WellnessFX
WellnessFX
Blog Post
  • Did you know that between 70% and 89% of sudden cardiac events that occur are in men? According to the CDC, half of the men who die suddenly of coronary heart disease have had no previous symptoms. Cardiovascular disease is often described as a “silent killer,” because the risk factors for cardiovascular disease, including high […] The post The #1 Men’s Health Issue and What You Should Be Testing ...

WellnessFX
WellnessFX
Blog Post
  • Triglycerides are the main type of fat (lipid) in your blood. Too high a level of triglycerides can make you more resistant to insulin and can result in such diseases as heart disease, diabetes, fatty liver, and stroke. Triglycerides are also closely related to HDL cholesterol (a.k.a. the “good cholesterol”), because having higher amounts of […] The post 4 Causes of High Triglyceride Levels and Wa...

WellnessFX
WellnessFX
Blog Post
  • Meet Kyla Channell, a 29-year old Performance Nutritionist from California. When she’s not gardening or hiking with her dog, she loves to listen to crime podcasts and spend time with family and friends. She currently manages and maintains her health with frequent blood tests and supplementing as necessary. Her diet consists of whole, unprocessed foods […] The post “Am I Overtraining?” What this Pe...

WellnessFX
WellnessFX
Blog Post
  • What do TSH, vitamin D (yup) and estrogen have in common? These hormones and many others play an important role in how you function and go about your day. Did you know that an imbalance of hormones could impact your weight loss, longevity, sleep, and even mood? We asked WellnessFX practitioner, Functional Medicine Practitioner, and […] The post Ask the Practitioner: 3 Habits That Can Mess With Wom...

WellnessFX
WellnessFX
Blog Post
  • Do you know about the nutrient that can affect your sleep, energy, longevity, and mood? Meet Magnesium. Unfortunately, Magnesium deficiency is incredibly common, affecting more than half of the U.S. population. Because healthy Magnesium levels play an important role in keeping your body healthy and functioning, here are 5 basic facts everyone should know about […] The post 5 Facts You Need To Know...

WellnessFX
WellnessFX
Blog Post
  • The thyroid, the butterfly-shaped gland located in the front of the neck, can either make or break performance in all areas of life.  Identifying thyroid dysfunction is key to living a healthy and productive life, especially for women. In fact, according to the American Thyroid Association, women are 5 to 8 times more likely than […] The post 4 Reasons Every Woman Should Be Paying Attention to Her...

WellnessFX
WellnessFX
Blog Post
  • For women experiencing perimenopause, the time during which your body makes the natural transition to menopause, navigating the transition can be daunting. Symptoms that occur through the transition include irregular periods, hot flashes and sleep problems, mood changes, vaginal and bladder problems, decreasing fertility, changes in sexual function, loss of bone, and changing cholesterol levels. [...

WellnessFX
WellnessFX
Blog Post
  • When it comes to something so personal and unique as your health, the volume of information out there can be a lot to sift through. Enjoy this FAQ cheat sheet we made for vitamin D – are there others you’d like us to cover? Leave suggestions in the comments! Your Ultimate Cheat Sheet to Understanding […] The post Your Ultimate Cheat Sheet to Understanding Vitamin D appeared first on WellnessFX.

WellnessFX
WellnessFX
Blog Post
  • There are many insightful markers that give a more comprehensive picture of what your body is up to and what is going on behind the scenes, beyond the routine tests you’d find in an annual physical or check-up. High-sensitivity C-reactive protein, hs-CRP, is one of the most important. Knowing this marker is invaluable when it […] The post 3 Reasons You Need to Be Tracking This Biomarker Now appear...

WellnessFX
WellnessFX
Blog Post
  • Although some statistics show the healthcare industry is lagging when it comes to embracing few technology, that situation is not universal. After all, given the HIPPA law, it can take a while for health clinics and practices to transition to cloud-supported e-documents instead of solely retaining hard copies. On the other hand, there are many […] The post How the Healthcare Industry is Changing a...

WellnessFX
WellnessFX
Blog Post
  • Meet the gland that can increase your energy, give you better sleep and weight management: The thyroid. Did you know that more than 12% of the U.S. population will have a thyroid condition at some point in their lifetime? Of those with thyroid disease, 60% are unaware that they have it. The thyroid, the butterfly-shaped […] The post 5 Basic Facts Everyone Should Know About Their Thyroid appeared f...

WellnessFX
WellnessFX
Blog Post
  • When it comes to the discussion of longevity and aging, you’re no doubt familiar with the so-called Blue Zones1 – environments in which unique characteristics and lifestyles seem to produce the world’s longest-lived people. Elements such as high intake of wild plants, absence of smoking, legume intake, conscientiousness, gratitude, tannin-rich beverages and a handful of […] The post 10 of the Best...

WellnessFX
WellnessFX
YouTube Video
  • Ping Yeh was diagnosed with Hodgkin's lymphoma earlier this year and has undergone chemotherapy and radiation to eradicate his tumor. Although his cancer is in remission, Ping is still looking for ways to track and optimize his biological health after such harsh treatments. WellnessFX allows him to monitor his thyroid, inflammation, and vitamin and mineral levels to make sure he's getting everythi...

WellnessFX
WellnessFX
YouTube Video
  • WellnessFX™ is a breakthrough web-based service that empowers individuals to understand and improve their health in a personalized and engaging way. Check out this video to find out how they help people feel better, have more energy & find out what's going on inside their body - quickly and conveniently. Video produced by Skyscope Creative

WellnessFX
WellnessFX
YouTube Video
  • CrossFit and Olympic lift coach Diane Fu believed that her lack of energy and cranky moods were simply the price she'd have to pay for leading such a busy, active lifestyle. It was only after her blood tests with WellnessFX that her thyroid dysfunction was uncovered and treated. Watch as Coach Kelley Starrett and Dr. Justin Mager offer insights on Diane's personal blood markers and help her change...

WellnessFX
WellnessFX
Blog Post
  • Protein is quite likely the most important macronutrient consumed in our diet. Not to forget the importance of dietary fats and carbs, but there is something about protein that is alluring both regarding taste, as well as its scientifically verified effect on our health and wellbeing. Maybe it’s protein’s ability to accelerate muscle gain or […] The post What Are the Different Types of Protein Pow...

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