people choosing to run barefoot, when the technology of running footwear is so […]

Marpole Physiotherapy Clinic

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • “Runners Knees”: How to Avoid ITB Friction Syndrome

    April is a great month to enjoy cycling and running, but with the pounding of running and the repetitive revolutions of cycling, our knees are at risk of developing Iliotibial band Friction Syndrome. The ITB or Iliotibial band is a broad band of fascia (fibrous tissue) that runs from the outside of the hip to […]

Marpole Physiotherapy Clinic

Category: Content
Type: Blog Article

Generated 3 weeks ago

Marpole Physiotherapy Clinic

Category: Content
Type: Blog Article

Generated 2 months ago

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