MyFitnessPal is a free smartphone app and website that tracks diet and exercise to determine optimal caloric intake and nutrients for the users' goals and uses gamification elements to motivate users. In a Consumer Reports diet rating, MyFitnessPal was rated the best free program (with 83 points) in overall satisfaction, "maintenance, calorie awareness, and food variety".

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MyFitnessPal
MyFitnessPal
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  • Easy Ways to Hydrate (That Aren’t Water)
    We’re flipping the “eight glasses of water per day” rule on its head and getting a little creative with hydration. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitnesspal Twit...
MyFitnessPal
MyFitnessPal
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  • Planning A Week Of Workouts
    Not sure how to structure your workout plan for the week? We did all the work for you, so there’s no more room for excuses.   See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitn...
MyFitnessPal
MyFitnessPal
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  • Meal Planning Made Easy Video
    When it comes to eating well, meal planning is one of the easiest things you can do to set yourself up for success. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitnesspal Twi...
MyFitnessPal
MyFitnessPal
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  • On Trainers
    Personal trainers exist to help you overcome challenges to finally reach your health and fitness goals. But how do you find the perfect one just for you? See what other questions our trainers have answered → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfit...
MyFitnessPal
MyFitnessPal
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  • On Running
    From picking the right running shoe to finding your perfect pace, our trainers provide the tips you need to start (and stick with) running. See what other questions our trainers have answered → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Fa...
MyFitnessPal
MyFitnessPal
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  • Staying Active Through Hot Weather
    Don’t let scorching temperatures have a negative effect on your workout. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitnesspal Twitter: http://twitter.com/MyFitnessPal Pinte...
MyFitnessPal
MyFitnessPal
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  • Staying Active Through Injury
    An injury doesn’t automatically mean a sedentary lifestyle. The good news is it’s totally possible to maintain activity levels, even with an injury. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://...
MyFitnessPal
MyFitnessPal
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  • Staying Active Through Cool Weather
    Don’t let the weather keep you from achieving your fitness goals. Forget the temperature and focus on getting better, faster, stronger. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook....
MyFitnessPal
MyFitnessPal
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  • 5 Biggest Race Day Mistakes
    Race day is the culmination of all your training and preparation. Don’t make these common mistakes when it matters most. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitnesspa...
MyFitnessPal
MyFitnessPal
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  • On Routines
    The easiest way to incorporate health and fitness into your life is to make it part of your routine. That way, there’s no questioning when and where — you just do it. See what other questions our trainers have answered → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http...
MyFitnessPal
MyFitnessPal
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  • Training For Your First Marathon
    Running 26.2 miles is a big deal. We’re here to make sure your first marathon isn’t also your last. See more fitness tip videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myfitnesspal.com Facebook: http://www.facebook.com/myfitnesspal Twitter: http://twi...
MyFitnessPal
MyFitnessPal
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  • On Getting Started
    Sometimes the hardest part of getting fit is just getting started. Our trainers provide the tips you need to not only begin your workout program, but also stick with it for the long term! See what other questions our trainers have answered → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitn...
MyFitnessPal
MyFitnessPal
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  • Quick Greek Chicken Wraps
    The perfect balance of veggies, lean protein and whole grain in a tidy, wrapped-up package. Perfect for lunch on the go. For the full recipe, visit http://blog.myfitnesspal.com/greek-style-chicken-wraps/ See more healthy recipe videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnessp...
MyFitnessPal
MyFitnessPal
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  • Tex-Mex Baked Spaghetti Squash
    Turn a side into an flavorful and protein-packed one-dish meal, all under 500 calories. For the full recipe, visit http://blog.myfitnesspal.com/tex-mex-baked-spaghetti-squash/ See more healthy recipe videos → http://blog.myfitnesspal.com/video/ Subscribe to our YouTube channel → http://www.youtube.com/myfitnesspal CONNECT WITH MYFITNESSPAL Web: http://www.myfitnesspal.com Blog: http://blog.myf...

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