Slimming World
Slimming World
YouTube Video
  • Sue shares her experience of buying slimming pills online in support of the #FakeMeds campaign. After seeing adverts for online slimming pills Sue bought some in desperation as she wanted to lose weight quickly and without having to speak to a health professional. However, friends soon started telling her to slow down when she was speaking, she felt her heart racing and she got headaches and a dr...

Slimming World
Slimming World
YouTube Video
  • Sarah-Jayne bought slimming pills online as she wanted to lose weight quickly and without having to speak to a health professional. However, after suffering heart palpitations, IBS, sickness, light headedness and even fainting, she quit. Now a mum-of-one, Sarah-Jayne joined Slimming World after deciding she wanted to lose weight healthily and has now lost 2st with the support of her group. Sarah-J...

Slimming World
Slimming World
YouTube Video
  • 3 syns per serving serves 1 1 Mocha Hi-fi bar 1 tbsp fat free cherry yogurt fresh cherries to decorate Line one hole of a bun tin with cling film Roughly chop the hi-fi, place in a small bowl and microwave on high for 20 seconds Line the base and sides of the bun hole with the warm hi-fi mixture and chill for 5-10 mins until chocolate is set Remove the chocolate case from the tin and peel away t...

Slimming World
Slimming World
YouTube Video
  • 3 Syns per serving serves 4 2 x Mocha hi-fi bar, finely chopped 100g extra light soft cheese 250g plain quark 3 level tbsp. sweetener 1 drop vanilla essence Fresh fruit of your choice to decorate Spoon the hi-fi chunkc into 4 glasses Put soft cheese, quark, sweetener and essence into a bowl and mix until smooth Spoon into the glasses and layer with fresh fruit of your choice. Decorate and c...

Slimming World
Slimming World
YouTube Video
  • We’ve raised a phenomenal £10million for Cancer Research UK… and it’s all thanks to Slimming World members’ incredible weight losses, amazing physical activity achievements and endless generosity! Cancer Research UK has been our charity partner since 2012 and, in that time, our annual flagship events – the Big Slimming World Clothes Throw, London Marathon, Race for Life and Walk All Over Cancer – ...

Slimming World
Slimming World
YouTube Video
  • low calorie cooking spray 2-3 skinless chicken breast chunks 1 tsp cumin 1 tsp chilli 1 tsp paprika sliced mixed peppers 2 large tomatoes, sliced 1 large onion garlic Spray a non-stick pan with low calorie cooking spray and place over a medium-high heat. Add the chicken and stir fry for a few minutes until sealed. Add the spices and coat the chicken before adding the peppers, tomato onion and ...

Slimming World
Slimming World
YouTube Video
  • 2 Syns per serving Serves 4 2 medium leeks, thinly sliced 300g celery sticks, thinly sliced, plus a few slices to garnish 200g floury potatoes 800ml boiling vegetable stock 45g Dolcelatte cheese, diced 3 tbsp fat-free natural fromage frais fresh chives, Put the leeks, celery and about 5 tbsp water into a non-stick lidded saucepan and place over a medium-high heat. As soon as it is bubbling, seas...

Slimming World
Slimming World
YouTube Video
  • ½ butternut squash, peeled, deseeded and cut into chunks 2 garlic cloves, unpeeled 1 cauliflower, broken into florets low-calorie cooking spray 1 tbsp fresh thyme leaves ½ tsp Cajun seasoning 200g dried (400g when cooked) macaroni or other small pasta shapes 1 large lean gammon steak, visible fat removed 150ml boiling vegetable stock 8 spring onions, thinly sliced 400g fat-free natural fromage fr...

Slimming World
Slimming World
YouTube Video
  • 15g dried mushrooms low-calorie cooking spray 1 onion 375g chestnut mushrooms 2 garlic cloves 250g dried risotto rice 1.2 litres boiling vegetable stock 4 tbsp plain quark (optional) Soak the dried mushrooms in boiling water for 20 minutes. Cook the chopped onion and chestnut mushrooms over a high heat for 5-6 minutes. Add the garlic, rice and the soaked mushrooms, stir well and cook for anoth...

Slimming World
Slimming World
YouTube Video
  • low-calorie cooking spray 1kg floury potatoes such as Maris Piper, peeled and cut into chips 450ml boiling vegetable or fish stock 250ml skimmed milk 450g skinless and boneless cod fillet, cut into large chunks 450g skinless and boneless salmon fillet, cut into large chunks 2 level tbsp cornflour 4 spring onions, finely chopped finely grated zest and juice of ½ unwaxed lemon, plus wedges to serve ...

Slimming World
Slimming World
YouTube Video
  • In this video, Slimming World members share how they were inspired to change their lives forever with the help of their Consultants incredible passion, belief and support. For some, they even they went on to become Consultants themselves to help and inspire others in the same way. If you're interested in becoming a Slimming World Consultant go to http://www.slimmingworld.co.uk/information/careers/...

Slimming World
Slimming World
YouTube Video
  • Syns per serving: FREE 1 onion 1 tsp cumin, paprika, coriander and crushed mustard seeds 220g parsnips 2 celery sticks 1 large leek 220g carrots 220g swede 220g potatoes 100g red lentils 850ml vegetable stock Heat a large pan sprayed with low calorie cooking spray. Add the onions and fry for a few minutes. Add the spices and toast until lightly browned. Chop all the vegetables into similar sized...

Slimming World
Slimming World
YouTube Video
  • Slimming World onion bhajis Serves 12 1 Syn each 200g onions, peeled, halved and thinly sliced 60g gram flour 1 tsp lemon juice 2 tsp ground cumin 1 tbsp coriander seeds, crushed 1 tsp deseeded and chopped green chilli 1 tbsp chopped coriander leaves ¼ tsp baking powder (may contain gluten) Salt Low calorie cooking spray Method Place the onions, gram flour, lemon juice, cumin, coriander seeds,...

Slimming World
Slimming World
YouTube Video
  • Syns per serving: FREE Low calorie cooking spray 2 garlic cloves, peeled and finely chopped 2 large leeks, thinly sliced 250ml vegetable stock 400g frozen garden peas 2 baby cos lettuce, outer leaves removed, cut into 8 wedges Salt and freshly ground black pepper 2 tbsp finely chopped mint Spray a medium non-stick saucepan with low calorie cooking spray and place over a high heat. Add the garli...

Slimming World
Slimming World
YouTube Video
  • Syn-free Line a roasting tray with greaseproof paper and spritz with low calorie cooking spray. Place the florets from one cauliflower onto the tray, add a halved red pepper cut side downwards, red onion wedges and 2 peeled garlic cloves. Spritz with low calorie cooking spray and cook for 20-25 minutes at 190°C. Remove the skins from the pepper halves and place all the ingredients into a saucep...

Slimming World
Slimming World
YouTube Video
  • Syns per serving: FREE low calorie cooking spray 400g lean beef mince (5% fat or less) 1 large onion, finely chopped 2 garlic cloves, finely chopped 1 tsp crushed dried chipotle chillies (dried ones are sold whole) 6 tbsp tomato purée 200ml beef stock 2 x 400g cans red kidney beans in chilli sauce salt and freshly ground black pepper cooked long-grain rice large handful of fresh coriander, fine...

Slimming World
Slimming World
YouTube Video
  • After being diagnosed with heart disease in her 20s, Gemma Bosanko comfort ate and gained weight. But after seeing her twin sister successfully lose weight with Slimming World, Gemma from Cumbria also decided to join and lost over 4st. Now she is happily at her target, has run the London marathon and loves setting a healthy example to her young daughter, Olivia.

Slimming World
Slimming World
YouTube Video
  • Serves 4 1/2 Syn per serving 200g green beans, trimmed 2 little Gem lettuces, leaves separated 100g each of red and yellow tomatoes, halved 1 red onion, thinly sliced 2 x 160g cans tuna steak in spring water, drained 4 boiled eggs For the dressing 4 tbsp fat free vinaigrette 1 level tsp honey Juice of 1 lemon 1 level tbsp wholegrain mustard Blanch the green beans in a saucepan of lightly salte...

Slimming World
Slimming World
YouTube Video
  • Syn FREE 12 skinless chicken drumsticks 1 Scotch Bonnet chilli 2 tbsp tomato purée 2 tbsp jerk seasoning 1 tbsp dark soy sauce 2 garlic cloves 1 tbsp white wine vinegar salt and freshly ground black pepper For the slaw: 200g roasted red peppers in brine from a jar, drained and roughly chopped 200g each mango and pineapple 1 red onion 1 carrot Finely grated zest and juice of 1 lime 1 tsp jerk se...

Slimming World
Slimming World
YouTube Video
  • Serves 6 Syns per serving: 1½ 300g quark 300g fat free natural Greek yogurt 2 tsp vanilla extract 2 egg whites 2 tbsp sweetener For the syrup: 200g strawberries, halved, plus extra to decorate 200g raspberries, halved, plus extra to decorate 1 tbsp crème de cassis 1 tsp sweetener First make the syrup. Put the strawberries, raspberries and crème de cassis into a heatproof bowl. Cover with cling...

Slimming World
Slimming World
YouTube Video
  • 18-year-old Isabelle Kennedy from Bexhill-on-Sea, East Sussex, was just 15 when doctors warned her that if she didn’t lose weight, she’d need to be considered for weight loss surgery. Now 9½st lighter, Isabelle embraces her new, healthy lifestyle. Here she's interviewed in her home, with her mum in the garden, and walking with her friends and dog on the seafront of Bexhill on sea.

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