Swanson Health Products (SHP) is a natural health catalog and Internet marketing company headquartered in Fargo, North Dakota. The company sells natural health and wellness products, including health foods, dietary supplements such as vitamins, minerals, herbs, as well as natural personal care products direct to consumers through mail-order catalogs and an e-commerce website. Swanson Health Products is The United States' largest privately held vitamin catalog retailer and is one of Fargo’s major employers with an estimated workforce of 500 employees.

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Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Boss Babe Katie's Daily Dose
    What does your daily dose of wellness entail? This ongoing blog series will feature some of Swanson’s own leaders, and showcase the health and wellness regimens that keep them shining every day.   Who's up first? Katie Doyle, Chief Executive Officer - Swanson Health Products   What inspired you to focus on a career helping people on their health and wellness journeys? I have built a career...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Build a Healthier Gut with Probiotics
    Did you know that your gut serves two primary functions? It absorbs nutrients and defends against bacterial onslaught. And it’s a popular place to be--with over trillions of good, and bad, microbes that are living, breathing, and fighting inside of it. In fact, over 70% of your immune system is located in your digestive tract! Located primarily in the colon, your gut ecosystem includes fungi, and ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!
    Vitamin D is an essential part of maintaining your health, yet most people don’t realize how important it really is. Almost all of us have probably been deficient at one point or another, whether we’ve realized it or not. Between 75% and 90% of people in the United States are thought to have a vitamin D deficiency, and getting enough can sometimes be tricky1. Fear not - we’re here to tell you the ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Fun Facts About Apple Cider Vinegar
    What’s the buzz with Apple Cider Vinegar? You probably have it stocked in your cupboard somewhere, right? Maybe you’ve used it recently to give your salad a needed kick, stove a stronger clean, or hair an added shine? Well, the raw, unfiltered, and unpasteurized version of this acidic solution has also enjoyed a long run as the base of many health remedies. Below, we’ve compiled a list of apple ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • SWANSON URGES CAUTION WHEN INTERPRETING NEW STUDY ON B VITAMINS
    A recent study on vitamin B6 and B12's roles in health may have you asking, are vitamins B6 and B12 for me? Let’s check out the facts: VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND NATURALLY IN THE DIET Vitamins B6 and B12 are vitamins that are found naturally in a wide variety of commonly consumed foods: VITAMIN B6: Fish, beef, liver, potatoes, and fruit (excluding citrus). VITAMIN B12...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Sunny-Detox Recipe
    What does your daily routine look like? Our Sunny-Detox digestive drink is a bright way to add a zesty punch! Watch our newest video, and check out the full recipe below:   Prep Time: 5-10 minutes Cook Time: 5-10 minutes Ingredients Water, 4 cups Swanson Apple Cider Vinegar, 1 tsp 1 Lemon, halved and squeezed Mint, chopped - to taste Ice Optional: Use grapefruit instead of lemon and/or ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • What Are the Benefits of Potassium?
    Potassium is a mineral that is often paired with magnesium in supplement form—and for good reason. Potassium and magnesium are two of the most important minerals required by the human body, and it’s important that you’re taking in enough of both to maintain the hundreds of bodily functions that require the two minerals. Of the two, however, magnesium usually gets the spotlight, so let’s switch it ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Happy 48th Birthday, Swanson!
    It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to shop and work with us and more. Learn more about Swanson from those who know us best. Scott Trana, Facilities Manager, has been with Swanson for 36 years. He said the people are what make Swanso...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Natural Alternatives to Your Favorite Energy Drinks
    In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything else that life demands from us, we often turn to our trusted energy drinks to get through the day. As they’ve grown in popularity, the warnings against them have also increased. If giving up your dail...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • 5 Tips For Staying Healthy on a Road Trip
    Preparing for a big road trip this summer? When packing and planning are complete, make sure to carve out some time to focus on maintaining a healthy lifestyle while you’re away. We’ve got just the tips to keep you happy, healthy and enjoying your time off—and it starts before the trip even begins! 1Rest up. Make sure you get a good night’s sleep before getting behind the wheel, and make pit s...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • How Balanced pH Levels Can Impact Your Health
    The correct pH level of your blood is undeniably important for every aspect of your health—right down to the most elemental part of your being. It affects mental outlook, metabolism, organs, tissues, cells, molecules, atoms and chromosomes. Most people are completely unaware of what their pH level should be and the healthy lifestyle steps they can take to correct their pH level. Read on to find...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • The 10 Supplements Every Man Over 50 Should Think About Taking
    Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at a different rate. And that decline, subtle as it may be, can take many forms. From something complex like a dip in natural biochemical processes, to something simple like getting less sleep at night, your bo...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • It Takes Guts to Live Healthier
    Hi, I’m Kath from Kath Eats Real Food, and I want to take the time today to tell you a bit more about Swanson Health Product’s new line of probiotics! Simply put, probiotics are the “good” bacteria that promote the ideal conditions for your digestion to take place, helping to break down food and promote a healthy immune system and GI tract.   I have taken probiotics on and off for years, espe...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Take Control of Your Health with Our New Line of Probiotics
    With summer right around the corner, we want everyone feeling healthy, happy and ready for fun in the sun. But it takes guts to gain control of your gut health, which is why we’re excited to announce the launch of our new line of daily probiotic supplements. What are probiotics again? Probiotics are widely known as the “good” bacteria that promote gut health and comfortable digestion by helpi...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Nervous to Travel? Top Tips to Steady Your Nerves & Stomach
    Do you feel nauseous or dizzy when traveling? This occurs when motion causes the eyes, sensory nerves and part of the ears to send conflicting signals to the brain. The good news is that the physical effects of motion sickness may be prevented or minimized if you take supplements before your next trip. Here are some of our favorite products to help calm your stomach and steady your nerves: 1Ch...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Lutein vs. Zeaxanthin
    Lutein and zeaxanthin are to your eyes what glucosamine and chondroitin are to your joints. Both are naturally occurring compounds found within your body. Both are difficult to pronounce (and spell). And as dietary supplements, both have become synonymous with healthy aging, as both support key functions that tend to decline with age—joint health and vision health. Today, we’re focusing on vision...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • How to Keep Your Bones Healthy and Strong
    How much do you know about your bones? Short of the fact that they make up your skeleton, you may not realize how important your bones are throughout your life. Bone health is an especially hot topic for women because they are much more likely to experience bone loss as they age. But don’t worry. We’ll tell you all about what you can do to maintain strong and healthy bones at any stage in your li...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!
    Vitamin D is an essential part of maintaining your health, yet most people don’t realize how important it really is. Almost all of us have probably been deficient at one point or another, whether we’ve realized it or not. Between 75% and 90% of people in the United States are thought to have a vitamin D deficiency, and getting enough can sometimes be tricky1. Fear not - we’re here to tell you the ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Fun Facts About Apple Cider Vinegar
    What’s the buzz with Apple Cider Vinegar? You probably have it stocked in your cupboard somewhere, right? Maybe you’ve used it recently to give your salad a needed kick, stove a stronger clean, or hair an added shine? Well, the raw, unfiltered, and unpasteurized version of this acidic solution has also enjoyed a long run as the base of many health remedies. Below, we’ve compiled a list of apple ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • SWANSON URGES CAUTION WHEN INTERPRETING NEW STUDY ON B VITAMINS
    A recent study on vitamin B6 and B12's roles in health may have you asking, are vitamins B6 and B12 for me? Let’s check out the facts: VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND NATURALLY IN THE DIET Vitamins B6 and B12 are vitamins that are found naturally in a wide variety of commonly consumed foods: VITAMIN B6: Fish, beef, liver, potatoes, and fruit (excluding citrus). VITAMIN B12...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Sunny-Detox Recipe
    What does your daily routine look like? Our Sunny-Detox digestive drink is a bright way to add a zesty punch! Watch our newest video, and check out the full recipe below:   Prep Time: 5-10 minutes Cook Time: 5-10 minutes Ingredients Water, 4 cups Swanson Apple Cider Vinegar, 1 tsp 1 Lemon, halved and squeezed Mint, chopped - to taste Ice Optional: Use grapefruit instead of lemon and/or ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • What Are the Benefits of Potassium?
    Potassium is a mineral that is often paired with magnesium in supplement form—and for good reason. Potassium and magnesium are two of the most important minerals required by the human body, and it’s important that you’re taking in enough of both to maintain the hundreds of bodily functions that require the two minerals. Of the two, however, magnesium usually gets the spotlight, so let’s switch it ...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Happy 48th Birthday, Swanson!
    It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to shop and work with us and more. Learn more about Swanson from those who know us best. Scott Trana, Facilities Manager, has been with Swanson for 36 years. He said the people are what make Swanso...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • Natural Alternatives to Your Favorite Energy Drinks
    In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything else that life demands from us, we often turn to our trusted energy drinks to get through the day. As they’ve grown in popularity, the warnings against them have also increased. If giving up your dail...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • 5 Tips For Staying Healthy on a Road Trip
    Preparing for a big road trip this summer? When packing and planning are complete, make sure to carve out some time to focus on maintaining a healthy lifestyle while you’re away. We’ve got just the tips to keep you happy, healthy and enjoying your time off—and it starts before the trip even begins! 1Rest up. Make sure you get a good night’s sleep before getting behind the wheel, and make pit s...
Swanson Health Products
Swanson Health Products
Blog Post

New blog articles detected.

  • The 10 Supplements Every Man Over 50 Should Think About Taking
    Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at a different rate. And that decline, subtle as it may be, can take many forms. From something complex like a dip in natural biochemical processes, to something simple like getting less sleep at night, your bo...
Swanson Health Products
Swanson Health Products
YouTube Video

New YouTube videos detected.

  • Coconut Water
    You can learn more about coconut products and their uses here: http://shp.news/2qJG6va

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