Slimming World
Slimming World
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  • Gemma Bosanko lost 4st with Slimming World
    After being diagnosed with heart disease in her 20s, Gemma Bosanko comfort ate and gained weight. But after seeing her twin sister successfully lose weight with Slimming World, Gemma from Cumbria also decided to join and lost over 4st. Now she is happily at her target, has run the London marathon and loves setting a healthy example to her young daughter, Olivia.
Slimming World
Slimming World
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  • Slimming World tuna niçoise salad
    Serves 4 1/2 Syn per serving 200g green beans, trimmed 2 little Gem lettuces, leaves separated 100g each of red and yellow tomatoes, halved 1 red onion, thinly sliced 2 x 160g cans tuna steak in spring water, drained 4 boiled eggs For the dressing 4 tbsp fat free vinaigrette 1 level tsp honey Juice of 1 lemon 1 level tbsp wholegrain mustard Blanch the green beans in a saucepan of lightly salte...
Slimming World
Slimming World
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  • Slimming World jerk chicken & fruity Caribbean slaw
    Syn FREE 12 skinless chicken drumsticks 1 Scotch Bonnet chilli 2 tbsp tomato purée 2 tbsp jerk seasoning 1 tbsp dark soy sauce 2 garlic cloves 1 tbsp white wine vinegar salt and freshly ground black pepper For the slaw: 200g roasted red peppers in brine from a jar, drained and roughly chopped 200g each mango and pineapple 1 red onion 1 carrot Finely grated zest and juice of 1 lime 1 tsp jerk se...
Slimming World
Slimming World
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  • Slimming World summer berry cream cups
    Serves 6 Syns per serving: 1½ 300g quark 300g fat free natural Greek yogurt 2 tsp vanilla extract 2 egg whites 2 tbsp sweetener For the syrup: 200g strawberries, halved, plus extra to decorate 200g raspberries, halved, plus extra to decorate 1 tbsp crème de cassis 1 tsp sweetener First make the syrup. Put the strawberries, raspberries and crème de cassis into a heatproof bowl. Cover with cling...
Slimming World
Slimming World
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  • Isabelle Kennedy lost 9 st 7lbs and is the Slimming World Young Slimmer of the Year 2017
    18-year-old Isabelle Kennedy from Bexhill-on-Sea, East Sussex, was just 15 when doctors warned her that if she didn’t lose weight, she’d need to be considered for weight loss surgery. Now 9½st lighter, Isabelle embraces her new, healthy lifestyle. Here she's interviewed in her home, with her mum in the garden, and walking with her friends and dog on the seafront of Bexhill on sea.
Slimming World
Slimming World
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  • Slimming World USA French fries recipe
    Fries come pretty high on most people's list of favorite foods, and made the Slimming World way, you can eat as many French fries as you like and still lose weight! For more healthy recipes and menu ideas go to http://www.slimmingworldusa.com/healthy-eating/our-eating-plan.aspx
Slimming World
Slimming World
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  • Slimming World USA crustless quiche recipe
    Easy, versatile, budget-savvy, family-pleasing and weight-loss friendly...that's our crustless quiche recipe! We used Canadian bacon, mushrooms and tomatoes for the filling, but you can use any combination of lean meat or veggies that you like. For more healthy recipes and menu ideas go to http://www.slimmingworldusa.com/healthy-eating/our-eating-plan.aspx.
Slimming World
Slimming World
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Slimming World
Slimming World
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  • Lisa Fox lost 70lbs with Slimming World!
    Lisa Fox from Allen, TX has battled with weight issues all her life and even considered weight loss surgery. Luckily, she discovered Slimming World first and lost a fantastic 70lbs!
Slimming World
Slimming World
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  • Matthew Briggs' incredible 430lb weight loss with Slimming World
    At more than 430lbs Matthew Briggs was used to avoiding cameras. But when he was caught out and tagged in an unflattering photograph on Facebook it inspired him to embark on a weight loss journey that would see him lose more than half of his body weight. Since then he's lost a whopping 245lbs and more than 24in from his waist. Now he's looking forward to a healthy future, celebrating turning 30 ...
Slimming World
Slimming World
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Slimming World
Slimming World
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New YouTube videos detected.

  • Slimming World success for Barbara - she lost 110lbs!
    Barbara from Texas has battled with her weight all her life and even considered weight loss surgery in a final bid for help. Luckily, she discovered Slimming World first. Barbara's lost an incredible 110lbs and is well on her way to a trimmer, healthier, and happier self.
Slimming World
Slimming World
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  • Curtis lost 104lbs and feels fit, healthy and alive!
    Curtis from Texas has lost 104lbs with Slimming World. He says: "My wife and I love eating out and I can still eat at my favorite restaurants without slipping 'off-plan'. If there's something extra I fancy like fries or a dessert, it's not a problem. That's the best thing about Food Optimising, nothing's ever off-limits!"
Slimming World
Slimming World
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  • Slimming World 'scampi' and tartare sauce recipe
    Serves 4 1 ½ Syns per serving 40g wholemeal bread 2 tsp dried mixed herbs 1 tbsp paprika 2 eggs Salt and freshly ground black pepper 24 peeled raw king prawns, tails left on if you like Low calorie cooking spray For the tartare sauce: 4 tbsp chopped gerkins Small red onion 1 tbsp capers 2 tbsp extra light mayonnaise 200g fat-free natural fromage frais Lemon zest Fresh dill Method Preheat the o...
Slimming World
Slimming World
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  • Roasted red pepper, chorizo and orzo salad
    Roasted red pepper, chorizo & orzo salad FREE Serves 4 low calorie cooking spray 2 large red peppers 4 small red onions, 6 x Slimming World chorizo style sausages, thawed 200g dried orzo pasta 2 tbsp balsamic vinegar 350g cherry tomatoes fresh basil leaves flat leaf parsley salt and freshly ground black pepper Preheat the oven to 220C/fan200C/Gas 7. Spray the base of a large non-stick roasting...
Slimming World
Slimming World
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  • Slimming World hot smoked salmon and new potato salad
    1½ Syns per serving Serves 4 500g new potatoes, halved 250g green beans, trimmed and halved juice of 1 lemon 2 level tsp Dijon mustard 1 tsp sweetener 150ml buttermilk salt and freshly ground black pepper 200g skinless and boneless hot-smoked salmon fillet, flaked 150g watercress Cook the potatoes in lightly in salted simmering water for 20 minutes, adding the green beans for the last 5 minutes...
Slimming World
Slimming World
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  • Slimming World banana berry overnight oats
    Free (Add 7 Syns if not using porridge oats as a Healthy Extra) 2 x 120g pots Müller Light Greek-style honey flavour yogurt 40g plain whole rolled porridge oats 45ml water 2 bananas squeeze of lemon juice handful of blueberries a sprinkle of cinnamon to taste Mix the honey flavoured yogurt, water, oats, 1 banana and lemon juice together in a bowl. Cover and chill overnight Just before you're ...
Slimming World
Slimming World
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  • Slimming World mango, lime and passion fruit Eton mess
    2 ½ Syns per portion, serves 4 4 x 120g pots Muller Light Greek-style honey yogurts 200g natural quark 1 tbsp sweetener granules (optional) finely grated zest of 2 limes 2 chopped mangoes 52g meringue shells, broken into small pieces 2 ripe and wrinkly passion fruit Mix the yogurt, quark, sweetener and lime zest together in a bowl until smooth. Gently fold in the mango and broken meringues. Sp...
Slimming World
Slimming World
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New YouTube videos detected.

  • Slimming World herby chicken traybake
    skinless chicken thighs low-calorie cooking spray 600g baby new potatoes, halved 500g vine tomatoes, halved 3 onions, quartered 200g baby courgettes, halved 1 red pepper, deseeded and cut into chunks 4 garlic cloves, finely chopped A small handful of fresh thyme leaves, roughly chopped A large handful of fresh flat-leaf parsley, finely chopped zest and juice of 1 unwaxed lemon ½ tsp dried oregano ...
Slimming World
Slimming World
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New YouTube videos detected.

  • Danny Crosby lost 8st #SlimLikaMan
    "We've got to get blokes like me to start having conversations about weight," says Danny Crosby, Slimming World Man of the Year 2016, who lost an amazing 8st. #MHW17 #SlimLikaMan This year's Men's Health Week is all about the dangers of being overweight. With more than 60,000 men now losing weight with Slimming World, this is a great time to find out more about how we can help, seek out your near...

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