MeYou Health
MeYou Health
Blog Post
  • ​​Endlessly busy doctors, harried nurses, overwhelmed staff: anyone who works in health care knows this isn’t just the stuff of medical dramas, but of everyday life. As patients expect more of physicians and practices, and the pace of work grows ever faster, there is a rising prevalence of burnout among clinicians. The good news is that by making use of digital wellness interventions, they can imp...

MeYou Health
MeYou Health
Blog Post
  • By Eliz GreeneDon’t sink hours and dollars into running a fantastic wellness competition for your company only to have it fall flat. Poor participation, dismal results, and negative employee attitudes about the program are typically the reasons wellness competitions fail. If you can avoid these mistakes, you’ll be on your way to a successful corporate wellness program. ...

MeYou Health
MeYou Health
Blog Post
  • By Sheryl KraftWhether your employees enjoy work or treat it as an afterthought, one thing is clear: They’re spending lots of time interacting and socializing with each other. But spending time together doesn’t always mean sharing intimate details about their lives – especially when it comes to health, because for many, it’s a deeply personal and delicate topic.​It’s all too common for people to s...

MeYou Health
MeYou Health
Blog Post
  • By Liz Sheffield​Are you looking to be an HR hero at your company? One of the ways to establish a strong, strategic, and effective HR presence is to examine the top issues facing your business and the HR function to identify and leverage programs that help address them. As an HR pro, you are likely already aware of three key issues: employee engagement, health care costs, and providing data-driven...

MeYou Health
MeYou Health
Blog Post
  • By Eliz GreeneWe all know that smoking is expensive for the person buying cigarettes. But does your company ever take a closer look at how much smokers cost you each year? ​Although some companies apply surcharges to cover the direct costs of medical care for smokers, these surcharges can’t offset indirect costs such as absenteeism and reduced productivity.​These costs aren’t insignificant, either...

MeYou Health
MeYou Health
Blog Post
  • By Liz SheffieldWhen one person loses weight, quits smoking, or makes a favorable behavioral change, people around them are more likely to do the same. That’s the influence of social networks, and they’re at the center of any powerful wellness program.Thanks to the power of technology, we can now leverage peer support from social media. In a corporate setting, the changes one employee makes may he...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more! This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Learn more at meyouhealth.com/stories. We asked QuitNet members to write a letter about their experience with quitting smoking, and to offer advice or encouragement for a loved one or smoker who wants to quit but is unsure how to get started. If you have your own message to share, we want to hear from you! Submit your story to stories@meyouhealth.com.

MeYou Health
MeYou Health
YouTube Video
  • Celebrate with us as quitnet.com, the longest-running quit-smoking site on the Internet, enters its twentieth year of helping smokers quit and stay quit! A lot has changed in 20 years, but the core of QuitNet remains the same. Thousands of members connect on their quit-smoking journey each day, just as they have since 1995!

MeYou Health
MeYou Health
YouTube Video
MeYou Health
MeYou Health
YouTube Video
  • Hello 200 is a whole new way to think about managing your weight. It’s realistic, fun, and helps you turn small steps into big changes. Find us in the App Store: https://hello200.meyouhealth.com/getapp Follow us on Twitter: https://twitter.com/hello200_myh Like us on Facebook: https://www.facebook.com/MYHello200

MeYou Health
MeYou Health
YouTube Video
  • People who work at MeYou Health make a living and a difference. We create products that improve people’s lives and enable them to transform their social networks into support systems. Our flagship product, Daily Challenge, encourages members to complete one small, healthy action each day. Over the last few years, our product suite has grown include a walking app, a weight management app, and a pla...

MeYou Health
MeYou Health
YouTube Video
  • We don’t just aim to improve others’ health – we’re committed to our own physical and emotional well-being, too! At MeYou Health, there’s a running club that pops out for quick runs, and people play pickup games of basketball and soccer. We take group walks around the neighborhood and eat lunch at our long, communal tables. We enjoy our time together here at work (and spend time together outside o...

MeYou Health
MeYou Health
Blog Post
  • On this World No Tobacco Day, we are reminded of one of the greatest public health epidemics of our time. According to the World Health Organization, more than 7 million people worldwide will die this year from tobacco use, whether direct or indirect (from secondhand smoke). Tobacco users face all kinds of dangerous health consequences, including increased risks of cancer, heart attack, and stroke...

MeYou Health
MeYou Health
Blog Post
  • Employee wellness programs aren't just for large companies anymore. MeYou Health and our partners are working to bring clinically effective programs to organizations of any size!According to the National Small Business Association, 90% of large employers have a wellness program, but only 22% of small employers currently offer such programs. Our newest partnership with Wellness IQ enables these sma...

MeYou Health
MeYou Health
Blog Post
  • With 47 Daily Challenge tracks to choose from, there’s no shortage of ways to give your well-being a boost. Whether you’re looking for mindful pauses in your daily routine, tips for healthier eating, or ways to get fit during the workweek, you’re in charge! All you need to do is choose the track that fits you best.​Need help finding a place to start? Try one of these tracks and discover new ways t...

MeYou Health
MeYou Health
Blog Post
  • Click here to read more in our latest press release! We are so excited to announce our partnership with Wellness Corporate Solutions to offer the WellWork Kit Pro, a robust, turn-key wellness program, which enables small employers to bring wellness into their organization in a dynamic yet affordable way.The WellWork Kit Pro includes: a full-feature wellness portal, w...

MeYou Health
MeYou Health
YouTube Video

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  • Dear Smoker: A Letter from Theresa

    Real people. Real inspiration. Visit meyouhealth.com/stories for more! This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

  • Walkadoo: Midge's Story

    Real people. Real inspiration. Visit meyouhealth.com/stories for more!

  • Daily Challenge: Making a Pact for Life

    Real people. Real inspiration. Visit meyouhealth.com/stories for more!

  • Dear Smoker: A Letter from Robert

    Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

  • Dear Smoker: A Letter from Caitlin

    Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

  • Dear Smoker: Letters from QuitNet

    Real people. Real inspiration. Learn more at meyouhealth.com/stories. We asked QuitNet members to write a letter about their experience with quitting smoking, and to offer advice or encouragement for a loved one or smoker who wants to quit but is unsure how to get started. If you have your own message to share, we want to hear from you! Submit your story to stories@meyouhealth.com.

MeYou Health
MeYou Health
Blog Post
  • Creating an environment that improves your employees’ health might feel daunting – but it doesn’t have to be! That’s because the MeYou Health wellness platform makes it a snap to get started, with no extra time or resources required. Even better, our clinically proven products keep employees engaged and excited about making healthy changes every day.Here are 3 ways to get started on workplace well...

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