MINT DC - Club and Spa Retreat

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • Everything you need to know to do 26.2 miles on a bike

    On Saturday, May 6 MINT is offering a MINT Marathon ride from 9:00am-10:30am. The first 45 minutes will be the regularly scheduled MINT Ride, and then the marathon crew will do another 45-minute endurance ride to get to 26.2 miles. Sound fun? Sound crazy? Sound like the challenge you’ve been looking for? Here’s what to […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • Get [Summer Strong] Class Package Promo

    Class Package sale at MINT Start off with a discounted class package 20 classes $420 $349 (save $71) Promo code: 20pack Get it >> 10 classes $230 $169 (save $61) Promo code: 10pack Get it >> Purchase promotion expires April 22, 2017;limit 2 packages per person

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • Dance Fitness Day!

    We’re celebrating dance fitness all month here at MINT, and we’d love to introduce you to our newest class offerings! WERQ and PILOXING have joined Zumba and Doonya on the schedule, so now you can get down with us at MINT 7 days a week! And don’t worry if you think you have two left […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • MINT Class Schedule Changes + Additions

    Intensity Studio Saturday’s 8:00 – 8:50am Power Playground 9:00 – 9:20am CORE 9:30 – 10:20am Power Playground 10:30 – 11:20am Burn MIND & Body Studio We’ve updated the schedule to give you more great options for weeknight classes! Monday – STARTING 4/17 5:15-6:15 pm – Happy Hour Flow Yoga – NEW CLASS! 6:30-7:20 pm – […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • Mat pilates teacher training starting on April 30th

      Want to be a Pilates instructor? Timea Presley is teaching a training course this spring. Learn Mat Pilates through the teacher training course starting Sunday, April 30 at MINT Downtown from 11-7. The course will meet four Sundays on 4/30, 5/7, 5/14 and 5/21. The Course provides the foundation and skills needed to develop […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 3 weeks ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • MINT MEMBER- Spring Special

    SPRING SPECIAL – FREE OFFER Got Neck, Back, Shoulder, Knee or Ankle Pain?? Get back to the Gym… Working out WITHOUT missing days, WITHOUT living in fear and WITHOUT taking Painkillers!! Get a FREE 30 minute Discovery Physical Therapy Session, ONLY 5 Slots remaining! Hello Mint Members, It’s Trupti here… from Manual Medicine Spine & […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • We’re hiring personal trainers!

    Become a Personal Trainer at MINT! We are looking for personal trainers who can provide a high-quality fitness experience for our members and clients. MINT is unique: there are “gyms,” and then there’s MINT. Thus, trainers who have worked hard to gain education and/or experience, and want to work among a professional, fun, and reputable […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • Life hack for breakfast

    When a friend sends you an email that starts with “you’re a genius!” you know you might be onto something. I’m about to share with you the trick that I taught her and I hope you’ll love it as well. For the past several months, I’ve returned home from the gym in the morning to […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Hyatt Visits MINT

    Stop by our Downtown location before work on Tuesday, March 28th at 7:30am to chat with Hyatt Place, one of our community partners. Rumor has it, breakfast nibbles will be available! Mix and mingle with one of our nearest and dearest community partners, The Ellipse/Hyatt Place. Their rooftop bar just recently reopened for the season, […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • MINT Member Appreciation

    All day Saturday, April 1st from 10am to 10pm The Cake Room will give a free cookie to MINT members with purchase. Raffle for FREE dozen of cupcakes open to all between 2pm and 4 pm.

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Just Breathe – Part V

    Part V: Yoga and Breathing The word “yoga” is derived from a Sanskrit word meaning “union.” Union of what? Well, many things, but at the top of the list is “body and breath.” While breathing is incredibly important for all of the activities covered in this series, I dare say that proper breathing is most […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • We’re hiring! Be a MINT ambassador

    We’re hiring for MINT Brand Ambassadors for April, May and June. Ambassadors spend about 1 hour per week spreading the good word in exchange for a dual-club membership. Work in a dynamic environment with like-minded individuals to hit the streets to connect with the community, plan events, establish new community partners, write blog posts and […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Blog Series: Just Breathe – Part II

    THE “JUST” BREATHE SERIES Part II: Breathing and…. RUNNING Do you run? Have you had a nagging injury on one side that just won’t go away? If so, it’s not an exaggeration to say that this technique I’m about to share with you will change your life. What’s the technique? Even-odd breathing. All you have […]

  • March Membership Madness

    March Madness is happening at MINT! Join now, then visit the club on 6 or more occasions during the first 30 days, and we’ll give you a $100 credit toward any fitness package: Cardio + Strength Cardio + Strength + Classes Applies to all new memberships. Not applicable to members who joined since Oct 1, […]

  • Volunteer for Rock ‘n’ Roll DC

    The United Airlines Rock ‘n’ Roll DC Marathon and Half Marathon is coming to Washington, DC on March 8-11, 2017 and is in need of many great volunteers. Sign up today and help us celebrate this annual running tradition by supporting almost 25,000 runners and walkers! All non-profit groups, schools, teams, and organizations are invited […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Have you checked out the new Woodway Treadmills at Dupont?

    Have you checked out the new Woodway Treadmills at Dupont? Perhaps you’re training for the Rock n’ Roll marathon and your joints need a soft landing for a few training runs, or you prefer a cushy ride. Regardless, there is a clear Woodway difference. Read on for the features that make them unique. More information […]

  • Huge Online Personal Training Sale

    Personal Training Promo Trainer: 24 pack $1,872 Master Trainer: 24 pack $2,112 Non-member Trainer: $2,256 Non-Member Master traienr: $2,496 Terms & Conditions Must purchase by Feb 28 Expiration one year Purchase limited to one package per member Online only

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • New Class!!! WERQ with Karen Ma!

    Welcome Karen Ma to the MINT! Karen will be teaching WERQ on Mondays Downtown at 6:30 PM starting 2/27. Class description: WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best […]

  • NEW classes at MINT Dupont

    Mint Mobility and MintCalisthenics -Mobility + Mind and Muscle Connection: Discover ranges of motion through out the body while simultaneously strengthening specific muscle groups in this work shop. Also, understanding the natural kinetic chain throughout your body and how to better engage the mind with the body to maximize results. -Calisthenics Level 1: Do you […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • New Community Partner: The Coupe

    MINT community… meet The Coupe, located just a few blocks away in Columbia Heights (3415 11th Street NW)! The Coupe is an everyday French-American cafe, coffee house and bar. They source their meat, eggs and dairy from local organic farms, their coffee through Counter Culture from small production family farms, and their booze from some […]

  • Glen’s Recipe Series: Chicken & Broccoli

    At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and […]

  • Buy a 10-Pack of Personal Training Sessions and Get One to Give

    Got someone special in your life who deserves a FREE personal training session at MINT? THIS WEEK ONLY, FEB. 13 – 17: Buy a special low-priced 10-pack and get a free session to give to anyone. 10-Pack with Trainer-Level Trainer = $790 10-Pack with Master Trainer-Level Trainer = $890 10-Pack with Advanced Master Trainer-Level Trainer […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Glen’s Recipe Series: Chicken Tikka Masala

    At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and why […]

  • ROCK N ROLL MARATHON – 5 MORE WEEKS to GO!!

    Why do I keep getting the same injuries when I run? – Part 2 In last week’s blog post ( week of January 30, 2017), we discussed how your knee is usually not to blame when it hurts during runs. And we specifically addressed how often over-pronation issues can really impact the knee. There is […]

  • Yoga in the Biergarten Event, Feb. 12

    Join us at Sauf Haus for Yoga in the Biergarten on Sunday, February 12! Join us for a community yoga session, lead by one of our instructors, on the Sauf Haus rooftop biergarten. This hour long session will begin at 10am. Please arrive by 9:30am. All experience levels are welcome! A great way to begin your […]

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Glen’s Recipe Series: Sausage & Butternut Squash Breakfast Casserole

    At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and […]

  • Prep for Valentine’s Day at Little Shop of Flowers

    Get ahead of your Valentine’s Day shopping needs and support local business! Little Shop of Flowers (located on 18th Street in Adams Morgan) is offering 10% off pickup purchases to MINT members for Valentine’s Day floral arrangements. MINT Ambassadors will be at the shop on Saturday, February 11th from 2-4pm to raffle off a pair of […]

  • Register for the Fabulous February Challenge!

    REGISTER HERE Here’s how it works: Register yourself and a buddy (your bestie, main squeeze, roommate, office buddy, landlord, guy you met at Pleasant Pops, you get the picture, anyone!) for the Fabulous February Challenge. Workout with that person 6+ times in February and you’ll each get a personal training session to use in March. […]

MINT DC - Club and Spa Retreat

Category: Positioning & Presence
Type: Page Design Update

Generated 3 months ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 7 months ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 7 months ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 7 months ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 8 months ago

MINT DC - Club and Spa Retreat

Category: Content
Type: Blog Article

Generated 8 months ago

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