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  • Are YOU the next great nutritionist?
    Watch this video to learn more and click the link below to apply! https://www.mindbodygreen.com/articles/next-great-nutritionist Do you {or someone you know} have what it takes to be the Next Great Nutritionist? mbg and PepsiCo North America Nutrition, home to brands like Quaker, Tropicana, Naked & KeVita, are on the hunt for the latest + greatest voices in the nutrition space! We’ll be select...
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  • DIY Matcha Bath Bombs
    Looking for an interactive way to amp up your self-care routine? These DIY matcha bath bombs will do the trick! With ingredients that are both exfoliating and moisturizing, your skin will drink up these nutrient-packed fizzy bombs.
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MindBodyGreen.com
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  • Why Cholesterol is Good for You with Dr. Terri Wahls
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
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  • Talking Adrenal Fatigue with Dr. Wahls
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
MindBodyGreen.com
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  • Ways to Combat Adrenal Fatigue
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
MindBodyGreen.com
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  • Balancing Your Inner Ecosystem with Dr. Wahls
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
MindBodyGreen.com
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  • Finding Joy in Your Health Journey with Dr. Wahls
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
MindBodyGreen.com
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  • Getting to Know the Hygiene Hypothesis
    Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical research on the use of diet and lifestyle to treat brain-related problems. She has also worked at the VA for many years in the traumatic brain injury clinic and was the director of the therapeutic lifestyle clinic. In both clinics, she focused on using diet and lifestyle to treat traumatic brain injury...
MindBodyGreen.com
MindBodyGreen.com
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  • Yoga For Two with Tara Stiles
    Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and well-being professionals around the world. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga, all translated and published in several...
MindBodyGreen.com
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  • Tara Stiles SMV A Strengthening Prenatal Yoga Flow
    Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and well-being professionals around the world. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga, all translated and published in several...
MindBodyGreen.com
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  • Calming Breathwork With Tara Stiles
    Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and well-being professionals around the world. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga, all translated and published in several...
MindBodyGreen.com
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  • How To Make Your Yoga Practice Special with Tara Stiles
    Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and well-being professionals around the world. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga, all translated and published in several...
MindBodyGreen.com
MindBodyGreen.com
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  • A Self Love Practice to Kickstart Your Day with Simone De La Rue
    Simone De La Rue began training in classical ballet and has enjoyed a successful dance career spanning over two decades, including numerous performances on Broadway, London’s West End and her native Australia. Simone’s initial desire to create a revolutionary exercise technique was to safeguard against injuries. By providing a solid foundation based on dance, she avoided the habitual wear and tea...
MindBodyGreen.com
MindBodyGreen.com
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  • A Quick Cardio Happy Dance with Simone De La Rue
    Simone De La Rue began training in classical ballet and has enjoyed a successful dance career spanning over two decades, including numerous performances on Broadway, London’s West End and her native Australia. Simone’s initial desire to create a revolutionary exercise technique was to safeguard against injuries. By providing a solid foundation based on dance, she avoided the habitual wear and tea...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • How To Do A Perfect Plank with Simone De La Rue
    Simone De La Rue began training in classical ballet and has enjoyed a successful dance career spanning over two decades, including numerous performances on Broadway, London’s West End and her native Australia. Simone’s initial desire to create a revolutionary exercise technique was to safeguard against injuries. By providing a solid foundation based on dance, she avoided the habitual wear and tea...
MindBodyGreen.com
MindBodyGreen.com
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  • How To Start Your Day Feeling Centered with Shawn Stevenson
    Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with over one million listener downloads each month. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for indivi...
MindBodyGreen.com
MindBodyGreen.com
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  • How to Deny Envy with Monica Parikh
    Monica Parikh is an attorney, writer, and dating coach. She recently started School of Love NYC to empower women to be their best selves to attract healthy and rewarding love. Check out her website:
MindBodyGreen.com
MindBodyGreen.com
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  • Marriage Statistics with Monica Parikh
    Monica Parikh is an attorney, writer, and dating coach. She recently started School of Love NYC to empower women to be their best selves to attract healthy and rewarding love. In this video, Monica shares how we can attract the right partner so that we are not just part of another marriage statistic. It just takes going inwards and loving yourself first! For more from Monica, visit:https://www....
MindBodyGreen.com
MindBodyGreen.com
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  • How To Ease Out Of Stress with Michael Taylor
    Mike Taylor is the co-founder of Strala along with his wife Tara Stiles. He studied mind-body medicine at Harvard, and complementary medicine at Oxford. Mike has practiced Eastern movement and healing, including tai chi and qi gong, for more than 30 years. In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions, by applying unrul...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • Getting to know the elements of Tai Chi with Michael Taylor
    Mike Taylor is the co-founder of Strala along with his wife Tara Stiles. He studied mind-body medicine at Harvard, and complementary medicine at Oxford. Mike has practiced Eastern movement and healing, including tai chi and qi gong, for more than 30 years. In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions, by applying unrul...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • The Beauty Of The Tai Chi Mindset with Michael Taylor
    Mike Taylor is the co-founder of Strala along with his wife Tara Stiles. He studied mind-body medicine at Harvard, and complementary medicine at Oxford. Mike has practiced Eastern movement and healing, including tai chi and qi gong, for more than 30 years. In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions, by applying unrul...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • Create a Vision Board with Melissa Ambrosini
    Melissa Ambrosini is the best selling author of Mastering Your Mean Girl, an entrepreneur, keynote speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Her mission is to inspire women across the globe t...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • How to Attract Your Best Partner with Melissa Ambrosini
    Melissa Ambrosini is the best selling author of Mastering Your Mean Girl, an entrepreneur, keynote speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Her mission is to inspire women across the globe t...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • Landing Your Dream Career with Melissa Ambrosini
    Melissa Ambrosini is the best selling author of Mastering Your Mean Girl, an entrepreneur, keynote speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Her mission is to inspire women across the globe t...
MindBodyGreen.com
MindBodyGreen.com
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New YouTube videos detected.

  • Better Sleep with Lauren Roxburgh
    Lauren Roxburgh is certified in the fields of Structural Integration, classical Pilates, nutrition and pre/post-natal yoga. Lauren is a body alignment, fascia and movement healer and has been fortunate enough to work with some of the world’s top athletes and celebrities. Lauren’s method is designed to improve posture, release tension and stress, activate and strengthen the core and intrinsic muscl...

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