SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Ready to jump and twist? Work out along with trainers Jess Sims and Selena Watkins in this 35-minute cardio routine that corresponds to Day 8 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+:...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Jessie Graff, the first woman to ever complete stage 2 of the USA vs. the World Competition, didn't let a knee surgery stop her from becoming a record-breaking Ninja Warrior. Here's how the American legend recovered from her surgery—and came back stronger than ever. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitte...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • It’s all about quality movement—not the quantity of reps—with today’s workout.Trainer Jess Sims will take you through this 35-minute workout that corresponds to Day 5 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.c...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • We challenged four SoulCycle Instructors to try to keep up with the National Women's Soccer League. Upon arriving to the field, these athletes put their diverging skill sets to the test. From passing the ball to scoring a goal, the cyclists walked away with a deeper appreciation for the sport. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF We...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • This 6-move cardio workout will have you breaking a sweat. Follow along with trainer Jess Sims during this 35-minute workout that corresponds to Day 1 of the Ready Set Sweat Challenge. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine ...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Two strangers, one newly diagnosed with breast cancer and one in remission, interview each other about their experiences. From how they consoled their families and maintained friendships, to how they made difficult medical choices and overcame particularly dark times, these two women open up and share their stories from a place of honesty, strength and optimism. Still haven’t subscribed to Self...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • We asked men and women to explain their understanding of various forms of birth control and made corrections along the way. From the birth control pill and condoms to copper IUDs and the ring, there are a lot of misconceptions about how different forms of contraception are used and work to prevent pregnancies. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNE...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Haylo Tattoo Studio is not your average tattoo parlor. Based in North Carolina, this tattoo studio wants you to feel comfortable in your own skin, tattooed or not. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plu...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Brussels Sprouts and Pear Grilled Cheese Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.com/selfmagazine ...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • "Orange is the New Black" and "The Handmaid's Tale" actress Samira Wiley explains why she believes it's her responsibility to be a good role model. Samira also touches on her initial reluctance to play queer characters, and how the story of "The Handmaid's Tale" relates to current events. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http:...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Caleb Marshall is a youtube influencer who never imagined the impact his dance videos would have on others. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.c...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Buti Yoga combines tribal dance, plyometrics, and vinyasa-style yoga. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://ww...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Demi Lovato is confident in her own skin—and she shares with us what she keeps in her gym bag. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazi...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Skillet Chicken Thighs with Potato, Apple, and Spinach Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.com...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Tess Holliday wrote a book, "The Not So Subtle Art of Being a Fat Girl." She wants everyone to feel good in their own skin and love their body. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfma...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • SELF hung out with The Lethal Ladies, a step team from Baltimore and learned a few routines from them. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/se...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Samira Wiley is the role model we all need right now. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.com/s...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Andrea Kinsky doubles some of Hollywood’s leading ladies. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.c...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • The Best Friends Organization conducts Me-Om Yoga classes that include cats. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: htt...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Caleb Marshall is a youtube influencer who never imagined the impact his dance videos would have on others. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.c...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Buti Yoga combines tribal dance, plyometrics, and vinyasa-style yoga. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://ww...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Demi Lovato is confident in her own skin—and she shares with us what she keeps in her gym bag. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazi...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Photographer Reiko Wakai did a photo shoot with model Stav Strashko in zero gravity as part of Wix.com's Capture Your Dream contest. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Inst...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Finish off the SELF Challenge with this high intensity workout! The Strongest SELF Ever Challenge workouts are created for all levels, with two instructors educating at different difficulties. We start with some squats, move on to mountain climbers, burpees, jumping jacks, skips, and crawl-outs. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Finish off Week 2 of your Challenge with this sweaty workout (that includes a surprise plyo move)! The Strongest SELF Ever Challenge workouts are created for all levels, with two instructors educating at different difficulties. We start with some y-raises, move on to i-raises, modified push-ups, shoulder taps, and burpees (or TRX single-leg burpees). Still haven’t subscribed to Self on YouT...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • This full-body routine hits your core, glutes, legs, and arms—all in under 10 minutes. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine ...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • This workout is all about better posture and stronger arms. The Strongest SELF Ever Challenge workouts are created for all levels, with two instructors educating at different difficulties. We start with some y-raises, move on to woodchoppers, modified push-ups, and then plank rows (or TRX rows). Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WI...

SELF MAGAZINE
SELF MAGAZINE
YouTube Video
  • Your upper body and core will thank you for this quick and effective routine. The Strongest SELF Ever Challenge workouts are created for all levels, with two instructors educating at different difficulties. We start with some boxer burns, move on to bird-dogs and then mountain climbers (or TRX mountain climbers). Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ...

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