Omega Institute for Holistic Studies is a non-profit educational retreat center located in Rhinebeck, New York. Founded in 1977 by Elizabeth Lesser and Stephan Rechtschaffen, inspired by Sufi mystic, Pir Vilayat Inayat Khan and his ecumenical spirituality, today it offers classes to over 25,000 people a year, at the 190-acre (0.77 km2) campus.

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Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • Why do we gain weight while counting calories? What does a healthy diet consist of? Jon Gabriel, author of The Gabriel Method™, shares the most essential principles he follows when teaching how to achieve healthy weight loss. https://www.eomega.org/videos/how-to-eat-for-weight-loss

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • Watch a sneak peek of Tony Horton’s unique obstacle course. Horton, a popular personal trainer and creator of the best-selling fitness series P90X, invites people to push themselves and their classmates beyond preconceived physical and emotional boundaries. https://www.eomega.org/videos/sweat-tears-and-tony-horton

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • In 2004, Ken Greene was working at a tiny library in a small, Hudson Valley town when he got an idea: add seeds to the library's catalog. That effort led to the creation of the first seed catalog in a public library in the country, the Valley Educational Seed Saving Exchange and Library, in Gardiner, New York. In this video from the 2015 Seeds of Change Conference, Greene describes how his idea ...

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • In this stirring performance from the 2017 Being Fearless Conference, Climbing PoeTree, featuring Naima Penniman and Alixa Garcia, offers up a moving examination of humanity's environmental legacy and our capacity to repair the damage. Climbing PoeTree is an internationally acclaimed performance duo that uses art as a tool for education, community activism, and personal transformation. Also appe...

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • All they wanted was to protect their drinking water from an oil pipeline. All they faced were raging dogs and pepper spray. That was the story powerfully conveyed at the 2017 Being Fearless conference by two young members of the Water Protectors, a grassroots collection of protesters from indigenous tribes and other groups fighting to stop the Dakota Access Pipeline near the Standing Rock Reserv...

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • Omékongo Dibinga, PhD, is a motivational speaker, trilingual poet, television talk show host, rapper, and professor of cross-cultural communication at American University. And yet, despite his accomplisments and standing, he confronts a disturbing question: "With these signs of the times in mind, I wake up every day with one burning question. And it takes me no less than 24 agonizing hours to ans...

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
  • After the historic March for Our Lives in Washington D.C., poet, activist and Omega teacher Aja Monet created an event for teens to express themselves through poetry and music. Watch these courageous youth sing, dance, rap and speak out about the gun violence they see every day in their communities. https://www.eomega.org/videos/poetry-for-our-lives

Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
YouTube Video
Omega Institute for Holistic Studies
Omega Institute for Holistic Studies
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