SCD Lifestyle
SCD Lifestyle
YouTube Video
  • There’s something inside you right now… something that makes you special… And it might surprise you to know that it’s also the #1 thing you NEED to get healthy. (It’s almost like a superpower you didn’t know you had). Over the years, I’ve seen this superpower inside each person that eventually got healthy, and it seems to be the most important thing that separates those people who overcome ch...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • Did you know having a healthy gut is the most critical step in having a healthy baby? If you’ve ever struggled with infertility, or you want to have a healthy pregnancy soon, then you’ll want to listen to this. It’s a clip from a recent interview with Christa Orecchio, a Clinical Nutritionist, Holistic Health Counselor, and fertility expert, and she’s going to dive into the gut-fertility connectio...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • What if your Hashimoto’s or Thyroid Condition was triggered by a nasty infection? And what if treating that infection changed the way your Thyroid functioned forever? This clip is from an interview I did with Dr. Izabella Wentz, an author and leading expert on the root causes behind Thyroid Disease. In it, she blows my mind with some specific triggers for thyroid disease, including a well-known in...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • Did you know one of the main reasons chronic infections like Lyme Disease and Epstein Barr just won’t go away is your gut health? This interview clip with Dr. Sunjya Schweig, one of the leading experts on Chronic Infections, goes in-depth about the specific steps he uses to treat the gut and eliminate chronic infections. Get the rest of the interview with Dr. Schweig here: http://leakygutawarenes...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • What if inflammation in your gut could actually travel to your brain and cause depression? If you’ve struggled with depression and anxiety you're going to want to join me for this interview with Dr. Emily Deans, where we go deep into the Inflammatory Cytokine model of depression and why a fire in your gut triggers a fire in your brain. Get the rest of the interview with Dr. Emily Deans here: http...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • What if your skin problems were actually a HUGE RED FLAG from your body that something was terribly wrong in your gut? What if it’s actually like your body screaming at you to help your gut. If you’re anything like I was and struggle with skin problems like acne and rosacea, you won’t want to miss this clip from an interview with one of our friends and mentors, Chris Kresser, Lac. Chris goes into...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • Did you know there’s a direct correlation between how burned out your adrenals are and how damaged your gut lining is? This clip is from a recent interview I did with one of my mentors, Dr. Dan Kalish, one of the world’s best Functional Medicine Practitioners, where he shares the direct relationship between our gut and our hormones. If you’ve ever struggled with low energy, chronic fatigue, and ho...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • Have you ever wondered at which point autoimmune disease begins? What steps must go wrong before it’s diagnosable? I often think about this, as it goes back to my points above that we may be all a little autoimmune… then some of us get full-blown autoimmune disease. Sarah Ballantyne goes deep into explaining the whole process and what is malfunctioning in the immune system. Get the rest of Sarah’...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • There’s a lot of information about how leaky gut syndrome begins the cascade to autoimmune disease. But there’s a real lack of information describing how this happens in detail. If leaky gut is the first big issue in the dominos of disease to fall, then a firm understanding of how the process happens is a must for anyone trying to avoid or overcome autoimmune diseases. Get the rest of Sarah’s mi...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • Food sensitivities are one of the most misunderstood health issues in today’s world. Doctors of modern and alternative medicine just don’t seem to get the way in which they develop. Luckily, Dr. Tom O’Bryan breaks it down in this simple-to-understand analogy for all of us in this video and then ties it back to fertility issues. Find out more about overcoming food sensitivities in Dr. Tom’s full i...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • There’s a lot of information out there about having a “broken metabolism” and what causes weight gain. Dan Pardi goes deep into the science about the gut-brain connection, metabolism, and something he calls the "black swan effect" of weight gain. Once and for all, we handle this question about metabolism. Get the rest of Dan Pardi’s amazing 78-minute Solving Leaky Gut Masterclass Interview ...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • We’re all human… and part of being human in today’s stressful world means CRAVINGS. And with cravings comes falling off the wagon… And with falling off the wagon comes flare ups and setbacks… It’s a slippery slope of shame and feeling sorry for ourselves. And I know because I deal with cravings too. In this video, I share the specific foods that bring me to my knees and exact steps I use to b...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • What do you do when the symptoms come raging back? When that panic rips through your chest and it feels like everything you’ve been working for is all for nothing? What do you do when that happens and how do you get yourself back to feeling good? If you’ve ever had a terrible setback, you know how intense and emotionally derailing they can be. Sometimes, a huge setback can even cause people to...

SCD Lifestyle
SCD Lifestyle
YouTube Video
  • 2015 is the year of "Taking Action." We're going to be with you each step of the way this year... helping you take specific action steps to get symptom-free and beat chronic illness. Learning more information and researching is great, but action is what creates long lasting health. That's why this year is all about taking the actions that create health in your life. And part of that is discover...

SCD Lifestyle
SCD Lifestyle
YouTube Video

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