SELF MAGAZINE
SELF MAGAZINE
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  • How flexible is Nina Dobrev? From splits to backward bends, Nina shows us how flexible she really is. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. Nina Dobrev Shows Off Her Flexibility | SELF

SELF MAGAZINE
SELF MAGAZINE
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  • America's Next Top Model's Tyra Banks critiques real people as they walk on the treadmill. From posture to attitude, Tyra gives pointers on sass and style for the perfect runway walk. Season 24 of America's Next Top Model premieres January 9th, 8pm on VH1. Thank you to Nordic Track: https://www.nordictrack.com/ Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT ...

SELF MAGAZINE
SELF MAGAZINE
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  • Mia Kang is a model and martial artist. After reaching a low point in her life, Mia discovered Muay Thai martial arts and learned to love her body again. Mia provided a Muay Thai demonstration during Rumble on The River with local New York coach, Chris Romulo. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, an...

SELF MAGAZINE
SELF MAGAZINE
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  • Time to work these powerhouse muscles. Get moving with this workout that goes with Day 26 of our Ready Set Sweat Challenge. Follow along with our trainer Jess Sims and get ready to get sweaty. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. ...

SELF MAGAZINE
SELF MAGAZINE
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  • Ruby Rose scrolls through her Twitter account and responds to questions from some of her biggest fans. What's the best part of touring as a DJ? Who is Ruby's current celebrity crush? What is her favorite book? Find out all that and more in this video. Ruby Rose stars in "Pitch Perfect 3" which debuts in theaters on December 22nd. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/se...

SELF MAGAZINE
SELF MAGAZINE
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  • Plus-size fashion designers Nicolette Mason and Gabi Gregg discuss their mission to destigmatize and reclaim the term "fat" through their bold and stylish clothing line Premme. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. Plus-Size Desi...

SELF MAGAZINE
SELF MAGAZINE
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  • Competitive fighter and Muay Thai champion Raquel Harris analyzes hand-to-hand combat techniques used in some of Hollywood's biggest TV shows and movies. How legitimate are these actors' karate, martial arts, kickboxing, wrestling, and other stage combat moves in the classic fight scenes we love? Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily healt...

SELF MAGAZINE
SELF MAGAZINE
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  • Start your last week strong with this full-body routine guaranteed to make you sweat. If you’re following our Ready Set Sweat Challenge, this workout kicks off your final week, and corresponds to Day 22. This 35-minute workout with trainer Jess Sims will have you breaking a sweat. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beau...

SELF MAGAZINE
SELF MAGAZINE
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  • This workout is all about your abs. Exercise along with trainer Jess Sims during this 35-minute workout that goes with Day 19 of our Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. 30-Minute Bodyweight Abs Workou...

SELF MAGAZINE
SELF MAGAZINE
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  • New week, new burnout to try. If you’re following our Ready Set Sweat Challenge, this workout goes with Day 15. This 35-minute workout with trainer Jess Sims will get your heart pumping. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. 30-M...

SELF MAGAZINE
SELF MAGAZINE
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  • We challenged the National Women’s Soccer League to try and keep up with four SoulCycle Instructors. These athletes see if their endurance and strong legs are enough to keep up. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google...

SELF MAGAZINE
SELF MAGAZINE
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  • This 35-minute "leg day strength builder" workout will get you moving. If you’re doing our Ready Set Sweat Challenge, this workout corresponds to Day 12. Follow along to trainer Jess Sims's 35-minute leg workout and feel the total-body burn. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELF...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Ready to jump and twist? Work out along with trainers Jess Sims and Selena Watkins in this 35-minute cardio routine that corresponds to Day 8 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+:...

SELF MAGAZINE
SELF MAGAZINE
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  • Jessie Graff, the first woman to ever complete stage 2 of the USA vs. the World Competition, didn't let a knee surgery stop her from becoming a record-breaking Ninja Warrior. Here's how the American legend recovered from her surgery—and came back stronger than ever. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitte...

SELF MAGAZINE
SELF MAGAZINE
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  • It’s all about quality movement—not the quantity of reps—with today’s workout.Trainer Jess Sims will take you through this 35-minute workout that corresponds to Day 5 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.c...

SELF MAGAZINE
SELF MAGAZINE
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  • We challenged four SoulCycle Instructors to try to keep up with the National Women's Soccer League. Upon arriving to the field, these athletes put their diverging skill sets to the test. From passing the ball to scoring a goal, the cyclists walked away with a deeper appreciation for the sport. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF We...

SELF MAGAZINE
SELF MAGAZINE
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  • This 6-move cardio workout will have you breaking a sweat. Follow along with trainer Jess Sims during this 35-minute workout that corresponds to Day 1 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine ...

SELF MAGAZINE
SELF MAGAZINE
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  • Two strangers, one newly diagnosed with breast cancer and one in remission, interview each other about their experiences. From how they consoled their families and maintained friendships, to how they made difficult medical choices and overcame particularly dark times, these two women open up and share their stories from a place of honesty, strength and optimism. Still haven’t subscribed to Self...

SELF MAGAZINE
SELF MAGAZINE
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  • We asked men and women to explain their understanding of various forms of birth control and made corrections along the way. From the birth control pill and condoms to copper IUDs and the ring, there are a lot of misconceptions about how different forms of contraception are used and work to prevent pregnancies. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNE...

SELF MAGAZINE
SELF MAGAZINE
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  • Haylo Tattoo Studio is not your average tattoo parlor. Based in North Carolina, this tattoo studio wants you to feel comfortable in your own skin, tattooed or not. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plu...

SELF MAGAZINE
SELF MAGAZINE
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  • Brussels Sprouts and Pear Grilled Cheese Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.com/selfmagazine ...

SELF MAGAZINE
SELF MAGAZINE
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  • "Orange is the New Black" and "The Handmaid's Tale" actress Samira Wiley explains why she believes it's her responsibility to be a good role model. Samira also touches on her initial reluctance to play queer characters, and how the story of "The Handmaid's Tale" relates to current events. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http:...

SELF MAGAZINE
SELF MAGAZINE
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  • Caleb Marshall is a youtube influencer who never imagined the impact his dance videos would have on others. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.c...

SELF MAGAZINE
SELF MAGAZINE
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  • Buti Yoga combines tribal dance, plyometrics, and vinyasa-style yoga. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://ww...

SELF MAGAZINE
SELF MAGAZINE
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  • Demi Lovato is confident in her own skin—and she shares with us what she keeps in her gym bag. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazi...

SELF MAGAZINE
SELF MAGAZINE
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  • Skillet Chicken Thighs with Potato, Apple, and Spinach Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.com...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Tess Holliday wrote a book, "The Not So Subtle Art of Being a Fat Girl." She wants everyone to feel good in their own skin and love their body. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfma...

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