ShopWell
ShopWell
YouTube Video

New YouTube videos detected.

  • ShopWell Mobile 2.0 Demo
    With the free ShopWell Mobile 2.0 iPhone appyou have the expertise of Registered Dietitians with you wherever you go. At home or in the store, find out which foods are right for you and make healthy grocery lists based on your personal nutrition goals and dietary needs.
ShopWell
ShopWell
YouTube Video

New YouTube videos detected.

  • ShopWell Short Video.mp4
    ShopWell is a free nutrition information website that provides nutrition tools to optimize the list of foods you buy at the grocery store.
ShopWell
ShopWell
YouTube Video

New YouTube videos detected.

  • ShopWell Long Video.mp4
    ShopWell is a free nutrition information website that provides nutrition tools to optimize the list of foods you buy at the grocery store.
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • “I Only Shop the Perimeter” – A Nutritional Humblebrag Myth, Debunked
    As a dietitian, I often find that others try to relate to me with their knowledge of the latest nutrition media stories and trends, which of course I love to discuss. However, I sometimes cringe at some of the blanket nutrition rules that are echoed to me from the media, such as “all carbs are bad” […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • Making New Years Resolutions That Stick
    “What exactly are New Years resolutions?” “It’s a to-do list for the first week of January.” Every year, we get a little ambitious making our New Years resolutions. And then we seem to fall off the bandwagon after a month, if we even make it that long. Renewed gym memberships and new athletic shoes sit […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • Our Favorite Food and Fitness Trends of 2016
    2016 has taken a few interesting turns, but we’re not about to get all political on you. We’re here to talk about food, as usual. This year has also seen a rise in some awesome health trends that we really hope stick around. Read more to find out our favorites food and fitness trends of 2016! Avocado […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • A New You Before New Years
    Keep up with your health goals this holiday season and beyond. You don’t have to wait until New Years to start working on a new you! Create a new habit: instead of making resolutions once a year, try making them once a month or every week. This will help you stay on track and keep progressing. It’s like a […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • Sustainable Solutions for the Holiday Season
    What would you buy with $567? You might spend it on a new wardrobe, a weekend getaway, or put it in savings, but you probably wouldn’t throw it in the garbage. However, most Americans are doing just that, throwing away $567 worth of edible food every year, which is equal to 100 pounds of food per […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • 6 Tips to Stay Sane this Holiday Season
    The holidays are a wonderful time of year to gather with friends and family and celebrate! But it can also be a really stressful time. Holiday parties, finding the perfect gifts, having the kids out of school, finalizing everything at work before the new year, and preparing the house for relatives can make us lose […]
ShopWell
ShopWell
YouTube Video

New YouTube videos detected.

  • ShopWell Mobile 2.0 Demo
    With the free ShopWell Mobile 2.0 iPhone appyou have the expertise of Registered Dietitians with you wherever you go. At home or in the store, find out which foods are right for you and make healthy grocery lists based on your personal nutrition goals and dietary needs.
  • ShopWell Short Video.mp4
    ShopWell is a free nutrition information website that provides nutrition tools to optimize the list of foods you buy at the grocery store.
  • ShopWell Long Video.mp4
    ShopWell is a free nutrition information website that provides nutrition tools to optimize the list of foods you buy at the grocery store.
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • 7 Perfect Pumpkin Recipes
    It’s holiday season and you know what that means… it’s pumpkin time! Welcome the return of everyone’s favorite flavor, pumpkin spice. Pumpkin is packed with vitamins A, C, K, and fiber, so it makes a delicious and nutritious addition to your favorite recipes. Canned pumpkin is easy to use, so stock up while you can (pun […]
ShopWell
ShopWell
Blog Post

New blog articles detected.

  • Are you ready to shake off the SUGAR?
      Americans eat over 60 pounds of sugar each year! In this 14-day challenge ShopWell will be your sugar detective looking for hidden sources of added sugar in your grocery cart. ShopWell will even suggest low sugar alternatives. Over the 14 days you’ll go on treasure hunts in the grocery store to see what’s in […]
  • Top Tips for Turkey Day
    Did you know that the average American consumes over 4,500 calories at Thanksgiving dinner? Here are our favorite turkey day tips to help you balance indulgence with moderation. Don’t skip your workout! Start your Thanksgiving morning with a workout. If you know you’ll probably be overeating that evening, use that as motivation to increase the intensity […]
  • Sugar Swaps
      Trying to shake off the sugar in your diet but wondering how you’re going to satisfy your sweet tooth? Here’s the truth about sugar alternatives: Artificial Sweeteners (Splenda, Sweet ‘N Low, Equal) Many people turn to sugar substitutes as a calorie-free way to add a taste of sweetness. The possible benefits of artificial sweeteners include […]
  • What to do with Leftover Halloween Candy
    Halloween candy is a tempting treat, but snacking on the fun size bars quickly adds up calories and sugar. Here are 5 tips to help you put away the candy bowl. Freeze it Out of sight, out of mind. Putting treats in the freezer will limit mindless snacking but will be a nice surprise when […]
  • Busting Up 5 Food Myths
    Eating healthy can be challenging enough without having to weed through which diet advice is sound and what is a myth. We’ve done some myth busting for you! Drinking more water can help you lose weight Turns out there’s no evidence that water peels off pounds.  True, foods containing water – such as soup, can […]
  • 5 Foods You Should Be Eating Daily
    Nuts Research found that eating nuts on a regular basis may improve your longevity in large part due to all the healthy fats found in nuts. Nuts are also a great snack for maintaining blood sugar control since they’re naturally lower in carbs and a great source of protein and fats. Added bonus – one […]

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