MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
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New blog articles detected.

  • Home Health Care to Get “Uberized” in the Future: What Does This Mean?
    Improvements in technology seem to be bettering the quality of everything in life these days when it comes to convenience and control. In an attempt to “uberize” the healthcare system, well-known company Axxess, intends on appealing to the convenience of those that lack quality healthcare. Claiming it’s an “innovative new solution,” according to PRN Newswire, […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • Alzheimer’s Patients Find Way Around Memory Loss Through Babysitting
    There may just be hope for those that suffer from the gradual effects of Alzheimer’s and we have babies to thank for it. A new study in Australia has revealed that “spending a moderate amount of time caring for grandkids may prevent Alzheimer’s Disease by increasing brain function and memory.” Utilizing the pieces of the […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • Healthy Summer Snacks to Help Keep You Hydrated, Cool and Slim
    Summer is right around the corner. Many people associate summer with cold beers and hanging out by the pool to keep cool. However, the foods you eat can have a large effect on how you feel in the heat as well. Some foods are believed to cause warming or cooling effects in the body. Eating […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • Natural Ways to Fight Depression This May
    Depression is the most common form of mental illness. As much as 26% of the adult population in the United States suffers from depression. Since 1949, Mental Health America has observed that May as Mental Health Awareness Month. Mental Health America is focusing this month on risky behaviors that can increase the risk of, or […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • The Benefits of Exercise and an Active Lifestyle
    May is National Sports and Physical Fitness month. Now is a great time to spread awareness of the many benefits provided by engaging in an active lifestyle. Many Americans don’t get enough exercise in their day to day lives. An active lifestyle can improve your mood, promote social interaction and even increase the longevity of […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • 8 Ways Pets Improve Our Health
    If you ask any pet owner who their best friend is, they just might name one or several furry little friends. Scientists, doctors, and therapists all agree that having a pet is beneficial to both your physical and mental health. Not only do pets help keep us on our toes, entertain us, bring laughter and […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • 7 Ways Gardening Can Extend Your Life
    In honor of April being National Garden Month, and this beautiful spring weather, we’d like to share some of the amazing health benefits gardening can bring into your life. Gardening is so healthy that it could, in fact, add years your life. Here are some of our favorite health benefits one can gain from the […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • 3 Healthy Tips to Help You Spring into Spring
    Spring is in the air, and what better time than now to consider some healthy lifestyle tips to help you feel your best and enjoy the warming weather. Whether you are a professional caregiver or a person in need of Phoenix home care, a healthy lifestyle is always something to consider. It can be easy […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • March is National Nutrition Month
    March is National Nutrition Month, which is an education and information campaign created annually by the Academy of Nutrition and Dietetics. This year’s theme strives to help people manage their weight successfully and reduce their risk of chronic disease while promoting general health. Consuming fewer calories, getting daily exercise and making educated food choices are […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • February is National Senior Independence Month
    February is a month that is dedicated to celebrating senior independence, and putting a bit of extra time into promoting and assisting a senior in your life in any way that helps with their independence in staying at home, while receiving the care that they need. As caregivers and Phoenix home health care professionals, we […]
  • Why Fall Prevention is So Important
    February is National Senior Independence Month, and while many are doing their part in promoting healthy living, caregiving and exercise, it is equally important to stress the risk of falls, and to join in promoting fall prevention this month. According to the CDC, one out of every three adults age 65 and over falls each […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • 5 Gifts Your Caregiver Will Love this Holiday
    The holidays are just a couple weeks away, and you may be wondering what to get your Phoenix home health caregiver. Well, you are in luck because we have 5 gift ideas that would be ideal for anyone in a helping profession. It is imperative for caregivers to rejuvenate and recharge with some healthy self-care […]
  • 10 Things that Burn 500+ Calories
    Summer may be over, and while cooler days allow for big comfy sweaters, we shouldn’t throw away our exercise routines–especially with the holidays around the corner. Since it requires the burning of 3500 calories to lose one pound, a healthy goal is to burn 500 extra calories per day. This may sound like a lot […]
  • Hiring a Caregiver Can Make 2017 Your Best Year Ever
    Now that 2017 is here, many of us are trying to make fresh, new starts. It’s never been a better time to ask for a bit of extra help with the things you simply do not have time for, or maybe need some extra assistance with from time to time. That is why 2017 is […]
  • 5 Thanksgiving Day Diet Hacks
    Thanksgiving is just around the corner, and that means family and friends will be gathering together, giving thanks for their blessings, and feasting on approx. 4,500 calories each.  That’s two to three times what the average person needs in an entire day. So how does one enjoy this long celebrated tradition without overdoing it? With […]
  • 5 New Year’s Resolutions for Better Health
    Now that 2017 is in full swing, there’s likely a list of resolutions you’ve made to help make 2017 the best year yet. Perhaps you’re already working away at your list of changes you’d like to make, or maybe you’ve only looked at it, and haven’t started on it yet. Either situation is fine, as […]
  • Five Reasons to Take a Daily Walk This Fall
    In recent years, a great deal of scientific research has focused on the benefits of walking and how it can be highly advantageous to your health and well-being. There are lots of reasons why you should get up off your chair, and get outside to enjoy the crisp autumn air, while you take a stroll […]
  • 5 Non-Medical Homecare Services for the Holiday Season
    The holidays are officially in full swing and that means that we often have far more work to do than we can realistically accomplish on our own. From holiday party planning, visits with friends and family, and all of the household chores and maintenance that come with this time of year, it’s often helpful to […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • Get Ready for Fall with these Healthy Seasonal Recipes
    With fall fast approaching, it’s time to go through your recipe catalog and bring out some of your healthy fall favorites so you can enjoy seasonal recipes that are both delicious and good for you. Included in this sampling of healthy seasonal offerings are some that you may not already have, but are definitely worth […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

New blog articles detected.

  • 4 Ways to Stay Healthy and Active in the Cooler Months Ahead
    Both the calendar and the cooler weather are telling us that fall is fast approaching, and that means it’s time to start thinking about healthy fall activities to keep you active, while also enjoying the change of seasons. Here are some activities you can do which are low-impact in terms of effort required, and yet […]
MD Home Health/MD Home Assist
MD Home Health/MD Home Assist
Blog Post

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