Runtastic is an Austrian mobile fitness company that combines traditional fitness with mobile applications, social networking and elements of gamification as a logical reaction to the Quantified Self movement. Runtastic develops activity tracker apps, hardware products, and services, such as: online training logs, detailed data analysis, comparisons to other users, and many more functions to help users improve their overall fitness.

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Runtastic
Runtastic
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Runtastic
Runtastic
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  • Learn how to minimize pesky knee pain while running with these 7 best IT band exercises. Der Beitrag "Top 7 Exercises for Preventing IT Band Syndrome" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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  • Tips to practice portion control and sizes that will help you reach your goals! It’s super easy! Der Beitrag "4 Tips to Become a Pro at Eyeballing Portion Sizes" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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Runtastic
Runtastic
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Runtastic
Runtastic
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  • Fall isn’t just the season for pumpkin. Red beets, green beans and more are just waiting to be in your meal plan this October. Der Beitrag "5 Must-Eat Foods in October" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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Runtastic
Runtastic
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  • More protein isn’t always the answer. Find out how much protein you should take after a workout. Der Beitrag "How Much Protein You Really Need Post Workout" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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  • Should you stick to an eating schedule or just listen to your tummy? Which is the best option if you’re trying to lose what? Der Beitrag "On Schedule or Just When You Feel Like: When Should You Eat?" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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Runtastic
Runtastic
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  • Using Terraform as a meta-automation tool to orchestrate the Runtastic infrastructure from top to bottom. Der Beitrag "An Umbrella for Infrastructure Automation" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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  • Whip up this easy greek chickpea salad recipe and enjoy leftovers for days to come. Full recipe here. Der Beitrag "Delicious Protein Powerhouse >> Greek Chickpea Salad" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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  • A food tracking app could be your ticket to healthy weight loss! Learn more about Runtastic Balance. Der Beitrag "Balance FAQs: Learn About Our NEW Food Tracking App" erschien zuerst auf Runtastic Blog.

Runtastic
Runtastic
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