Wanderlust Festival
Wanderlust Festival
YouTube Video
  • VIP opens its doors to those that have been traumatized by violence and sexual assault. VIP supports each of its clients by offering opportunities to move forward and re-build a better life for themselves and their families. VIP is a continual beacon of hope as they light the way for those in need. Wanderlust is committed to the principles of yogic living, which include seva, or selfless service...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • An organization that strives to support those battling critical illness and disease, Project Angel Food extends a loving hand to those who have to pay costly amounts for the medicine and care they need. Every day their team delivers nutritious meals to the homes of those suffering from illnesses that might otherwise prevent them from accessing healthy and healing foods. Project Angel Food is makin...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Groceryships is a Los Angeles organization doing its part to help local families gain access to ample nutrition. Along with providing diet and lifestyle education, Groceryships also offers families financial scholarships to support recipients' transition to a healthier life. The Groceryships team offers community support groups through which individuals and families can progressively work through ...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Schuyler Grant // 45 min // Level 2 // Vinyasa, Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the High Altitude FIXX class pack. — Build endurance, strength, and confidence in this final evening flow. Class begins with heart-opening variations of Camel (Ustrasana) and side-bending variations of Low Lunge (Anjaneyasana), flowing smoothly into several rounds of Surya Nama...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Schuyler Grant // 45 min // Level 2 // Vinyasa, Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the High Altitude FIXX class pack. — The moon is out and it’s time to move! Warm the body with supine hip openers and rock n’ rolls before launching into a heat-building flow, including juicy variations of Standing Split (Urdhva Prasarita Eka Padasana), Boat Pose (Navasana) and...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Schuyler Grant // 45 min // Level 2 // Vinyasa, Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the High Altitude FIXX class pack. The moon is out and it’s time to move! Warm the body with supine hip openers and rock n’ rolls before launching into a heat-building flow, including juicy variations of Standing Split (Urdhva Prasarita Eka Padasana), Boat Pose (Navasana) and "m...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Easy Does It class pack. — Let it all go with this comprehensive twisting class. You’ll begin with hip opening and supine twists, then move from the floor to your feet for open-armed twists and revolved lunges, including some quad stretches. End on the ground for a fi...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Easy Does It class pack. — Make space for all that nourishes you. In this shoulder-opening flow, you’ll create expansion through gentle asana, including a sequence of Side Angle (Utthita Parsvakonasana), Sphinx (Salamba Bhujangasana), and Dolphin (Ardha Pincha Mayuras...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Easy Does It class pack. — Explore and lengthen the various layers of your side body. Start by warming up the spine with seated side stretches, followed by Low Lunges (Anjaneyasana) and Extended Side Angle (Utthita Parsvakonasana). Elevating and elongating, this flow ...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Easy Does It class pack. — This back-bending flow mobilizes the spine and expands the chest, playing with the balance of turning inward versus expanding outward. Begin with gentle propwork and a series of Cat-Cow, gradually building to Camel (Ustrasana) and ending in ...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Easy Does It class pack. — When the hips grip, the mind tightens, too—give them the stretch they deserve! In this flow, you'll you move through a series of lower-body focused asana, including Figure 4, Lizard (Utthan Pristhasana), Goddess (Utkata Konasana). Finish wit...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 60 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Ground to Be Found class pack. — Wind the body to unwind the mind! Eagle Pose (Garudasana) challenges your balance by crossing and recrossing the midline, while also requiring panoramic vision. In this flow, you’ll also wrap and unwrap through Chair (Utkatasana), Warr...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 45 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Ground to Be Found class pack. — Let your feet grow roots! Begin by opening the hips and building heat through Surya Namaskar A, then use your strong foundation to glide from Tree (Vrksasana) to Warrior III (Virabhadrasana III) to Crescent (Anjaneyasana). You'll finis...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 45 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com) as part of the Ground to Be Found class pack. — This core-nourishing flow demands focus. Begin with leg hovers and active twists to build abdominal strength, then move into Surya Namaskar A and B, eventually finding a Warrior 3 balance. Finish with supported Sphinx (Salamba Bhujang...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 45 min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com). — Dedicate time to the spine! This flow puts a spin on classical vinyasa sequences with twists and side bends to give your upper body a rejuvenating reset. Highlights include side-leaning lunges, twisting one-leg balances, and Revolved Half Moon Pose (Parivrtta Ardha Chandrasana). E...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Mary Beth LaRue // 20min // Level 1/2 // Vinyasa, Yin Now available on Wanderlust TV (https://tv.wanderlust.com. — Who doesn't need a solid dose of shoulder opening? Target different areas of the shoulders, from the back of the heart to the pecs to the neck in variations of Crescent (Anjaneysana), Humble Warrior (Baddha Virabhadrasana), and Side Angle (Parsvakonasana). Finish on your back for Re...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Transition with grace and ease as you from Kakasana to Bakasana, or Crow to Crane. Briohny Smyth takes you through all the alignment essentials, creating a beautiful and meditative yogic experience. Online yoga classes with Briohny Smyth are now available on Wanderlust TV (https://tv.wanderlust.com).

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Jennifer EIlliott // 20min // All Levels // Vinyasa Now available on Wanderlust TV (https://tv.wanderlust.com). — This restorative sequence begins with a soothing sidebody release followed by Mountain Brook and Supported Bridge (Setu Bandha Sarvangasana). Finish with your legs propped up in a restful inversion. Let your mind open like the clear sky. Recommended props: Two blocks, blanket, bolste...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Jennifer EIlliott // 20min // All Levels // Vinyasa Now available on Wanderlust TV (https://tv.wanderlust.com). — Settle into courage with this soothing sequence of chest and shoulder-openers. Begin class with a supported heart opener followed by Sphinx (Salamba Bhujangasana), Extended Wings, Crushed Wings, and Melting Heart (Anahatasana). Recommended props: Two blocks. Jennifer began her yog...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Jennifer EIlliott // 20min // All Levels // Vinyasa Now available on Wanderlust TV (https://tv.wanderlust.com). — This restorative sequence begins with a soothing sidebody release followed by Mountain Brook and Supported Bridge (Setu Bandha Sarvangasana). Finish with your legs propped up in a restful inversion. Let your mind open like the clear sky. Recommended props: Two blocks, blanket, bolste...

Wanderlust Festival
Wanderlust Festival
YouTube Video
  • Jennifer EIlliott // 20min // All Levels // Vinyasa Now available on Wanderlust TV (https://tv.wanderlust.com). — Why is letting go of control so scary? This yin sequence includes variations of twists, Reclining Hero Pose (Supta Virasana), and Caterpillar (Paschimottanasana) to target the hips and hamstrings. Foster a feeling of safety, even when the fear arises. Recommend props: Two blocks, bo...

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