MeYou Health
MeYou Health
Blog Post
  • By Trapper Markelz​​It’s a pretty exciting time at MeYou Health. We’re on the brink of officially launching a new way for companies to bring wellness into their workplace! It’s the industry’s first credit-card swipe, instant wellness program. Here’s a little history about how we got here, and why. Trapper Markelz, MeYou Health CEO Gett...

MeYou Health
MeYou Health
Blog Post
  • By Liz SheffieldWhether you’re an HR “Department of One” or the member of a large HR team, multitasking and managing multiple priorities is part of your job description. From recruiting and hiring to managing employee relations and administering benefits, today’s HR professionals are handling every aspect of the employee lifecycle. ​ ...

MeYou Health
MeYou Health
Blog Post
  • By Liz Sheffield If you’ve spent company funds and countless hours to create a wellness program, you want to be sure that your employees are participating. To avoid pitfalls like low engagement, disappointing results, or ambivalent attitudes, try these methods for giving your program a boost:1. Leverage leadersWhether you're implementing a new program or finding that your current offering is la...

MeYou Health
MeYou Health
Blog Post
  • By Liz Sheffield​ Employers may find that a workplace smoking policy alone won’t deter employees from taking frequent smoke breaks. It takes a multi-faceted approach to make a difference.A 2016 survey conducted by the Society for Human Resource Management (SHRM) found that 30% of organizations surveyed limit the number of breaks employees can take for smoking. Most respondents (85%) said their or...

MeYou Health
MeYou Health
Blog Post
  • By Nathan Cobb, M.D.Chief Medical Officer, MeYou Health​ This year is shaping up to be the worst flu season since 2009, and will likely surpass it. As MeYou Health’s Chief Medical Officer and a clinician, I have undoubtedly seen the most flu cases at once in my career. It’s easy to forget that the flu isn’t just a bad cold – it’s debilitating, generally knocks people ...

MeYou Health
MeYou Health
Blog Post
  • By Liz SheffieldFor employers and employees alike, it can be difficult to know where to focus health and wellness efforts. This is why it’s so important to establish a baseline about what’s working – and what isn’t – when it comes to behaviors and health risks. Many organizations choose to measure health and wellness by gathering metr...

MeYou Health
MeYou Health
Blog Post
  • Incorporating incentives and rewards into your wellness program is a delicate balance. When participants can sense something inauthentic or gimmicky about a program, they may be less likely to participate and make lasting health changes. And although intrinsic motivation is ultimately more effective, external rewards can offer a necessary boost when used correctly.  ...

MeYou Health
MeYou Health
Blog Post
  • By Liz SheffieldYour colleague has a headache that quickly becomes a painful migraine. He takes two days off, but he’s still in pain when he returns. He’s closing his eyes during meetings and just can’t seem to focus. You try to help him, but you risk missing your own deadlines if you dedicate any more time to his workload. This is a...

MeYou Health
MeYou Health
Blog Post
  • It’s no secret that workplace wellness programs are rapidly moving from an extra to an essential for growing businesses. As an industry, wellness is expected to continue growing exponentially in the next several years, surpassing other common benefits such as professional and career development, flexible work schedules, retirement, and family-friendly policies. As wellness programs become more com...

MeYou Health
MeYou Health
Blog Post
  • ​​Endlessly busy doctors, harried nurses, overwhelmed staff: anyone who works in health care knows this isn’t just the stuff of medical dramas, but of everyday life. As patients expect more of physicians and practices, and the pace of work grows ever faster, there is a rising prevalence of burnout among clinicians. The good news is that by making use of digital wellness interventions, they can imp...

MeYou Health
MeYou Health
Blog Post
  • By Eliz GreeneDon’t sink hours and dollars into running a fantastic wellness competition for your company only to have it fall flat. Poor participation, dismal results, and negative employee attitudes about the program are typically the reasons wellness competitions fail. If you can avoid these mistakes, you’ll be on your way to a successful corporate wellness program. ...

MeYou Health
MeYou Health
Blog Post
  • By Sheryl KraftWhether your employees enjoy work or treat it as an afterthought, one thing is clear: They’re spending lots of time interacting and socializing with each other. But spending time together doesn’t always mean sharing intimate details about their lives – especially when it comes to health, because for many, it’s a deeply personal and delicate topic.​It’s all too common for people to s...

MeYou Health
MeYou Health
Blog Post
  • By Liz Sheffield​Are you looking to be an HR hero at your company? One of the ways to establish a strong, strategic, and effective HR presence is to examine the top issues facing your business and the HR function to identify and leverage programs that help address them. As an HR pro, you are likely already aware of three key issues: employee engagement, health care costs, and providing data-driven...

MeYou Health
MeYou Health
Blog Post
  • By Eliz GreeneWe all know that smoking is expensive for the person buying cigarettes. But does your company ever take a closer look at how much smokers cost you each year? ​Although some companies apply surcharges to cover the direct costs of medical care for smokers, these surcharges can’t offset indirect costs such as absenteeism and reduced productivity.​These costs aren’t insignificant, either...

MeYou Health
MeYou Health
Blog Post
  • By Liz SheffieldWhen one person loses weight, quits smoking, or makes a favorable behavioral change, people around them are more likely to do the same. That’s the influence of social networks, and they’re at the center of any powerful wellness program.Thanks to the power of technology, we can now leverage peer support from social media. In a corporate setting, the changes one employee makes may he...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more! This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Visit meyouhealth.com/stories for more. This is part of a series of letters from QuitNet members who shared their experience with quitting smoking using QuitNet, and offered their encouragement for others to do the same. If you'd like to share your experience quitting smoking, or offer encouragement to a loved one or smoker who wants to quit, please submit your stor...

MeYou Health
MeYou Health
YouTube Video
  • Real people. Real inspiration. Learn more at meyouhealth.com/stories. We asked QuitNet members to write a letter about their experience with quitting smoking, and to offer advice or encouragement for a loved one or smoker who wants to quit but is unsure how to get started. If you have your own message to share, we want to hear from you! Submit your story to stories@meyouhealth.com.

MeYou Health
MeYou Health
YouTube Video
  • Celebrate with us as quitnet.com, the longest-running quit-smoking site on the Internet, enters its twentieth year of helping smokers quit and stay quit! A lot has changed in 20 years, but the core of QuitNet remains the same. Thousands of members connect on their quit-smoking journey each day, just as they have since 1995!

MeYou Health
MeYou Health
YouTube Video

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